It becomes an habit when it's frequently practiced.
Juliet Israel
I have come to realize that whatever we consistently and continuously practice becomes a part of us. It forms an habit.
I have learned this over time by continuously engaging in a particular act and I decided to come up with this quote. I don't know if it must have been quoted somewhere else before but I sort of made that up.
What is that thing you are constantly and continuously engaging in, if its bad, please stop as it'll likely become an habit pretty soon.
Is there an habit you're trying to inculcate, give at least 10 minutes each day to the act and it'll soon become an habit. 😉