<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 12:14:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@juraj/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rychlá levná domácí vanilková zmrzlina :)]]></title><description><![CDATA[Ingredience: 4 ks banánu ( ideálně zralých ) trochu citronové šťávy 50 g krupicového cukru 200 ml smetany ke šlehání 1 ks vanilkového cukru Postup: Banány naházíme do mixeru a pokapeme citronovou šťávou]]></description><link>http://direct.ecency.com/zmrzlina/@juraj/rychla-levna-domaci-vanilkova-zmrzlina</link><guid isPermaLink="true">http://direct.ecency.com/zmrzlina/@juraj/rychla-levna-domaci-vanilkova-zmrzlina</guid><category><![CDATA[zmrzlina]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Thu, 26 Apr 2018 13:14:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqVwxcWAr4ASQcsFp13z433pyU8eSJNBDBakmWe6qJsS3tiv4jppNqebg7jW3wGyfiqMpoDSGVYBohkhhk58NK6qKZihsQzjsL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vanilkový milkshake]]></title><description><![CDATA[Ingredience: 5 kopečku vanilkové zmrzliny 1 lžička vanilkového extraktu 1 hrnek mléka Všechny ingredience mixujeme v mixeru a podáváme ve dvou vysokých sklenicích. Dobrou chuť :)]]></description><link>http://direct.ecency.com/vanilka/@juraj/vanilkovy-milkshake</link><guid isPermaLink="true">http://direct.ecency.com/vanilka/@juraj/vanilkovy-milkshake</guid><category><![CDATA[vanilka]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Tue, 10 Apr 2018 00:52:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75nEqYhZkZ2SauxDbftVxuVuLayLFuEjywZ4cmU4PAgGHQxy2PtvgMr3wV4MLZcPHDPGB7xEVWbgkXSRrxdfL8kreQYe1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vanilla Milkshake]]></title><description><![CDATA[Ingredients: 5 scoop vanilla ice cream 1 tsp. vanilla extract 1 c. milk In blender, combine ice cream, milk and vanilla and blend until mixture is smooth and frothy. Pour into two tall glasses. good appetite]]></description><link>http://direct.ecency.com/ice-cream/@juraj/vanilla-milkshake</link><guid isPermaLink="true">http://direct.ecency.com/ice-cream/@juraj/vanilla-milkshake</guid><category><![CDATA[ice-cream]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Tue, 10 Apr 2018 00:44:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75nEqYhZkZ2SauxDbftVxuVuLayLFuEjywZ4cmU4PAgGHQxy2PtvgMr3wV4MLZcPHDPGB7xEVWbgkXSRrxdfL8kreQYe1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rainbow smoothie extra special recipe]]></title><description><![CDATA[Ingredients: MAGENTA LAYER 1 frozen banana 1/2 cup greek yogurt, vanilla or plain 1/2 cup sliced beets 1 cup frozen strawberries or raspberries PURPLE LAYER 1 frozen banana 1/2 cup greek yogurt, vanilla]]></description><link>http://direct.ecency.com/smoothie/@juraj/rainbow-smoothie-exttra-special-recipe</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/rainbow-smoothie-exttra-special-recipe</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Wed, 28 Mar 2018 16:19:57 GMT</pubDate></item><item><title><![CDATA[Smoothie]]></title><description><![CDATA[Ingredients: 2 apricots - pitted 1 1/2 oz baby spinach 2 kiwis - peeled 2 tomatillos - husked 1 tbsp flaxseed 1 cup water 1 cup ice Combine ingredients in blender and blend until smooth. good apettit :)]]></description><link>http://direct.ecency.com/smoothie/@juraj/smoothie</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/smoothie</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Mon, 26 Mar 2018 19:47:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrEYM6ykkwPfXAb94ESdZSDdSto1ZBYrwYvbNvUq9nw8FDXaZYpSjz8d3ZnqZf4od5C9ZqoFcqbosS5jhR6dULXPqaZJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cocoa smoothie]]></title><description><![CDATA[Ingredients: 8 pitted dates, soaked in hot water for 20 minutes and drained 2 teaspoons unsweetened cocoa powder 1 1/2 cup unsweetened plain almondmilk 1 teaspoon grated fresh ginger 1/2 teaspoon ground]]></description><link>http://direct.ecency.com/smoothie/@juraj/cocoa-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/cocoa-smoothie</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Mon, 26 Mar 2018 19:36:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2Ven9o4S6vkaMZELo8bHDeJWX7bWmnYs3B3U117Ftk9CFazEZAaDe18RoTUBhh8EnCKkRvgyCxfiyuyKGmYRr4dor1SGqmNkuS38LUSsLnHPr9f3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[forest photos part 2]]></title><link>http://direct.ecency.com/nature/@juraj/forest-photos-part-2</link><guid isPermaLink="true">http://direct.ecency.com/nature/@juraj/forest-photos-part-2</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Thu, 22 Mar 2018 03:45:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVThSk4Q3UATjEBsDn9Kfu481fyunEWnoBHPupq2q2tjp6DFHDe5dTBW6Cy7SvfY6gk5YLxw9h2za8Epki7HnedVTHTt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[forest photos]]></title><link>http://direct.ecency.com/nature/@juraj/forest-photos</link><guid isPermaLink="true">http://direct.ecency.com/nature/@juraj/forest-photos</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Thu, 22 Mar 2018 02:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77d6EFhEdma96KsMriMa2wqmPuo5MyetSxNoMkyTULJj3oa85ExnU4fyUeeLkfFuxrhMngNZvhwMpT3NcH67h5EvynHFZY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan ice cream]]></title><description><![CDATA[Ingredients: 27 ounces full fat coconut milk 1 teaspoon pure vanilla extract ¾ cup agave 3 tablespoons coconut oil ¾ teaspoon