Health Benefits Retrieved from Consuming Jengkol:
Avoid free radicals
Benefits of jengkol in preventing free radicals is by giving vitamin C into the body. Vitamin C has been known since long as a powerful vitamin to eradicate the risky effects of free radicals, until you are not exposed to diseases such as cancer.
Jengkol contain several forms of vitamins such as vitamin A, vitamin B1, vitamin B2, and vitamin C. Vitamin A is useful to protect the health of the eyes and can increase the sharpness of the senses of vision. Vitamin A and vitamin C also act as antioxidant substances. Anti-oxidant properties are known to prevent some substances free of free radicals cause cancer.