<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 09:11:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@iamluna/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Exhausted because you have gone through tons of treatment options?]]></title><description><![CDATA[Sometimes finding the right treatment takes a whole lot of time and tons of patience, and for some people it takes longer to find the right meds than for others. I have been on and off many medications]]></description><link>http://direct.ecency.com/mentalhealth/@iamluna/exhausted-because-you-have-gone-through-tons-of-treatmwnt-options</link><guid isPermaLink="true">http://direct.ecency.com/mentalhealth/@iamluna/exhausted-because-you-have-gone-through-tons-of-treatmwnt-options</guid><category><![CDATA[mentalhealth]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Sat, 27 Oct 2018 14:32:33 GMT</pubDate></item><item><title><![CDATA[Generalized Anxiety Disorder =Constant Worrying!]]></title><description><![CDATA[Anxiety has the ability to pretty much screw with every aspect of your life; it ruins relationships by letting you either blow people off and cancel social appointments or by letting you seem completely]]></description><link>http://direct.ecency.com/advice/@iamluna/generalized-anxiety-disorder-constant-worrying</link><guid isPermaLink="true">http://direct.ecency.com/advice/@iamluna/generalized-anxiety-disorder-constant-worrying</guid><category><![CDATA[advice]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Sun, 21 Jan 2018 13:00:39 GMT</pubDate></item><item><title><![CDATA[THE POWER OF POETRY]]></title><description><![CDATA[We all feel a little down at times and we are often unsure about what we can do to make ourselves feel better. I have not always found comfort in loads of things but I found one way of making myself look]]></description><link>http://direct.ecency.com/life/@iamluna/the-power-of-poetry</link><guid isPermaLink="true">http://direct.ecency.com/life/@iamluna/the-power-of-poetry</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Sun, 14 Jan 2018 14:49:30 GMT</pubDate></item><item><title><![CDATA[Things that have helped me reduce my anxiety]]></title><description><![CDATA[So I thought today I would write about things that help reduce anxiety and stress and which ones I have tried and tested myself and found very effective. Now if any of you guys suffer from anxiety and]]></description><link>http://direct.ecency.com/life/@iamluna/things-that-have-helped-me-reduce-my-anxiety</link><guid isPermaLink="true">http://direct.ecency.com/life/@iamluna/things-that-have-helped-me-reduce-my-anxiety</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Sun, 14 Jan 2018 13:33:09 GMT</pubDate></item><item><title><![CDATA[The importance of challenging your thoughts]]></title><description><![CDATA[Through the years that I've been going to therapy there was a phrase that I heard a lot.."Challenge your thoughts". Now its not partaking in the occasional brainteaser if thats what you were]]></description><link>http://direct.ecency.com/life/@iamluna/the-importance-of-challenging-your-thoughts</link><guid isPermaLink="true">http://direct.ecency.com/life/@iamluna/the-importance-of-challenging-your-thoughts</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Tue, 09 Jan 2018 16:31:12 GMT</pubDate></item><item><title><![CDATA[How my anxiety disorder has affected my relationships]]></title><description><![CDATA[We dont always go into detail about just how much mental-illness has affected and still affects our relationships with other people. Today Ill go into how Generalized Anxiety Disorder has affected my]]></description><link>http://direct.ecency.com/life/@iamluna/how-my-anxiety-disorder-has-affected-my-relationships</link><guid isPermaLink="true">http://direct.ecency.com/life/@iamluna/how-my-anxiety-disorder-has-affected-my-relationships</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Sun, 07 Jan 2018 09:29:51 GMT</pubDate></item><item><title><![CDATA[How stigma affects the lives of mental illness sufferers]]></title><description><![CDATA[I remember what I thought of people with mental illness before I got diagnosed with a few of my own... I used to think that people with mental illness were violent and weird....but its only after I got]]></description><link>http://direct.ecency.com/life/@iamluna/how-stigma-affects-the-lives-of-mental-illness-sufferers</link><guid isPermaLink="true">http://direct.ecency.com/life/@iamluna/how-stigma-affects-the-lives-of-mental-illness-sufferers</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Sat, 06 Jan 2018 16:27:21 GMT</pubDate></item><item><title><![CDATA[The social "side effects" of having an anxiety disorder.]]></title><description><![CDATA[Imagine this scene...you are at a party, gathering or a horribly boring family reunion. Everyone is talking and having a decent time and suddenly someone looks at you expecting you to say something half]]></description><link>http://direct.ecency.com/health/@iamluna/the-social-side-effects-of-having-an-anxiety-disorder</link><guid isPermaLink="true">http://direct.ecency.com/health/@iamluna/the-social-side-effects-of-having-an-anxiety-disorder</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Fri, 05 Jan 2018 16:05:27 GMT</pubDate></item><item><title><![CDATA[A short friendly introduction :)]]></title><description><![CDATA[So I think its only logical for me to introduce myself as a new Steemian. My name is Camron Botha and I am 21 years of age. At the age of 10 I started suffering from mental illness, and through the years]]></description><link>http://direct.ecency.com/introduction/@iamluna/a-short-friendly-introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduction/@iamluna/a-short-friendly-introduction</guid><category><![CDATA[introduction]]></category><dc:creator><![CDATA[iamluna]]></dc:creator><pubDate>Thu, 04 Jan 2018 16:17:09 GMT</pubDate></item></channel></rss>