<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 19:40:51 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jhepong/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 21 2022]]></title><description><![CDATA[My wife's family members have arrived from the city far from our province. We got busy preparing the house and food before the guests have arrived. It was really exhausting to clean the house. But it was]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221022t152102888z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221022t152102888z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Sat, 22 Oct 2022 15:21:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpQQ1NHsq3BtStYxjNvz5W2aMyGAerJfoayAW1WjvPXPNbnqd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2022]]></title><description><![CDATA[Life is becoming busy at the moment. Then it's raining and I can only do treadmill after a few stretching. We are preparing for an event this weekend. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221021t111137062z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221021t111137062z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Fri, 21 Oct 2022 11:11:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNjvcCP9qG4pxoB67KBcPrNVRX3rfhuMMhu9t2UT8cDAaGHGx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2022]]></title><description><![CDATA[Been very busy lately with all the construction and business stuff. I was able to do some treadmill yesterday and took time to relax myself with all the busy things we do. So I did treadmill while watching]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221018t140555601z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221018t140555601z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Tue, 18 Oct 2022 14:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcsAA25Cg8tpmfiGCASP34A2Pd5PxWvDz7eEjPJ1nPZS2HY98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Busy Week Constructing the Turkeys Shelter - My Actifit Report Card: October 14 2022]]></title><description><![CDATA[It has been a very busy week for me. I was not able to do some actifit in the last few days. So today I just want to share that I have powered up another set of hive !PIZZA tokens! The 300 pizza was not]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221014t132022623z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221014t132022623z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Fri, 14 Oct 2022 13:20:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmg6Kqu6rx5ZFEBRgxgGL6A9o2tHk1NRedj5JEngg5biTNVxwJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Watched a Volleyball Tournament - My Actifit Report Card: October 10 2022]]></title><description><![CDATA[We watched this volleyball tournament that took place at a court nearby. It is actually more of an inter-district competition for young amateur volleyball players. Not a big event, just for community fun]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221010t144724518z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221010t144724518z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Mon, 10 Oct 2022 14:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ68iXXKaKmniMCaMPSKuYP6stsLLRvCcHYbZdU9eExFMvp3N2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Restoring Our Old Farm - My Actifit Report Card: October 7 2022]]></title><description><![CDATA[As I have previously mentioned in my previous post, that I'm back, and I'm planning to restore our old farm. The photo above shows what's left of our once lively cabin. It brings back old memories - memories]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221007t153442237z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221007t153442237z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Fri, 07 Oct 2022 15:34:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoS9ZP3Mckr6MBmbx63zMCxtbbtgE9e3GWig4MA9KNWMzwv4KV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Old Farm - My Actifit Report Card: October 6 2022]]></title><description><![CDATA[We went to our old farm.The ones that my father, my grandfather and my great grandfather once farmed. It gives you old memories of love, family and hardwork. I was never into farming, not until now. I]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221006t140451804z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221006t140451804z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Thu, 06 Oct 2022 14:04:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBLj5DG2ecs8WhymAgf8cqo4eJpRQduKVw8Y1V8GZdmSfaQu7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel Shots # 1 - My Actifit Report Card: October 5 2022]]></title><description><![CDATA[These are some photos taken on one of our previous travels. We had a stop-over at this gas station. There are some interesting shops here from drug store, grocery store, cake shop, pet supplies and]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221005t153847927z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221005t153847927z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Wed, 05 Oct 2022 15:38:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrQjy3Cqxa4WJPKkQgEnxLK6asTWitdCi4KVcjzp9R2JY9FFs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beach, Fun, Friends and Family - Photo Art Collection # 1]]></title><description><![CDATA[“The family is one of nature’s masterpieces.” - George Santayana We have incorporated emotion and art into our previous vacation photos in Lobo, Batangas, Philippines. I hope you like the quote and photos.]]></description><link>http://direct.ecency.com/hive-147010/@jhepong/beach-fun-friends-and-family-photo-art-collection-1</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@jhepong/beach-fun-friends-and-family-photo-art-collection-1</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Wed, 05 Oct 2022 04:26:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKNAkfeYeRHbgw7ExnHFCZhMPgCv1JdDennBn4P4LLcjRpLPCLydQA44eSg8RC4Pdug4mxQTTLwNQy9fPPDVT5FNC3Jj4a4jwnS3CVvMn5QGB5rWQ4HUTspSQ47btLB9hjgWb4DyHXHnbK9MY5HpBssKkku5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Drive Snaps #2 - My Actifit Report Card: October 4 2022]]></title><description><![CDATA[Here are a few more snaps taken on our road trip during the weekend when we went to the mall in the nearest city. I love the view! You can see the silhouette of the mountain range from afar, which is half]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221004t154141609z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221004t154141609z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Tue, 04 Oct 2022 15:41:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYPwB6z5qMLhA4kPqMcYFdA73zJ3sCPjkNyyXHBCu2FXdzyCV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[(ENG/ESP) Raising Turkeys (Pabo / Pavo) by Backyard Farming]]></title><description><![CDATA[Broad Breasted Bronze Turkeys (Pavos de bronce de pecho ancho) Cría de Pavos (Pabo / Pavo) por Backyard Farming How Turkeys Started in the Philippines Turkeys, in the Philippines, are called "pabo".]]