<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 22:59:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jirenduarte-swc/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Noche de Estiramientos dinamicos, estaticos y practica del Handstand  | Night of dynamic and static stretching and Handstand practice [ESP/ENG]]]></title><description><![CDATA[Street Workout Community SpanishEnglish Hola chicos, chicas de Hive y integrantes de Street Workout Community!! Mi nombre es Jiren Duarte (@jirenduarte-swc) para los que no me conocen. El día de hoy les]]></description><link>http://direct.ecency.com/hive-108943/@jirenduarte-swc/noche-de-estiramientos-dinamicos-estaticos-y-practica-del-handstand-or-night-of-dynamic-and-static-stretching-and-handstand</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@jirenduarte-swc/noche-de-estiramientos-dinamicos-estaticos-y-practica-del-handstand-or-night-of-dynamic-and-static-stretching-and-handstand</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[jirenduarte-swc]]></dc:creator><pubDate>Fri, 02 Feb 2024 21:02:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rhn97axuEPCp3BJCeRMMCZHnVkyMyUJf7Xh7y6iSWj2nLYPEhuKzb6Tb5BKf7H6WBjBF5VXHu6N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡hola comunidad HIVE! Yo soy @jirenduarte_swc y este es mi post de introducción a la cadena de bloques :)  |  hello HIVE community! I'm @jirenduarte_swc and this is my introductory post to blockchain :)]]></title><description><![CDATA[Hive SpanishEnglish Saludos amigos de HIVE y SWC soy Jiren Duarte, formó parte del proyecto de inducción de jóvenes atletas practicantes de Street Workout Calistenia, dirigido por @manuelramos en la cadenas]]></description><link>http://direct.ecency.com/hive-174578/@jirenduarte-swc/hola-comunidad-hive-yo-soy-jirenduarteswc-y-este-es-mi-post-de-introduccion-a-la-cadena-de-bloques-or-hello-hive-community-i-m</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@jirenduarte-swc/hola-comunidad-hive-yo-soy-jirenduarteswc-y-este-es-mi-post-de-introduccion-a-la-cadena-de-bloques-or-hello-hive-community-i-m</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[jirenduarte-swc]]></dc:creator><pubDate>Sun, 28 Jan 2024 19:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2gxEN3P7oD11Skv4rcB1hD5uYjZQ4ppeKhzBJxEdoSgmC6YhGgUdtEEHvvBNDVA1GhaLYjAgqpx4CEfH12WpzJBq4eLTXGNndStEPJt767C4JJMSHQDFyy?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>