Healthy juices will not only refresh you but it also provide a lot of healthy benefits for the body.
Hello hivers, it's been a long time since my last post. Life really changes time to time and most of the time our plans didn't go as planned because our creator has a better plan for us. I miss you all and I am happy to be here right now. This time I had a chance to write something for you.
For today's blog I want to share to you another healthy and amazing juices that our nature provides.
RED SWEET POTATO TOPS JUICE
Ingredients:
2 handful of red sweet potato tops
10 pieces Calamansi
2-3 tablespoons honey
3 glasses of water
Procedures:
Step 1. Here are the two handful of red sweet potato tops. My husband just bought it in the market for 20.00 or $0.4. If you have it in your garden much better.
Step 2. I removed it's leaves because I used it for a salad, so it's stem or the stalk remains.
Step 3. I put it in a pot with atleast 3 glasses of water and let it boiled.
Step 4. Now, I removed the stalks and the water with it's juice remains. It's color is violet.
Step 5. I then sliced the Calamansi and remove its juice. I used strainer to separate juice from its seeds.
Step 6. Mix the Calamansi juice into the red sweet potato tops juice. Here, something will happen. The violet juice now turns into something like color pink juice because of the Calamansi.
The juice looks more appealing because of its color.
Step 7. I added three table spoons of honey. You can use brown sugar or any sweetener according to your choice. You can also make it more sweeter depending on your desire.
You can add ice cubes or put it in the refrigerator if you want a cold juice. I and my son drink it directly.
Here is our red sweet potato tops with Calamansi juice.
A healthy and refreshing fresh juice for everyone. Let's drink. Try it.
Drinking this simple yet healthy and amazing drink is so beneficial for our body. Calamansi is rich in vitamin c thus help our immune system stronger. The red sweet potato tops is also a big help for our blood. So drink juices which is natural.
Thank you so much for reading.