xanthan or guar gum ⅛ teaspoon sea salt Instructions: Add coconut milk, agave,]]></description><link>http://direct.ecency.com/food/@juraj/6lp238-vegan-ice-cream</link><guid isPermaLink="true">http://direct.ecency.com/food/@juraj/6lp238-vegan-ice-cream</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Wed, 21 Mar 2018 17:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negoCyoxNHHb7LY5yCFQ9jdGgGpyPD8sXDvHQzQnNk1wuoZxmupJLeNyFABf7XZRqoLddxECTzZ8JTAstaELvR26nLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Black and White ice cream smoothie]]></title><description><![CDATA[Blend 3/4 cup each chocolate ice cream and vanilla ice cream with 1 cup milk and 3 crumbled chocolate sandwich cookies. Top with a cookie. my favorite smoothie:) good apettit :)]]></description><link>http://direct.ecency.com/smoothie/@juraj/black-and-white-ice-cream-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/black-and-white-ice-cream-smoothie</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Wed, 21 Mar 2018 12:14:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwreZdNbHeGd6vV1DMnELk32BYvmZxnmT6ohFSyGCx8AoMkFcK67czAdTarKiABDYkFWtRGbqMvdQbCW5K3DkwfBzb5zxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bananas smoothie]]></title><description><![CDATA[Ingredients: 2 Bananas 1 pint or 550 ml milk of your choice. I use Soya Milk. 1 tray of ice cubes 1 – 2 Tablespoons of honey to your taste. Combine ingredients in blender and blend until smooth. good apettit]]></description><link>http://direct.ecency.com/smoothie/@juraj/bananas-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/bananas-smoothie</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Sat, 17 Mar 2018 07:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD2qvS6B7hnR65FZeXSE8iR6A6eqYjAh33LXzo31nPcG7i67DksrpMaAx7ASaVfqpmtUtgqVq4oLMjAfhaHTeUSEQzsoPXa6aNhMiGo9C1wcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Green smothie]]></title><description><![CDATA[2 cups sliced banana 2 cups freshly squeezed orange or grapefruit juice 1 1/2 cups tightly packed dinosaur or curly leaf kale 1/4 cup lightly packed parsley 1/4 cup lightly packed cilantro 1/4 cup lightly]]></description><link>http://direct.ecency.com/smoothie/@juraj/green-smothie</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/green-smothie</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Thu, 15 Mar 2018 07:33:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVUS9iZAWnp3hNETxKA4iaTLKZREdU5PqhRDqhnxHKpEoMRjFpsoEdfGoLNEUjZKGR8cR2cDGSAATBhWmGp5We2TdJwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGETARIAN BOLOGNESE]]></title><description><![CDATA[INGREDIENTS: 1 onion, chopped 10g dried porcini mushrooms 1 small red capsicum, chopped 1 carrot, roughly chopped 2 garlic cloves, finely chopped 2 tbs olive oil 1 red chilli, finely chopped 2 tsp chopped]]></description><link>http://direct.ecency.com/food/@juraj/vegetarian-bolognese</link><guid isPermaLink="true">http://direct.ecency.com/food/@juraj/vegetarian-bolognese</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Thu, 15 Mar 2018 04:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqVFHivVBtoUMXDEqBXJnxAgRdfvXuK1cDrydKkYEpR3pMBy7dGo2qVXAFEznPTnQXotAfvPR2jFTc8UXwCCkSDKGaK1U8ukuc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan ice cream]]></title><description><![CDATA[Ingredients: 13.5-ounce can full-fat coconut milk 1 cup dairy-free milk of choice 1/2 teaspoon xanthan gum 1/2 cup maple syrup (or honey, agave, or brown rice syrup) 1/4 teaspoon salt Instructions: Add]]></description><link>http://direct.ecency.com/food/@juraj/vegan-ice-cream</link><guid isPermaLink="true">http://direct.ecency.com/food/@juraj/vegan-ice-cream</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Wed, 14 Mar 2018 13:30:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8neiZNhhrKj4pNeBSG39R6YYRZDstKN8fsiDjF7TdCwBcwsWLZ3BBmJMMtFiVX5D46ogTHkW7gDsbb3YhU1rYdoK6u58?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strawberries blueberries smothie]]></title><description><![CDATA[1 c. frozen strawberries ½ c. fresh blueberries ½ c. fresh orange juice 2 tsp. chopped and peeled fresh ginger ¼ c. plain low-fat (1-percent) yogurt 2 cube ice Combine ingredients in blender and blend]]></description><link>http://direct.ecency.com/smoothie/@juraj/strawberries-blueberries-smothie</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/strawberries-blueberries-smothie</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Wed, 14 Mar 2018 13:04:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA2U6KKPZYZoqgHS7pvqLpd2Q5g2561TmPYikxHr6cfEPsZsLFDJZWVKPhdbPEejtYm4w9qPveHAciErhGRMEu96itrvuSRc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STRAWBERRY MANGO SMOOTHIE]]></title><description><![CDATA[Makes 3½ cups 5 large strawberries, hulled 1 mango, skinned and chunked 1 banana, peeled, sliced, and frozen 1 cup coconut milk Combine ingredients in blender and blend until smooth. good apettit :)]]></description><link>http://direct.ecency.com/smoothie/@juraj/strawberry-mango-smoothie</link><guid isPermaLink="true">http://direct.ecency.com/smoothie/@juraj/strawberry-mango-smoothie</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[juraj]]></dc:creator><pubDate>Wed, 14 Mar 2018 00:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMt3uoPmP6oA2sTpeK1eTAfiL51NzhdNPyhBCVg3TTWAsC381dsNLRusQT4Q52hFWc4Wk8YJfj2mPxF6DSTFeiCiP7yobSB1XsU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>