For those that dont have the full knowledge or meaning of masturbation, i will explain that to you but before i do that just dont worry if your into masturbation because it also has a good side too.
MEANING OF MASTURBATION - masturbation simply means the stimulation of the genitals with the hand for sexual pleasure.
masturbation as we all know is a common,safe and natural way of exploring your body for sexual pleasure to help release built-up sexual tension,
Despite a widely held and false belief about masturbation there is no physical harmful effect of masturbation .however too much of masturbation can create a negative impact on your love life and everyday life. apart from that masturbation can always be classified as FUN.
For the fact that am doing this post does not mean am advising any body to go practice masturbation,am just sharing this post here to change the believe and mindset of people .
GUILT AND MASTURBATION
People that are addicted to masturbation may have or feel guild about it maybe because of their cultural, spiritual, or religious beliefs. to me MASTURBATION is never wrong nor normal, so many people say that self pleasure is dirty and shameful ,but if you feel guilty about masturbation try and relate it with someone you trust.
MASTURBATION AND ADDICTION
being addicted to masturbation can really affect your relationship and daily life. Masturbating too much may interrupt your work and studies, which can lower productivity.so i will advice to substitute masturbating with going for a run or writing in a journal or spending time with friends or going for a walk.
BENEFITS OF MASTURBATION
So many people already have bad feeling about masturbation already but am going to be sharing something that may help change that,. after a long research and findings i was able to come out with few benefits of masturbation,. though Masturbation is a healthy sexual activity that has many benefits for your physical and mental health.
Stress and Pain Relief - masturbating like any other sexual activities help in releasing endorphins chemicals in our body that promote a sense of happiness and can relieve stress.
Disease Prevention - Believe me or leave it there are some health benefits associated to masturbation. For E.G according a relationship therapist masturbation could help to prevent prostate cancer by allowing men to safely get rid of toxins that naturally build up in their urogenital tract.you can read more about masturbation if your not satisfy with my post.
masturbation helps you sleep better.
masturbation helps you relieve cramps from the body.
masturbation helps you have better sex.
masturbation helps you release sexual tension.
masturbation helps in relieving menstrual cramps and muscle tension.
BR,
JAVAPOINT