<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 04:04:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@itsrachel/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[HEALTHY HABITS TO GET INTO]]></title><description><![CDATA[Some healthy habits to get yourself into** start getting 8 hours of sleep every night try to drink at least 8 glasses of water everyday have 5 servings of veggies or fruits everyday stretch everyday try]]></description><link>http://direct.ecency.com/life/@itsrachel/healthy-habits-to-get-into</link><guid isPermaLink="true">http://direct.ecency.com/life/@itsrachel/healthy-habits-to-get-into</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 03 Jun 2018 14:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WcxsK37TXEFRfY3KEQpW8MTsbT25C8F5ZjK4698jUmqyAkPozmVEufdYNpCHx6hBArSXFSGZWJvsiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Summer Bucket List !]]></title><description><![CDATA[Fun things to do in the summer ** read 2 new books go hiking have a picnic watch the sunset ride a Ferris wheel go fishing go on a road trip have a bonfire and eat s'mores go bowling go on a bike ride]]></description><link>http://direct.ecency.com/life/@itsrachel/summer-bucket-list</link><guid isPermaLink="true">http://direct.ecency.com/life/@itsrachel/summer-bucket-list</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 03 Jun 2018 14:31:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WPLb4eDRRUyYduvexqXB6dU1PEMPDg6M9ngSk7ZG2zBK5AijuCcDGTnuDAqZJ4yqayWHVMpiojGqUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Things to do when you're bored]]></title><description><![CDATA[Some things to do when you're bored and have nothing else to do :) Bake something Sleep Take a shower or bath Create a bucket list Go through your clothes Hang out with friends Go swimming Colour in adult]]></description><link>http://direct.ecency.com/life/@itsrachel/things-to-do-when-you-re-bored</link><guid isPermaLink="true">http://direct.ecency.com/life/@itsrachel/things-to-do-when-you-re-bored</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 03 Jun 2018 14:09:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNyfNyLPFaNEUF3hrFLPp4sj9WXkgc3bWVcYUBerdtMi5UwA1FrUovx8JAbPT7GJPbz6tw3qz8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RANDOM LIFE HACKS]]></title><description><![CDATA[Use an old t-shirt to dry your hair instead of a towel, it reduces frizziness and breakage. Put dry tea bags in stinky shoes to remove the odor. For super smooth legs, shave, then use olive oil or body]]></description><link>http://direct.ecency.com/life/@itsrachel/random-life-hacks</link><guid isPermaLink="true">http://direct.ecency.com/life/@itsrachel/random-life-hacks</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 03 Jun 2018 13:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WqW8X6ft1BP9iNKnab6cAhFkPiDzXgJMysA49opBeeWezK5g5T4jtDiweT8wVBSzzRnxANCNRhwAo8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[40 TV shows to watch on NETFLIX]]></title><description><![CDATA[Here are some of the best TV shows to watch on Netflix. Let the binge watching begin ;) Friends Criminal minds Blindspot 13 reasons why One day at a time That 70's show Freaks and geeks Supernatural Gossip]]></description><link>http://direct.ecency.com/life/@itsrachel/40-tv-shows-to-watch-on-netflix</link><guid isPermaLink="true">http://direct.ecency.com/life/@itsrachel/40-tv-shows-to-watch-on-netflix</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 03 Jun 2018 13:24:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvQD8sq9fztTtQK33zXHjgjevZR7fCJBsSA9JcrBE9M3WkSZctRRHCcPZXaNNs5itegyw56KnC8EANoti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chunky Chocolate Brownies]]></title><description><![CDATA[Yields: 16 Ingredients: 1 cup (150 g) all purpose flour ¾ cup (75 g) cocoa powder ¾ cup (130 g) brown sugar 1 ⅓ cups (290 g) caster sugar 175 g unsalted butter, melted and cooled 1 teaspoon vanilla extract]]></description><link>http://direct.ecency.com/food/@itsrachel/chunky-chocolate-brownies</link><guid isPermaLink="true">http://direct.ecency.com/food/@itsrachel/chunky-chocolate-brownies</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 03 Jun 2018 12:49:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErVSHshWVV13kTkZTUG2Chys9usij46mEAVGH4ZHHM143cnFcYx6T3SiLoWmG4G3B5fLCGyJu2p65M7MV5fKb2tAnwVQsRg8Keog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Skincare is a daily