<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 22:38:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jonpopa/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Introducing blockchain applications]]></title><description><![CDATA[A brief exploration of what blockchain is, and its potential use-cases. All industries across the globe are set to witness a huge impact! Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/blockchain/@jonpopa/20180106t150015061z-post</link><guid isPermaLink="true">http://direct.ecency.com/blockchain/@jonpopa/20180106t150015061z-post</guid><category><![CDATA[blockchain]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Sat, 06 Jan 2018 15:00:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7v2x88kUVSMhDPuidyQdtv32JPHL5g8Cg2x1jm1xpme6hM9CA6feHnpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brief workout session - Going after my fit challenge!]]></title><description><![CDATA[How are you going steemians? It's been a hot day here in Italy but we're still hot and pumped!  Here's my brief afternoon workout session. Consider each exercise performed 20 reps: Burpee squat jumps.]]></description><link>http://direct.ecency.com/workout/@jonpopa/brief-workout-session-going-after-my-fit-challenge</link><guid isPermaLink="true">http://direct.ecency.com/workout/@jonpopa/brief-workout-session-going-after-my-fit-challenge</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Mon, 21 Aug 2017 20:16:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9mPK1FtMB8WhtToTDhkoAVAnm8prvPdEvFEjbHr9X3fG9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Workout routine detailed!]]></title><description><![CDATA[Watch Workout routine detailed! video on DTubeBrief snap of afternoon workout session]]></description><link>http://direct.ecency.com/dtube/@jonpopa/vcsb19kq</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@jonpopa/vcsb19kq</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Mon, 21 Aug 2017 19:50:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCME5ryKstMRe83b5Z19mXE1MTSD8HGmF67wyXEkuSr83jWwxdcCfijwVzHmfRD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemians, I finally reached out to you! Here's my story an why I'm all in with Steemit and DTube.]]></title><description><![CDATA[There's no better way to start a new day than sharing your thoughts with others, trying to inspire and to get inspired, finding a path to make things happen rather than complaining the most out of it.]]></description><link>http://direct.ecency.com/introduceyourself/@jonpopa/steemians-i-finally-reached-out-to-you-here-s-my-story-an-why-i-m-all-in-with-steemit-and-dtube</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@jonpopa/steemians-i-finally-reached-out-to-you-here-s-my-story-an-why-i-m-all-in-with-steemit-and-dtube</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Sat, 19 Aug 2017 09:58:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu2YhJyG1rCJeAdapfN2cbTkCyuNWEeuT8Mkn7M4DwjxfDXs2Xhm1wSb2qXrxXg9DzpaEVEQ7hvJa2USDUBDtbyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[d]]></title><description><![CDATA[d]]></description><link>http://direct.ecency.com/introduceyourself/@jonpopa/2a6arh-stemians-i-finally-reached-out-to-you-here-s-my-story-an-why-i-m-all-in-with-steemit-and-dtube</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@jonpopa/2a6arh-stemians-i-finally-reached-out-to-you-here-s-my-story-an-why-i-m-all-in-with-steemit-and-dtube</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Wed, 16 Aug 2017 12:48:33 GMT</pubDate></item><item><title><![CDATA[s]]></title><description><![CDATA[T]]></description><link>http://direct.ecency.com/introduceyourself/@jonpopa/stemians-i-finally-reached-out-to-you-here-s-my-story-an-why-i-m-all-in-with-steemit-and-dtube</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@jonpopa/stemians-i-finally-reached-out-to-you-here-s-my-story-an-why-i-m-all-in-with-steemit-and-dtube</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Wed, 16 Aug 2017 08:23:00 GMT</pubDate></item><item><title><![CDATA[Freeletics Transformation - 1 month of progress]]></title><description><![CDATA[Watch Freeletics Transformation - 1 month of progress video on DTubeTrying to briefly recap a workout session before the ending of month one of freeletics fit challenge.]]></description><link>http://direct.ecency.com/dtube/@jonpopa/41uduosv</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@jonpopa/41uduosv</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Wed, 16 Aug 2017 01:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9a3dLWsZEddsAvppFnyT1D1gRfGuRscLng6fq7yyLTHaHxxy2fcwjSQFPgNt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Park exercises - no dayoff]]></title><description><![CDATA[Watch Park exercises - no dayoff video on DTubeI've been started to record my fit challenge progress since last month with freeletics, so I'm trying to keep it challenging with different kind of exercises.]]></description><link>http://direct.ecency.com/dtube/@jonpopa/4a4tx2os</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@jonpopa/4a4tx2os</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[jonpopa]]></dc:creator><pubDate>Tue, 15 Aug 2017 11:09:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9a3dLWsZEddsAvppFnyT1D1gRfGuRscLng6fq7yyLTHaHxxy2fcwjSQFPgNt?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>