We actually know a lot of home base treatments that work and do not require us to go through the relative stress of acquiring orthodox medical care. Home base treatments afford relatively fast symptomatic relieve most especially for conditions that can be so disturbing like catarrh.
Today we will look at a very common home base treatment for upper respiratory tract conditions. Just so we are clear,the upper respiratory tract refers to your nose,windpipes and the 2 main bronchii. Upper respiratory tract Co dictionary include conditions like viral and bacterial respiratory tract infection commonly presenting with symptoms like running nose,nasal congestion,sore throat and cough.
These symptoms are very disturbing and can alter quality of life.
And effective home base treatment is inhalation of steam. It sounds pretty easy but yes it works. It is simply the production and inhalation of steam from a boiled water. To make it very effective balms and oils can be added. To some individuals it works like magic and is associated with fast relieve and less recurrence. A blanket can be used to cover the head over the boilwd water to concentrate the steam.
So yes you just need a boiled water, blanket and a balm to get that magic.