thing]]></title><description><![CDATA[The first thing to remember is to have a ROUTINE, you can't expect results if you only decide to wash your face when you feel like it. You must not wait for your face to breakout before you start taking]]></description><link>http://direct.ecency.com/health/@itsrachel/skincare-is-a-daily-thing</link><guid isPermaLink="true">http://direct.ecency.com/health/@itsrachel/skincare-is-a-daily-thing</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Mon, 09 Apr 2018 09:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K631bB1HbttQkP6Re6RSB1RUjbiKkxQK6JZeH4Todd3t1MovWZU2ncB1sGVmR4jNrJJANPYV9D6XYAZ3A6Zk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get to know me]]></title><description><![CDATA[So I've been seeing these "get to know me" and "this or that"questionnaires on a lot of peoples instagram stories lately, so I thought I would try some of them out. I also thought this]]></description><link>http://direct.ecency.com/life/@itsrachel/get-to-know-me</link><guid isPermaLink="true">http://direct.ecency.com/life/@itsrachel/get-to-know-me</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 18 Mar 2018 20:44:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMrGzDR9DUtRGiQijMt1AmT7nAsznPFYJ4xUa35WausAMiBpxuHrCmqAcWNjzQCVxTHq6envAjkfzxnmqnnAEus2iRo6gqc8BR7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Clear skin hacks]]></title><description><![CDATA[So I'm a very lazy person, but I still want clear skin. I've found some ways for lazy girls like myself to have beautiful clear skin. I hope you find these hacks as useful as I have. Drink a lot of water.]]></description><link>http://direct.ecency.com/health/@itsrachel/clear-skin-hacks</link><guid isPermaLink="true">http://direct.ecency.com/health/@itsrachel/clear-skin-hacks</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Wed, 07 Mar 2018 18:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2EfqqcysSnzH1AycA6HhAGJkWJUbh16sYv2RMrJC1GPRQ7jRu3Tu9xni8aDhD5GcnqEJZF8iAaGBGBypHGUNcawY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to get your hair to grow faster naturally]]></title><description><![CDATA[My hair seems to take forever to grow and I know I'm not the only one that has this problem. So I found some hair masks to help your hair grow faster without damaging it or spending a ton of money on it.]]></description><link>http://direct.ecency.com/health/@itsrachel/how-to-get-your-hair-to-grow-faster-naturally</link><guid isPermaLink="true">http://direct.ecency.com/health/@itsrachel/how-to-get-your-hair-to-grow-faster-naturally</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Thu, 22 Feb 2018 16:37:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2gE8SZYCNv5Si8XgrFoBE6iT4bQEvMn3D6sbTakdFVokGLDESDz4J1n9JyrHdzVkFJLZpMdHDVymRQMCgxrkFXBk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick and easy chocolate mug cake]]></title><description><![CDATA[Have you ever had a craving for a piece of chocolate cake but you didn't want to go through the trouble of making an entire cake? I love cake but it always takes too much time and effort to make one, so]]></description><link>http://direct.ecency.com/food/@itsrachel/quick-and-easy-chocolate-mug-cake</link><guid isPermaLink="true">http://direct.ecency.com/food/@itsrachel/quick-and-easy-chocolate-mug-cake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 18 Feb 2018 16:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75v9qoeTpN2yLFA8BLAhDMGfgPdLxpaR2DHW6oKLRDBHuGXfAyjeWkpDeTicbKd7TojsJnc86XW4wkGJsrBUQ1BgRMrDTk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Valentines Day everyone !]]></title><description><![CDATA[I hope everyone has had an amazing day and has been spoiled. Today I saw so much love all around me. I'm truly grateful for the people in my life that made today so special. Everyone received such wonderful]]></description><link>http://direct.ecency.com/love/@itsrachel/happy-valentines-day-everyone</link><guid isPermaLink="true">http://direct.ecency.com/love/@itsrachel/happy-valentines-day-everyone</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Wed, 14 Feb 2018 14:02:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25vKXm4wraxi2Y2wyoV61P2ZxuKhyPmUcCnRb8DMZVYAtWzpyY58EsWibEREHji2uGAgoQDAA128MoBiqKjQVnuPqnSB6nabrCDAmT7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade face masks for different skin types]]></title><description><![CDATA[Everybody's skin is different, we don't all have