Amen! Good stuff. I'm in a study right now that's looking at the Praying life, and how we drag our personal history into our prayer life. We even come to God cynical, not believing He has our best interests at heart and wanting us to answer prayers our way instead of His way.

One surest way to get God's presence and attention in prayer is to acknowledge your helplessness.

Dead on. David's pleas throughout the Psalms echoes the proper posture of a Christian's heart.