<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 16:55:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jezeze/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 18 2022]]></title><description><![CDATA[Yesterday I got up early and did a bit of cleaning around the house. Then I took a walk of about half an hour in the park near my house. In the afternoon I rested for a couple of hours and then went out]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220518t203332528z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220518t203332528z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Wed, 18 May 2022 20:33:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2022]]></title><description><![CDATA[Yesterday I was at home all day and only did the bare minimum. In the morning I looked after the children, which meant dressing them, feeding them and then putting them in front of the TV. Then I had to]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220517t154221219z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220517t154221219z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Tue, 17 May 2022 15:42:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 16 2022]]></title><description><![CDATA[Yesterday I didn't have time to do much exercise. I went out for a walk in the morning, but in the afternoon I had to stay at home and do some work. This report was published via Actifit app (Android |]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220516t143815497z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220516t143815497z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Mon, 16 May 2022 14:38:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2022]]></title><description><![CDATA[Yesterday I was very active and did a lot of walking. I got up early and went for a walk. Then I cycled to the city centre to run some errands. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220515t131449853z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220515t131449853z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Sun, 15 May 2022 13:14:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 12 2022]]></title><description><![CDATA[This morning I went for a walk and did some training. I also took the time to do some resistance exercises. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220512t213938277z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220512t213938277z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Thu, 12 May 2022 21:39:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2022]]></title><description><![CDATA[I went for a walk of about 3.5 km with my dog. He had been restless for a few days so I tried to let him off steam by playing different games together and being outside for about 1.5 hours. Sometimes I]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220511t223350259z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220511t223350259z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Wed, 11 May 2022 22:34:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 10 2022]]></title><description><![CDATA[Yesterday I walked to work because the weather allowed it. I also took a few minutes to walk around the block on my lunch break. When I got home from work, I went for another short walk. In total, I walked]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220510t161014389z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220510t161014389z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Tue, 10 May 2022 16:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2022]]></title><description><![CDATA[I took my family on a hike today and we had a great time. The weather was perfect for hiking and we saw some beautiful scenery. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220507t174901972z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220507t174901972z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Sat, 07 May 2022 17:49:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 6 2022]]></title><description><![CDATA[Hi everyone, I'm back again to post on actifit after a few days' break. Yesterday I was very active. I went for a run and then went shopping. When I got home I did some cleaning. Have a nice day. This]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220506t092207836z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220506t092207836z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Fri, 06 May 2022 09:22:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 4 2022]]></title><description><![CDATA[Yesterday I trained after work. I ran four miles and did some strength training with weights. I felt really good afterwards. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220504t210452743z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220504t210452743z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Wed, 04 May 2022 21:04:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2022]]></title><description><![CDATA[I hit my 10,000 step goal yesterday with a brisk walk around the neighborhood. I also did some strength training and yoga in the evening. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220503t193043356z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220503t193043356z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Tue, 03 May 2022 19:30:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 1 2022]]></title><description><![CDATA[I had a great evening run yesterday. The weather was perfect for a run, not too hot and not too cold. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220501t201454193z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220501t201454193z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Sun, 01 May 2022 20:14:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2022]]></title><description><![CDATA[Yesterday I hit my 10,000 steps for the day by going on a run in the evening after work. It felt great to get some fresh air and exercise after being stuck in the office all day. My legs were a little]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220430t134302295z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220430t134302295z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Sat, 30 Apr 2022 13:43:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 29 2022]]></title><description><![CDATA[I hit the ground running after work yesterday evening, completing a 10,000 step run. I felt great afterwards, especially given that I had skipped my lunchtime run due to time constraints. This was a great]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220429t152810307z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220429t152810307z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Fri, 29 Apr 2022 15:28:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2022]]></title><description><![CDATA[Yesterday I walked 10,000 steps at work and then did fitness exercises after work in the evening. Have a nice day. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220428t111428193z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220428t111428193z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Thu, 28 Apr 2022 11:14:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 27 2022]]></title><description><![CDATA[This was my 10,000 step! I woke up early and got ready to go for a run. I set my goal for 10,000 steps and began running. The weather was great- it was warm and sunny. Running felt good, and soon I had]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220426t223247495z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220426t223247495z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Tue, 26 Apr 2022 22:32:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 24 2022]]></title><description><![CDATA[I woke up pumped for the day! I started my day by going for a 10,000 steps run. After finishing my run, I felt great and ready to start my fitness routine. I did some basic exercises to get started, but]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220424t150708629z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220424t150708629z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Sun, 24 Apr 2022 15:07:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 18 2022]]></title><description><![CDATA[Happy Easter to all, even if late. Despite the Easter celebrations, I managed to carve out some time yesterday for a walk. 10,000 steps achieved. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220418t194603586z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220418t194603586z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Mon, 18 Apr 2022 19:46:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 15 2022]]></title><description><![CDATA[I did 10,000 steps yesterday morning and then exercised after work in the evening. I began with some basic cardio exercises such as running on the treadmill or riding a bike. As I got more fit, I incorporated]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220414t221211519z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220414t221211519z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Thu, 14 Apr 2022 22:12:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 11 2022]]></title><description><![CDATA[Yesterday I reached my target of 10,000/steps, even without doing any additional physical exercise. Have a nice day! This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220411t071048968z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jezeze/actifit-jezeze-20220411t071048968z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jezeze]]></dc:creator><pubDate>Mon, 11 Apr 2022 07:10:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>