<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 10:45:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jakubkohl/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The "WEIRD" way my name is spelled - Animation]]></title><description><![CDATA[Welcome to my channel! After months of effort and frustration, I finally finished my first story time animation! TO EXPLAIN THE "JAKUB WITHA K" THING: that was originally going to be my D-tube]]></description><link>http://direct.ecency.com/vlog/@jakubkohl/pahq9a56</link><guid isPermaLink="true">http://direct.ecency.com/vlog/@jakubkohl/pahq9a56</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[jakubkohl]]></dc:creator><pubDate>Sat, 22 Sep 2018 14:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8bFZJVY7mqmvw17XXEaXiG575docuEi22abnLWByDF5wd82ZRBzBFyT5AaWn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW THE TABATA WORKOUT IS CHANING MY LIFE]]></title><description><![CDATA[My name is Jakub Kohl and I want to increase my vertical by high intensity interval training (Tabata method) I will be training 5 times a week with only 4-5 minute very high intensity workouts. I will]]></description><link>http://direct.ecency.com/volg/@jakubkohl/krp486ss</link><guid isPermaLink="true">http://direct.ecency.com/volg/@jakubkohl/krp486ss</guid><category><![CDATA[volg]]></category><dc:creator><![CDATA[jakubkohl]]></dc:creator><pubDate>Tue, 18 Sep 2018 12:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9rLavoFCqEM5nFKBUpQ776DSanRbcqFpEZtpZC3fQ6yNx78iPBXfWhLVAndu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Improving vertical by an INCH in 5 DAYS - WORKOUT VLOG TWO]]></title><description><![CDATA[My name is Jakub Kohl and I want to increase my vertical by high intensity interval training (Tabata method) I will be training 5 times a week with only 4-5 minute very high intensity workouts. I will]]></description><link>http://direct.ecency.com/vlog/@jakubkohl/f6vdxdl9</link><guid isPermaLink="true">http://direct.ecency.com/vlog/@jakubkohl/f6vdxdl9</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[jakubkohl]]></dc:creator><pubDate>Sun, 09 Sep 2018 01:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD8qNjnZN6iFkRPyjDcCzWipCz5mxkDqji3DYMu4tgxjfZgHjJ5Q5bxmuvjWw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vertical Jump High Intensity Workout VLOG 1]]></title><description><![CDATA[My name is Jakub Kohl and I want to increase my vertical by high intensity interval training (Tabata method) I will be training 5 times a week with only 4-5 minute very high intensity workouts. I will]]></description><link>http://direct.ecency.com/vlog/@jakubkohl/2iucw3z4</link><guid isPermaLink="true">http://direct.ecency.com/vlog/@jakubkohl/2iucw3z4</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[jakubkohl]]></dc:creator><pubDate>Thu, 06 Sep 2018 21:43:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6K6k9P5euVwDGz6QCKQ1yhZ3Lzc2PDgKpKo4iU59brn5c7PibmKF2kwVfbg4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>