It has been so long since I posted my last post due to when I remember to post, usually it is already past 12 am at where I live so
automatically reset back to zero again. There were 2 weeks ago when I finally achieve 15,000 steps on the weekend in order to join the
contest but the moment I wanted to post, it's already past 12 am but never mind, this weekend I will do my best again to achieve 15,000 steps, a lot of walking, activities to plan to make it happen.
So today I'm not able to achieve 5,000 steps but 3,000 steps and above consider good for me due to recently I have not been active to do exercise because I'm learning something new that required I sit a long time in front of the laptop until my watch ask me to stand up(well that is a good excuse not to go to exercise🤣)
Have you been getting back to exercise? Now is already July, to those haven't start the exercise, let get healthy together by using the app to track and post on the steem blockchain.