<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 07:17:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jetseid/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Abundance and Opportunity]]></title><description><![CDATA[Abundance Source Thousands of Candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. - Gautama Buddha (563 - 483BC) The test]]></description><link>http://direct.ecency.com/life/@jetseid/abundance-and-opportunity</link><guid isPermaLink="true">http://direct.ecency.com/life/@jetseid/abundance-and-opportunity</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Thu, 26 Jul 2018 14:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2nhMph8Yo3jHc59C1ntNXgkTz1nwBgkBw5VCXq7i4dfn9PPMEs4JmUP68nXYY1Q8AH3QK4yU4MVfBncNw8XLFKmZ51Etbd6dt8QFomagtQ2bhbTp8XUji2R86R3CKkueyb8UVb4wP8hXx8n5wGHRFf9gFgosHBADreJnfsEQRSi2Cf7dADdCpTeUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 RULES to getting into shape]]></title><description><![CDATA[3 SIMPLE RULES to getting your dream body Living in such a fast pace society, we have so many things to do in a day that we cannot afford to take time off to focus on our physique and health. Whether it]]></description><link>http://direct.ecency.com/health/@jetseid/3-rules-to-getting-into-shape</link><guid isPermaLink="true">http://direct.ecency.com/health/@jetseid/3-rules-to-getting-into-shape</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Mon, 09 Jul 2018 14:00:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/QVdSJhgNm7rytEdw6s9xSKTWEKZffuqF4je3ub9Q2WdWYLQijVooAx3xdDKjB4bRRV4J1i3bK3Ybwv4FF6sFm8WqXuahwh7v7bxyf2u5bCc2AZ2EbpNio66HBG4Q5jFDTJuUKagkcfmEFEXfRjBUAXRbCuHYD1JoJnqbPf3VaYfJL6nzQHeYdTC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DASH DIET]]></title><description><![CDATA[What is the DASH Diet?? DASH is an acronym for Dietary Approaches to Stop Hypertension. As its name suggests, the DASH diet was formulated to reduce hypertension and lower high blood pressure. Due to the]]></description><link>http://direct.ecency.com/health/@jetseid/dash-diet</link><guid isPermaLink="true">http://direct.ecency.com/health/@jetseid/dash-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Fri, 22 Jun 2018 21:00:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/F1sR3uPuh6LG2Pa74He5bV2hyGpwsrRBoVbg5m9yUEVos13cwXpVtKcAKLvcYYEtTMWwXvxh9UQds1NUVXctMjZNgPNh4s2nG8T8Aavms4rMxZfs2F5mPQnp4Mp8xsU2bKMbDwVvbiWDLKLeRb6eqX1Tip1YDTvAKUYGH8UkM3Ls5ErpM1P8S7qtUbAxn175nU2VQPeQe7UfFYkRvYR2mPtSKT9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Different methods of INTERMITTENT FASTING]]></title><description><![CDATA[Methods Of Intermittent Fasting Intermittent Fasting has been gaining popularity over the past few years due to its various benefits and ease in which it can be executed. In this post, I will be sharing]]></description><link>http://direct.ecency.com/health/@jetseid/different-methods-of-intermittent-fasting</link><guid isPermaLink="true">http://direct.ecency.com/health/@jetseid/different-methods-of-intermittent-fasting</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Tue, 19 Jun 2018 17:13:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErWKuYCLesifP96sSbJhicSYXBNRfNC92P2pQcuKXUJYUKdE95NKBCGSaQXMAdsq7vt5dCffGsYCt9RYcdEyzzPRtG1TZ6MBAui6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INTERMITTENT FASTING!! Give it a shot!]]></title><description><![CDATA[What is intermittent fasting? Well fasting is the abstinence from food, thus when you sleep at night, you are technically fasting. This essentially makes sense as the first meal of the day is known as]]></description><link>http://direct.ecency.com/health/@jetseid/intermittent-fasting-give-it-a-shot</link><guid isPermaLink="true">http://direct.ecency.com/health/@jetseid/intermittent-fasting-give-it-a-shot</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Tue, 05 Jun 2018 16:01:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/f85of4KXmvsQJy974FRvm9w7ttkZ9K7PZ8JeKKtLWsiCVwe1eE2WivGVN2K4mnBLrGT97j6QuzQGhNiBjJorLeHor9nsgdBHFhmXxEEmnaq8gZgrYMXF2hNS8855oPJ8tBCPV5kaaKMmsCFyX8EGHoAaTquDGFDX7JZmLYWT4ZLnvNgd6pbyCzRWxUTiqw42vi1NENAwjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction to the ketogenic diet!!]]></title><description><![CDATA[What is the ketogenic diet? The ketogenic diet is essentially a low carb high fat diet with a moderate amount of protein to meet each individual's macronutrient count. To put it simply, it is a diet that]]></description><link>http://direct.ecency.com/health/@jetseid/introduction-to-the-ketogenic-diet</link><guid isPermaLink="true">http://direct.ecency.com/health/@jetseid/introduction-to-the-ketogenic-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Sun, 03 Jun 2018 21:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP328jVcNM2hKrGmHQ2bUkHRfXJ8AkS8BDADsX8ckakkFwhiU7JpyC33uaCsLBFFPThGqyaXo7BA4RZAMGFBXTRBxRcagU5LmofL3GxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DELICIOUS Sugar Snap Peas! EASY Recipe]]></title><description><![CDATA[Peas are most definitely one of the most versatile vegetables to cook with! You can steam them, throw them into a stir fry, or even just have them raw. Like most vegetables, they contain a variety of vitamins]]></description><link>http://direct.ecency.com/food/@jetseid/delicious-sugar-snap-peas-easy-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@jetseid/delicious-sugar-snap-peas-easy-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Wed, 30 May 2018 16:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP328bLtKL7mpudQzJ4nv6GTZnUmzwJpBbcR4D6u3upFDFB2cXcS1pScjYWJ3GnxX4fYH2tkrUQChy5pAS8brWxfBxM9Rpsi3LY5garr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CONVENIENT Tasty Oatmeal Recipe!! Takes less than 5 mins]]></title><description><![CDATA[Oatmeal is definitely one of those super foods that can be consumed everyday without any guilt or hesitation. In fact, it is one of the easiest yet most nutritious meals to prepare, ideally for a balanced]]></description><link>http://direct.ecency.com/food/@jetseid/convenient-tasty-oatmeal-recipe-takes-less-than-5-mins</link><guid isPermaLink="true">http://direct.ecency.com/food/@jetseid/convenient-tasty-oatmeal-recipe-takes-less-than-5-mins</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Mon, 21 May 2018 14:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVfABMCrLmzNozjqvBTE4FmBTH1ewNXTZZpbTjyJgGVY94adZsASN18c9F7cBUP6sTdst4Vrvxv8jxwG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi Everyone!! #introduceyourself]]></title><description><![CDATA[Greetings fellow Steemians! I'm Jethro, 22 years old and I am currently in studying business in College. I am practically new to Steemit and hope that I can use this platform to share some of my insights]]></description><link>http://direct.ecency.com/introduceyourself/@jetseid/hi-everyone-introduceyourself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@jetseid/hi-everyone-introduceyourself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[jetseid]]></dc:creator><pubDate>Sat, 19 May 2018 17:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeg56YTNHw8fKAbcVcdf1NAyKKpkT84Sr4DwHWt1FNbwpGtMgsLaZtXXLcvUi7tk33Y11yr9VBG73gi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>