<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 18:29:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@joyio/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[8 wonders of tigernuts.]]></title><description><![CDATA[Tigernut is an edible tuber of chufa. Scientifically known as Cyperus esculentus. It was originally cultivated in Egypt but has gained popularity globally because of it's health benefits. What are the]]></description><link>http://direct.ecency.com/recipe/@joyio/8-wonders-of-tigernuts</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@joyio/8-wonders-of-tigernuts</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Wed, 28 Nov 2018 20:17:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErWPbNZhWYpmgFgabaZKBukEHatsiwU1TbQgjcfLor9jQgBhrvN1aobU3H8WMYrV1rp5QphprJ7mC5s3xnb4LqgcUiSWrXTDjLvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6 Amazing benefits why you need to take fruits.]]></title><description><![CDATA[Fruits are seed bearing structure in a flowering plant, often edible, colourful and lovely fragrant. What are the good reasons why you need to consume fruits? √Fruits are the powerhouse of nutrients that]]></description><link>http://direct.ecency.com/food/@joyio/6-amazing-benefits-why-you-need-to-take-fruits</link><guid isPermaLink="true">http://direct.ecency.com/food/@joyio/6-amazing-benefits-why-you-need-to-take-fruits</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Mon, 26 Nov 2018 15:43:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErVaFQrDjyEK5uxBvEnrSFF8Bmt2YD5Z3bzrCytT8rnsZA3YEp3dM4yASvK9CEuJv6oJ7mB1JmB6ScE6dsfiUBYt2R11dwzQJQNr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My love for children.]]></title><description><![CDATA[I love children because they are cute. I love children because they are pure in heart. No matter how many times you scold them they still come back to you smiling and happy after few minutes. I love children]]></description><link>http://direct.ecency.com/love/@joyio/my-love-for-children</link><guid isPermaLink="true">http://direct.ecency.com/love/@joyio/my-love-for-children</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Thu, 24 May 2018 20:57:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErYueXFmsBiMLBbUFfci9oiPk7LB66gTwy7GY36KsY2UgHn5xx2eMY5bfir8YMKbDyMGedBdZdnNjN32fxn6w9fQLR3vpsLn3qan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One of the steps for growth]]></title><description><![CDATA[Illiterate of the 21st century is not those who cannot read or write but those who cannot learn unlearn and relearn.@Alvin Toffle. Learn to embrace change. Successful people are always eager to learn.]]></description><link>http://direct.ecency.com/motivation/@joyio/one-of-the-steps-for-growth</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@joyio/one-of-the-steps-for-growth</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Thu, 17 May 2018 08:21:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ij42VfeLLLLGCHDJrbS4zHdLXG95ojppptbvhQVv7L5hespzLCkCYUFPed4WHC7R6T7iBw9QPe31UF1qeHr1sxxBGLX7LoqSyuwt74wJi28mK62AvgGvKYFvnufUEbVFcykQvwiziSaDs4WbXxWfpJZfsNvf9cC4KprN71gk23gCcbwcJ9QkG1m7ZWGyHiwKWyQGEX7Y7ALAPjfC9yZad2ugz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Realities of life.]]></title><description><![CDATA[Be nice to people, don't devalue or hurt anyone because you are more superior than them. Circumstances can change at anytime. If you a boss, don't take advantage or hurt your surbordinates cherish them]]></description><link>http://direct.ecency.com/inspiration/@joyio/reality-of-life</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@joyio/reality-of-life</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Wed, 16 May 2018 22:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxtnuB1DdsytGgUNYGXsZXVuCZzvvUNVDL2kLcPfw8tjHxx7vEb798hm7GnTivEUkT13nTPNfVDFDXhyZRH4ABmVKdZXddWUQgiz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What it means to sacrifice to people.]]></title><description><![CDATA[Leaving your comfort zone not because you want to make money but because of the pleasure it gives to serve humanity. We make a life by what we have to offer which is the most valuable thing that keeps]]></description><link>http://direct.ecency.com/help/@joyio/what-it-means-to-sacrifice-to-people</link><guid isPermaLink="true">http://direct.ecency.com/help/@joyio/what-it-means-to-sacrifice-to-people</guid><category><![CDATA[help]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Wed, 16 May 2018 17:04:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75PyeCrp9tBJwEVnQP4dZgitFcSyJ6tLW3KdWihZQqPxV1NFjLyowXNcc1oEdFF3dkvC9qVeLYQuk6hgwkwFxrSEZ3FW2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Peace of mind]]></title><description><![CDATA[Peace is a state of mind free of oppressive and unpleasant thoughts and emotions. Having a peace of mind is the most healthiest thing on earth. Without peace of mind, one find it difficult to make good]]></description><link>http://direct.ecency.com/inspiration/@joyio/peace-of-mind</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@joyio/peace-of-mind</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Tue, 15 May 2018 21:42:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76K4YVZLR6Q45uwhBsp4GcapqRnb6RsjPFod5E3uupU4Za88aEpeibHwcygTdpGwruMNE1SXpgjrQ91DT3uzivsvSPqShL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hypertension]]></title><description><![CDATA[Definition: Hypertension is the pressure exerted by the blood against the walls of the blood vessels. When the heart beats, it creates pressure that pushes blood through a network of tube-shaped blood]]></description><link>http://direct.ecency.com/health/@joyio/hypertension</link><guid isPermaLink="true">http://direct.ecency.com/health/@joyio/hypertension</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Tue, 15 May 2018 00:13:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxtoVo3iAPJsWyNtQrr8CTZHT54XD9p7ji6ma4kQgmzSM83bYjByyRBsV2tyK1x9WiePCJ75Q3dEMZ7zL3gTEasrExy83vycACP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction of myself]]></title><description><![CDATA[Hello, I'm Joy from South East part of Nigeria. A registered nurse by profession and intensivist by specialty. I was born in the city of Aba. I spent my 11years of life in Aba. Which is one of the commercial]]></description><link>http://direct.ecency.com/introduceyourself/@joyio/introduction-of-myself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@joyio/introduction-of-myself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[joyio]]></dc:creator><pubDate>Sun, 13 May 2018 14:47:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxtr1by8w7GVNp2z5rWQAPKpRCCZojbzHjiMQTqBcWRzYah91c9zmHUfmcVPec8nb2Y8jop6ARo8KC8LmTA8vRak856EoYHG6vsg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>