></description><link>http://direct.ecency.com/hive-114308/@jhepong/eng-esp-raising-turkeys-pabo</link><guid isPermaLink="true">http://direct.ecency.com/hive-114308/@jhepong/eng-esp-raising-turkeys-pabo</guid><category><![CDATA[hive-114308]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Tue, 04 Oct 2022 01:23:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9pxL4yiVs2SnCwpYY8kr1fQivAgNrxUhAbHiL5pZQrZYnXrRNT7cYzTWcyZracH9agTGvcrqyd1DHHZtHz3wXDweK9SRr6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Beautiful Sunset #2 - My Actifit Report Card: October 3 2022]]></title><description><![CDATA[I was not able to do lots of physical activities this last weekend. But we had lots of family and friends bonding time. We went to church, downtown, and to this awesome restaurant who serves the best lomi]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221003t111056852z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20221003t111056852z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Mon, 03 Oct 2022 11:10:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzc588GCkTozHG4UkfyG75TzUPf9k4CbLAUQcbeoins6z2xRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2022]]></title><description><![CDATA[Hello there! Today I walked as I visited a friend of mine. It was not far but the way is uphill. I didn't find him in his home though. The neighbors said he was feeding his cattles somewhere nearby. I'm]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220930t152230291z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220930t152230291z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Fri, 30 Sep 2022 15:22:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJTERiXeNykMhaBqfpebTf7kkQcpvtuJchkYynFeXVi6tMkVe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick Drive Snaps #1 - My Actifit Report Card: September 29 2022]]></title><description><![CDATA[Hi there! Today's just the usual morning walk. The weather's nice, and the sun was already up when I left home. Later in the afternoon, I had to drop by downtown to fetch some stuff. Here are my quick]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220929t150246306z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220929t150246306z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Thu, 29 Sep 2022 15:02:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTG3hFEqtfJjBDJTEubTzz1FWydjXppkPd1DctKC8GeyAuGGRW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Years Ago I Introduced Running to my Family - My Actifit Report Card: September 28 2022]]></title><description><![CDATA[Several years ago, I introduced running and fun runs to my family. These are my niece, cousin, and girlfriend doing a routine jog and run near our old home. I taught them the advantages of having a fit]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220928t143942270z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220928t143942270z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Wed, 28 Sep 2022 14:39:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQxs7cJpSN1Q4tLrtAjv42vXek3dLMpZqz5s3C2ZJhBRxAe4i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Quick Escapade to an Open Beach in Lobo, Batangas, Philippines]]></title><description><![CDATA[Hi everyone, it's my first time using Liketu! ♥️ I like the ambiance and functionalities of this platform. I'm Jay, and here is my first blog in Liketu. A Quick Escapade to an Open Beach in Lobo, Batangas,]]></description><link>http://direct.ecency.com/hive-147010/@jhepong/a-quick-escapade-to-an-open-beach-in-lobo-batangas-philippines</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@jhepong/a-quick-escapade-to-an-open-beach-in-lobo-batangas-philippines</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Tue, 27 Sep 2022 22:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKNAkfeYeRHbgw7ExnHFCZhMPgBv2TFYamNWMm3F8Pnxy5wzzqNMnKgziD6KyiHJR4WvgtuoKcjyBguKNGTxZcGXy1oQzdr2dYSDn4hxC75ZocJKxScRkKSgRJ2cEFh6AByEV9rRv4SHLeDHdzWPKVStk9SX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Half Marathon Memory #1 - My Actifit Report Card: September 27 2022]]></title><description><![CDATA[The photos today are from one of my half marathons during my younger years. This was a city fun run held in one of the rich and busy cities in manila. The photo above is the timer and arc which marks your]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220927t124737911z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220927t124737911z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Tue, 27 Sep 2022 12:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR42fwYcNw5BtrUeQZHGCvcZLg64Cfw7hRxSPYAJGTkTK1UAGL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Been to the Mall - My Actifit Report Card: September 26 2022]]></title><description><![CDATA[A family member came back home so we've become busy for a while. There were many happenings including visiting a mall to do some shopping, eating out, strolling and playing with our kids. And, yeah, I]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220926t130724491z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220926t130724491z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Mon, 26 Sep 2022 13:07:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFr9EifLfBJmm6LkVLi6GCPQ5tJwgE8m82GiTfg6BcUANqbSL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Beach is Breathtaking! - My Actifit Report Card: September 23 2022]]></title><description><![CDATA[We finally went to the beach! A perk of living in a province near the ocean or seaside. We went to that awesome beach just an hour away. This one's a hidden public beach, or a place generally unknown from]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220923t143220875z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220923t143220875z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Fri, 23 Sep 2022 14:32:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQY5SP8YWPp8J2xWd8heHAd5hHyPmimFUY2aPAbcppYhgVfY35?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Inspired Run - My Actifit Report Card: September 22 2022]]></title><description><![CDATA[I was scrolling through facebook and found this photo in my fb memories. It got me inspired to push my limits today. This photo was taken years ago with my now better half =) I remember this was a 10k]]></description><link>http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220922t134418269z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jhepong/actifit-jhepong-20220922t134418269z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jhepong]]></dc:creator><pubDate>Thu, 22 Sep 2022 13:44:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSfWh8iVC8e9gPXBDN82r75WAbLdsRpeBSBy4T8JatphTUSHj?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>