<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 05:34:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ifymula/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[STRESS MANAGEMENT]]></title><description><![CDATA[To get your stress level down and mantain a stress free life you have to follow-RED R- Rest Rest constitute 10% of our daily living. The best form of rest is sleep.adults needs atleast about 8hours sleep]]></description><link>http://direct.ecency.com/airclinic/@ifymula/stress-management</link><guid isPermaLink="true">http://direct.ecency.com/airclinic/@ifymula/stress-management</guid><category><![CDATA[airclinic]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Sun, 18 Feb 2018 20:14:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77b5SVcVhskd5sNKyQnQRwSG53qfrRzWNrgZ3XRZR2AJhiFVTQbaE34kQGNi5q7sYjnNmPuiEkdJnF5fWgtNZ9gcHLYHfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KNOW YOUR RHESUS FACTOR TODAY]]></title><description><![CDATA[ASIDE KNOWING YOUR GENOTYPE BF MARRIAGE, THERE'S NEED FOR ONE TO KNOW HER RHESUS FACTOR! RHESUS FACTOR INCOMPATIBILITY IS A LEADING CAUSE OF MISCARRIAGE! NOT ALWAYS YOUR VILLAGE PEOPLE! PLEASE TAKE TIME]]></description><link>http://direct.ecency.com/stach/@ifymula/know-your-rhesus-factor-today</link><guid isPermaLink="true">http://direct.ecency.com/stach/@ifymula/know-your-rhesus-factor-today</guid><category><![CDATA[stach]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Thu, 15 Feb 2018 22:21:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76ZHk8KH83zBkWUFrV7pQrQ89PvW1Yt4ANDeBwJ6bRdAm5y3H3hcgt6aUzBwMM2z46KkNESZviJcPWaSQA2kkVpPZMavnz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CONTROLLING CHOLESTEROL]]></title><description><![CDATA[[ ] When one's age is growing, their body system changes and needs a little amount of cholesterol, usually in this faze of life most people begin to grow the bad cholesterol(LDL), so these are things that]]></description><link>http://direct.ecency.com/health/@ifymula/controlling-cholesterol</link><guid isPermaLink="true">http://direct.ecency.com/health/@ifymula/controlling-cholesterol</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Wed, 14 Feb 2018 17:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76guZHtdT14QmiWacCKehNbjRcwBhwHsRTU65joRaDJU1CqyiHZ3cpav7s42bKSwJoKwp3nb6EuKRroDu6YEJRrGsyH6h4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WOMEN THE CONTROLLER]]></title><description><![CDATA[[ ] Its in a woman to be a controler, i have been wondering why and how God created us out of a man and yet we seems to handle things easily. I am a stay at home mum and the things i go through to keep]]></description><link>http://direct.ecency.com/life/@ifymula/women-the-controller</link><guid isPermaLink="true">http://direct.ecency.com/life/@ifymula/women-the-controller</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Mon, 12 Feb 2018 15:52:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76ZnskKJeZu9r8xMyFdoC2z9rmH9sufd33Fovpb6mHTV4VGmFJhZqSnjuvViXoEABVFbM69uXGUJqvSjjMPDJkQWPh1RDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY SIGNATURE VEGETABLE SAUCE@]]></title><description><![CDATA[[ ] I want share one of my favourite signature sauce that you can use to eat many types of food like rice, spaghetti,boiled yam,potapoes and roasted plantian. As a stay at home mum, i usually have my time]]></description><link>http://direct.ecency.com/stach/@ifymula/my-signature-vegetable-sauce</link><guid isPermaLink="true">http://direct.ecency.com/stach/@ifymula/my-signature-vegetable-sauce</guid><category><![CDATA[stach]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Sun, 11 Feb 2018 19:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhppUjpaAaBDXJRZLu3AdaGMqihzn3oawyVap1GwZETHqdxUZbNVMqacmmwXxdKeyxTnRBxysrhqib5sQy8aC5pJx6uTD6c6dfAB6hxxh57ms7nTuT7zEH3QnuAdoZx7sC3gyTPmwKWgGrekcUfYfNgpZ2UgTz1gUxhzAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PHYCHIS OR PREIST]]></title><description><![CDATA[somethings amzese me, how some people who need help will go from one church to another in search of revelation, prophecy and vision instead of working hard. Most of the time they meet with psychics in]]></description><link>http://direct.ecency.com/psychosis/@ifymula/phychis-or-preist</link><guid isPermaLink="true">http://direct.ecency.com/psychosis/@ifymula/phychis-or-preist</guid><category><![CDATA[psychosis]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Sat, 10 Feb 2018 23:19:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs789R3C5EvweqRyaWoLe69k8KPUGvzDFFMp3nBa5T7QGViSBDLSbYYT5ZKsVXHcvRfvnWVyV8pXmRrSQUvTjzN3C68rpoKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE MONSTER YOU CREATED]]></title><description><![CDATA[I have heard so many women complain about bad men times without numbers, and it has kept me wondering how much longer would it take before such men are wiped out of the face of the earth. Well I don't]]></description><link>http://direct.ecency.com/equality/@ifymula/the-monster-you-created</link><guid isPermaLink="true">http://direct.ecency.com/equality/@ifymula/the-monster-you-created</guid><category><![CDATA[equality]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Sat, 10 Feb 2018 15:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76Zg6LaLw33Dw481vXtTkRKyr7qh48K58dCZUuc8BfmGQizq4Ni6zoyg3bMbJgtTJgHTCZsBgksbnotwfd7pgSiZjP8AT8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY FIRST  INTRODUCTION TO STEEMIT]]></title><description><![CDATA[HELLO My name is IGAH JULIET @ifymula, I am a stay at home mum for the time being, I have two wonderful sons and a beautiful three months old daughter, they are all I live for. I am a detailed and honest]]></description><link>http://direct.ecency.com/introducemyself/@ifymula/my-first-introduction-to-steemit</link><guid isPermaLink="true">http://direct.ecency.com/introducemyself/@ifymula/my-first-introduction-to-steemit</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[ifymula]]></dc:creator><pubDate>Sat, 10 Feb 2018 11:19:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75PrRPbi2oT6URBE8wMbhFL2scN6fEi4JB5HmEfEjgM7SZbeUUxTaAozrikP7fK1FNM7Vgd6jgx87sSpvtnAKHm4HNaJNA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>