<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 01:40:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@judyroberts/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Vegan or Paleo, that is the question]]></title><description><![CDATA[Recently I had a wake-up call when I took a selfie and saw a double chin that had not been there before. To me, the double chin was the canary in the coal mine. I knew that, if I stayed slim and fit, it]]></description><link>http://direct.ecency.com/vegan/@judyroberts/vegan-or-paleo-that-is-the-question</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@judyroberts/vegan-or-paleo-that-is-the-question</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[judyroberts]]></dc:creator><pubDate>Tue, 01 Aug 2017 02:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGexUccvBPunH7KQtsogbkU1WPSiPZUfs5whgQ6HVF4p6hmyP4vHWiSeyjszd5JYt5zD7Vay3WCU2kinv3btJJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing me -- Hello from Vancouver Island]]></title><description><![CDATA[Hello. My name is Judy. At the time of joining Steemit, I am 65 years old, and I live on Vancouver Island on the west coast of Canada. I grew up in Swaziland, Africa. However, I have spent most of the]]></description><link>http://direct.ecency.com/introduction/@judyroberts/introducing-me-hello-from-vancouver-island</link><guid isPermaLink="true">http://direct.ecency.com/introduction/@judyroberts/introducing-me-hello-from-vancouver-island</guid><category><![CDATA[introduction]]></category><dc:creator><![CDATA[judyroberts]]></dc:creator><pubDate>Sun, 30 Jul 2017 21:14:33 GMT</pubDate></item><item><title><![CDATA[One-week "Fine" challenge]]></title><description><![CDATA[I'm setting myself a challenge to see if I can go for a week without saying, "Fine." Why? Because I watched Mel Robbins' TEDx Talk entitled, "How to stop screwing yourself over." She]]></description><link>http://direct.ecency.com/awareness/@judyroberts/one-week-fine-challenge</link><guid isPermaLink="true">http://direct.ecency.com/awareness/@judyroberts/one-week-fine-challenge</guid><category><![CDATA[awareness]]></category><dc:creator><![CDATA[judyroberts]]></dc:creator><pubDate>Sat, 29 Jul 2017 18:25:51 GMT</pubDate></item></channel></rss>