<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 08:39:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@johnnypop11/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My start with crossfit]]></title><description><![CDATA[After a long training in basketball, I decided to try something new. Something innovative that can improve your appearance, health and be physically strenuous. Various ideas came to my mind, such as water]]></description><link>http://direct.ecency.com/crossfit/@johnnypop11/my-start-with-crossfit</link><guid isPermaLink="true">http://direct.ecency.com/crossfit/@johnnypop11/my-start-with-crossfit</guid><category><![CDATA[crossfit]]></category><dc:creator><![CDATA[johnnypop11]]></dc:creator><pubDate>Sat, 17 Apr 2021 17:35:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gPSQXD26P2As77kSkptG6psTeS3tvb8pPEaZJCHgwwtCSFUhjLodnGsuxt3AhJ5E4ha8a81xF1pNidzH99bZUtxWnkMcPx69Vj15ud6utC4EHRC5ciRd2eQ3DhBDcmRM1ediEseUn7Ziid6ohcuWALSVM86UTkS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>