<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 15:06:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@je11ybe11y/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[19 January/Day 2: Super Broccoli]]></title><description><![CDATA[I am almost through my second day of eating broccoli and steamed chicken. I feel healthier, more energetic and my bowel movements have stabilised. Hooray!! For the past 10 years, ever since by bodyweight]]></description><link>http://direct.ecency.com/life/@je11ybe11y/19-january-day-2-super-broccoli</link><guid isPermaLink="true">http://direct.ecency.com/life/@je11ybe11y/19-january-day-2-super-broccoli</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[je11ybe11y]]></dc:creator><pubDate>Fri, 19 Jan 2018 13:47:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTH11YxqQ4L6gsA88H5e5t83s3RAjLXsuMUmbEKtW7WcHpyFUcRm44xEFV7kqF55qCRPi648qLQDNhR1VsXDVoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[18 January 2018/Day 1: 442 lbs]]></title><description><![CDATA[I have finally started my diet. Not got much of an idea yet of what I'm going to eat. Decided to start with a few days of steamed chicken and broccoli. Low fat, low carb, and low taste. Not only have I]]></description><link>http://direct.ecency.com/health/@je11ybe11y/18-january-2018-day-1-442-lbs</link><guid isPermaLink="true">http://direct.ecency.com/health/@je11ybe11y/18-january-2018-day-1-442-lbs</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[je11ybe11y]]></dc:creator><pubDate>Thu, 18 Jan 2018 18:30:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Q1oTMepRCe8toNaGHVq2cYnocDQru4VHtcmupszCT8Du8jARRRUwjTMSEkvkfNuTuQTzq3mAEpt59y6uV7bstCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[31stone 10pounds - Dead in 6 Months]]></title><description><![CDATA[444 lbs, 31 st 10 lb, 201KG. It doesn't matter how you write it, it's still the same. If I don't do something now I seriously believe I'll be dead in 6 months. I'm struggling to understand how i let myself]]></description><link>http://direct.ecency.com/introduceyourself/@je11ybe11y/31stone-10pounds-dead-in-6-months</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@je11ybe11y/31stone-10pounds-dead-in-6-months</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[je11ybe11y]]></dc:creator><pubDate>Thu, 11 Jan 2018 05:25:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGeAJiCrxAU3QisrgWt7bwHNXq57uhgMQ4sgb2Zu5N6nnEppZfzxM3qvHuxVNUzDtYpv5E3NVXj118yf6ke?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>