Besides sweet and refreshing honey mangoes have many health benefits
- Prevent cancer
Cancer is still the most fatal disease, so many people fear it. Body cells that have already developed into cancer cells are very difficult to cure. Even if you can, it will usually be possible to grow back. For that it is better to prevent this disease, one of them is by consuming foods that are rich in antioxidants and vitamin C such as honey mango
- Good for the health of the eyes
If you want healthy, bright eyes, honey mango is the solution. With the content of vitamin A it has can provide good nutrition for the eyes so that the eyes are healthy and avoid various eye diseases
- Smooth digestion
The content of fiber and water in honey mango is very good for digestion so it avoids various digestive disorders such as constipation. In addition, digestive enzymes in this fruit can also help break down proteins so that the absorption of food essence by the body becomes maximum
- Maintain immunity
There are various germs of disease around us that are ready to attack when the immune system begins to decline. For that we need to do is maintain the body's immunity so that it is not susceptible to disease. One of them is by consuming foods that are rich in vitamins A and C and carotenoids like those contained in honey mango
- Overcoming Bloody Gums
Bleeding gums are a sign of gum inflammation that can be caused by several factors. This disease can not be underestimated because if left unchecked can cause infections that can spread to the heart, lungs, and eyes. One of the causes of bleeding gums is less consumption of vitamin C. It is recommended to be diligent in consuming honey mango so that vitamin C intake is met and bleeding gum disease can be resolved
- Overcoming low blood pressure
Blood pressure that is too high or too low can cause health problems. Hypotension or low blood pressure can occur due to conditions of pregnancy, dehydration, or loss of blood
- Maintain mouth freshness
Although it seems trivial, bad breath can affect a person's confidence. To keep bad breath always fresh and avoid unpleasant odors, we can use honey boiled mango leaves as mouthwash
- Overcoming inflammation of the throat
Excessive speaking / shouting or attack of microorganisms in the upper respiratory tract can cause inflammation of the throat. There are several herbal medicines that we can use to overcome them like honey mango
Here are some of the benefits of honey mango that I know of, and if we always consume this mango regularly, and don't overdo it to consume honey mango, it's enough for our daily needs, yeah guys