the same skin type. What may work for my skin may not work for yours. I have found some nice homemade face masks for every skin type. These masks contain]]></description><link>http://direct.ecency.com/skincare/@itsrachel/face-masks-for-different-skin-types</link><guid isPermaLink="true">http://direct.ecency.com/skincare/@itsrachel/face-masks-for-different-skin-types</guid><category><![CDATA[skincare]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sun, 11 Feb 2018 08:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25xk8dTSyi9a7DQboaoLzKBHquBdVTQ1GBUvE4ZGpJXNbWV5T8qjBtDzgy1CNRoXgYUfBUByoc45Jz6iGdvux3WHLjnV5hKXbo4yw2uk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bar One Pudding]]></title><description><![CDATA[This really is a lovely recipe and it is super easy to make. I hope you try it and enjoy it! Ingredients: 120g cream cheese 1 cup whipping cream 1 packet of Romany Creams biscuits 700ml milk 1 packet of]]></description><link>http://direct.ecency.com/recipe/@itsrachel/bar-one-pudding</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@itsrachel/bar-one-pudding</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sat, 10 Feb 2018 18:52:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75dyAQCkiP51ibRhkptpAyfCoFqZjnoNb3hbiHHpDUHxKMNpTtoxyaE9KCVtyspooTVUX5fLNc9xP2VCx91CDCVZXve9Qz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DIY Valentines day gift ideas]]></title><description><![CDATA[I'm a student and I'm not currently earning my own income. This means I'm unable to spend a ton of money on valentines day gifts, but this doesn't mean I can't make cute gifts for family and friends. So]]></description><link>http://direct.ecency.com/valentinesday/@itsrachel/diy-valentines-day-gift-ideas</link><guid isPermaLink="true">http://direct.ecency.com/valentinesday/@itsrachel/diy-valentines-day-gift-ideas</guid><category><![CDATA[valentinesday]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Sat, 10 Feb 2018 16:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFn2Vh3VBjcRUbv7fxR4deVnYUVMNfVAGq9DKg6BxAwYAfkbDJvKhQAwgzGchSnUhBpoZqAuu3rcX8bmXJ4fgnWkyCknoeM89HxZtRwh34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[15 things that every girl should have in her closet]]></title><description><![CDATA[Tonight I am going to dinner with some friends and I cant seem to find anything to wear. As a girl I am constantly trying to put together cute and comfortable outfits that are appropriate for a wide range]]></description><link>http://direct.ecency.com/fashion/@itsrachel/15-things-that-every-girl-should-have-in-her-closet</link><guid isPermaLink="true">http://direct.ecency.com/fashion/@itsrachel/15-things-that-every-girl-should-have-in-her-closet</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Fri, 02 Feb 2018 11:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDQFixecn5o7UnxswoiKr5Q1X5NN6UYjiHybPsZGYyjMiQVXfTF8U5BP7hupkNz8RkE2e4TNkRkxSMtmA3yPsESbXnFfhk1Gxd9UKVCR3Ta4RXTwTsj7UGT4PocVkhjRdvv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breathe taking views and amazing food]]></title><description><![CDATA[During the holidays we went to a lovely restaurant at the Twelve Apostles hotel and spa. It is located in Camps Bay, Cape Town. They had the most amazing food and from the balcony you could look over the]]></description><link>http://direct.ecency.com/food/@itsrachel/breathe-taking-views-and-amazing-food</link><guid isPermaLink="true">http://direct.ecency.com/food/@itsrachel/breathe-taking-views-and-amazing-food</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Tue, 30 Jan 2018 12:45:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75uPBAJ4HTSA2QPVfAxtZrXFDgttpDrXaeeDi8oLLujGJEc7aHBzDbtWkgdHS3ANTCLRaavbFMNsjxgfpVaPYc5Z6BgJrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello steemit community 💕]]></title><description><![CDATA[Hey everyone, I'm Rachel. I am from South Africa. I am super excited to be joining you all on steemit.]]></description><link>http://direct.ecency.com/introduceyourself/@itsrachel/hello-steemit-community</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@itsrachel/hello-steemit-community</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[itsrachel]]></dc:creator><pubDate>Mon, 29 Jan 2018 17:50:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77cZX6U82Phtf35oVGNxcaUaGkRbzG6Tx9JmYBJM86RtCU8poQJ76bQNCnPrfmRUbmT7E92kY5Q6oyx3aBNQAigpyDBVyx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>