Soursop is a green fruit and usually has a sweet taste mixed with acid. Soursop fruit is very fresh if used as a drink with ice in it. Apparently this fruit not only serves to freshen thirst thirsty. This fruit turns out to have many excellent nutrients for your body's health. Nutrients contained in this fruit include calcium, minerals, various vitamins and fiber.
Soursop fruit does contain very much and very good for the body. In addition to vitamin C, this fruit also contains calcium and phosphorus is very good to maintain your bone health. In every 100 grams of soursop fruit contains 14 milligrams of calcium and 27 milligrams of phosphorus. Not only that nutrients that cause soursop can keep your bones.
Soursop also turned out to contain copper. This copper has an important function because it can help the absorption of calcium in bone. If calcium is well absorbed by the bones, your bones will definitely become stronger and not easily attacked by osteoporosis.