SIMPLE HEALTH TIPS

1.Wash your hands regularly
2.Exercise daily
3.Wash all fruits before eating
4.Keep hot food and cold food cold
5.Have your bath regularly
6.keep yourself regularly hydrated
7.Brush at least twice a day

1. Talk to a friend and engage in healthy social activities
2. Smile and half a good laugh
   10.Reduce intake of junks and salt intake
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   It means a lot