The best method to achieve emotional balance is to spend time alone in nature.
Cell phone = self one = crazy person talking to itself.
Nature is wild and free, with limitless possibilities. Machine is in a box, and works by forced limitation. Magic confirms naturally, while logic denies mechanically.
Extreme measures of natural balance as in sun and moon, or mouth and anal cavity, is the same as physical freedom and mental slavery. More knowledge enslaves the body to sit and think about the information, while stupid is outside having fun.