<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 03:59:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jaysonstrong/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 28 2020]]></title><description><![CDATA[I took Leon hiking on Blue Mountain. He enjoyed the chance to run around for a few hours. After his hike he grabbed a drink. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201129t040233350z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201129t040233350z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sun, 29 Nov 2020 04:02:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqyaYyZ879qcBMEZCXKH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 27 2020]]></title><description><![CDATA[I hiked up Breakneck Ridge today. An easy hike but I did squats yesterday so I could barely walk when I woke up this morning. Going up hill my legs were hurting but the secret to hiking is to keep moving]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201128t031037359z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201128t031037359z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sat, 28 Nov 2020 03:10:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqyVjskmHx5W83gz9FER?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2020]]></title><description><![CDATA[First of all, Happy Thanksgiving. This morning I woke up at 5 am and did small workout and went for a walk. It was raining pretty heavily so I didn’t want to walk the dog but his face was so sad and I]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201127t024750032z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201127t024750032z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Fri, 27 Nov 2020 02:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqyQwqTGwWmd5Fop1kgX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 21 2020]]></title><description><![CDATA[I’ve been sick this week so I haven’t been walking. I didn’t want to make others sick. But I woke up at 5am and felt fine so I took Leon for a walk. We took a nice long walk and he enjoyed it. This report]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201122t011114141z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201122t011114141z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sun, 22 Nov 2020 01:11:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqcb8qKXci6QmjVPvyaw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2020]]></title><description><![CDATA[I took Leon hiking on Blue Mountain today. He got in a lake and had mud up to his chest. Later on he got a drink from a stream and washed some of the mud off. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201109t023652192z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201109t023652192z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Mon, 09 Nov 2020 02:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqF6uQDUaw7GE2foUfQD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2020]]></title><description><![CDATA[I went hiking with Leon today at South Beacon Mountain. Here is the view. By the time we got to the bottom he was exhausted. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201108t022034273z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201108t022034273z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sun, 08 Nov 2020 02:20:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqF26K9yxyJSRnDpdRC5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2020]]></title><description><![CDATA[I went for a walk this morning. The weather was a little to warm. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16189 Walking]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201107t034940551z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201107t034940551z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sat, 07 Nov 2020 03:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqF1wZ49cKFMjgnUaxfb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 3 2020]]></title><description><![CDATA[I voted this morning. Here you can see their mark of the beast device. They scanned my head and hand. But I have an adversarial relationship with technology and this machine can’t even recognize me as]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201104t010225660z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201104t010225660z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Wed, 04 Nov 2020 01:02:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcxqEmWFegSCARaYaHRAi7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 1 2020]]></title><description><![CDATA[I went walking this morning. It was cloudy and cold. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10061 Walking]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201102t012624936z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201102t012624936z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Mon, 02 Nov 2020 01:26:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwGSiBSmbqaVqgavU6LhV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 31 2020]]></title><description><![CDATA[I went hiking with Leon in Cold Spring, NY. I was proud Leon he overcame his fear of this bridge and finally crossed it today. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201101t010147371z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201101t010147371z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sun, 01 Nov 2020 01:01:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwGSdNMTqcRh5QezP3oy1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 30 2020]]></title><description><![CDATA[I walked in the rain this morning and when I got home I did some push-ups. I hurt my neck this week so I’m taking it easy. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201031t035347627z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201031t035347627z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sat, 31 Oct 2020 03:53:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 27 2020]]></title><description><![CDATA[I went for a walk this morning and it was very dark. I hate my neck yesterday so I won’t be working out this week. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201028t035032954z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201028t035032954z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Wed, 28 Oct 2020 03:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwGSNpTgi9nhQ1vdqBzpy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2020]]></title><description><![CDATA[I went hiking up Bull Hill today with Leon. It was very foggy so there was much of a view and the ground was very slippery. In fact Leon hurt his paw. Leon found a drink near the summit. Leon was tired]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201025t031730463z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201025t031730463z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sun, 25 Oct 2020 03:17:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwGS8QFWTAPkBB9KY1CeT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2020]]></title><description><![CDATA[I went for a walk this morning and saw billion birds flying overhead and snapped this pic. When I got home I did body weight workout. Even though I ate nothing yesterday I still had enough strength to]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201024t023410110z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201024t023410110z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sat, 24 Oct 2020 02:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwGS8EQRWSUVW2j8frodm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2020]]></title><description><![CDATA[Sometimes in the morning there’s a mist on field at the park. I went for a walk this morning and snapped a picture of it. I once again didn’t eat anything today and I feel like crap. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201023t003033977z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201023t003033977z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Fri, 23 Oct 2020 00:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwGS3QEdTTKGtgE4kZYj5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2020]]></title><description><![CDATA[After fasting yesterday, I was surprised that I had enough strength to do my workout. I was able to do my workout but I did less volume than usual. After eating breakfast I felt stick to my stomach. Then]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201022t005328303z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201022t005328303z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Thu, 22 Oct 2020 00:53:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwG5UCMG1JMH5hCwU1xhw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2020]]></title><description><![CDATA[I’ve decided to try fasting a few days this week. I didn’t eat anything today and I feel like crap. I went for a walk in the rain this morning and my legs feel sore probably because I didn’t eat. Hopefully,]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201021t012111901z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201021t012111901z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Wed, 21 Oct 2020 01:21:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwG5PPGhZUWuuy8xwcshZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 18 2020]]></title><description><![CDATA[I took Leon hiking in Harriman State Park, today. We didn’t summit any mountains but we did have cross a stream because the bridge was out. Leon wasn’t sure about wading through a stream but he followed]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201019t020843060z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201019t020843060z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Mon, 19 Oct 2020 02:08:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwG5DnAaSEUwSiNGz395q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2020]]></title><description><![CDATA[Leon hiked up Storm King Mountain, today. It was pretty cold in the morning and if you look closely you can see steam coming out of Leon mouth in this image. He really enjoyed bounding up the boulders.]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201018t013959972z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201018t013959972z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sun, 18 Oct 2020 01:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwG58z82Q5m7iDmBM5SxV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2020]]></title><description><![CDATA[It was rainy today but I still went for a walk in the morning. When I got home I worked out and my workout was tough. I pushed myself really hard. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201017t020151636z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jaysonstrong/actifit-jaysonstrong-20201017t020151636z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jaysonstrong]]></dc:creator><pubDate>Sat, 17 Oct 2020 02:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T39HkpvmeTrtkbBLm9vvPuF3WKBTArzPNPYW7gxiSqZBgF735WuDhcwG54B3iAWDceYqSSBYey?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>