<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 23:49:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@jureq1999/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[TOP 5 HEALTHY LUNCH RECIPES!]]></title><description><![CDATA[Dont know what to eat for lunch? Here are some recipes that will help you choose... Egg & Rocket Pizzas Ingredients 2 seeded wraps a little olive oil, for brushing 1 roasted red pepper, from a jar]]></description><link>http://direct.ecency.com/life/@jureq1999/top-5-healthy-lunch-recipes</link><guid isPermaLink="true">http://direct.ecency.com/life/@jureq1999/top-5-healthy-lunch-recipes</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jureq1999]]></dc:creator><pubDate>Sun, 04 Feb 2018 14:34:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYvYb7uHu7Uz9xoYntQQ51rvKwwbmGUHtz4S2PCixG1wCfkKrdUZewJLcYf2poy7WYTTiYc5bmx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TOP 5 Healthy Breakfast Recipes!]]></title><description><![CDATA[3 Recipes for healthy breakfast: Nut Butter, Banana, and Chia Seed Toast Ingredients: 1 Slice 100% Whole Wheat Bread (I used one that was 50 cal. per slice.) 1 Tbsp. Sunbutter 1/2 Medium Banana, Sliced]]></description><link>http://direct.ecency.com/life/@jureq1999/top-5-healthy-breakfast-recipes</link><guid isPermaLink="true">http://direct.ecency.com/life/@jureq1999/top-5-healthy-breakfast-recipes</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jureq1999]]></dc:creator><pubDate>Thu, 01 Feb 2018 17:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa8YG5RahyFwLKRUyFhvnFetqzTTh12LqCpkd7LKJk38rpsq9Mkf9c1sDtorZZFpVycYsJMoK4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 5 Healthy And Light Dinner Recipes]]></title><description><![CDATA[Top 5 Healthy And Light Dinner Recipes Top 5 dinner recipes under 400 calories... Spinach and Artichoke Pizza INGREDIENTS Cornmeal or oil, for the pan 3/4 c. part-skim ricotta 2 tbsp. grated Parmesan Zest]]></description><link>http://direct.ecency.com/health/@jureq1999/top-5-healthy-and-light-dinner-recipes-1761297ce6d0f</link><guid isPermaLink="true">http://direct.ecency.com/health/@jureq1999/top-5-healthy-and-light-dinner-recipes-1761297ce6d0f</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jureq1999]]></dc:creator><pubDate>Wed, 31 Jan 2018 07:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6WgM5eGQfXXzNf4YJRC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 3 Post - Workout Meals]]></title><description><![CDATA[Why Are Post - Workout Meals Are Important? Here are Top 3 Post - Workout meals that will keep your body energized. Your body loses energy during workout so you need to replace it with some good and healthy]]></description><link>http://direct.ecency.com/health/@jureq1999/top-3-post-workout-meals</link><guid isPermaLink="true">http://direct.ecency.com/health/@jureq1999/top-3-post-workout-meals</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jureq1999]]></dc:creator><pubDate>Mon, 29 Jan 2018 14:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZAQhsejtq9aiWWA3YbqBqftoJEz3g2KQp3Dpo3BNwf1wMN4MVtuhQTknmhhQhLffoCAAs6zVre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello everyone]]></title><description><![CDATA[Hello everyone, My name is Jure Zirdum and I come from Croatia. I'm 18 years old and at this day forward I'm using STEEM over facebook and instagram. I'm just fascinated what they did and accomplish amazingly]]></description><link>http://direct.ecency.com/introduction/@jureq1999/hello-everyone-6812c57deadf1</link><guid isPermaLink="true">http://direct.ecency.com/introduction/@jureq1999/hello-everyone-6812c57deadf1</guid><category><![CDATA[introduction]]></category><dc:creator><![CDATA[jureq1999]]></dc:creator><pubDate>Fri, 26 Jan 2018 23:44:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxMKuPBN3HJPK3BUUxgn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Workout advices]]></title><description><![CDATA[Eat 5-6 times a day. Eat clean and healthy. Avoid sodas and sweets. Eat more protein than carbohydrates. Exercise up to 30 min a day. Drink a lot of water. Do that for 3 months and you will suceed in life.]]></description><link>http://direct.ecency.com/heath/@jureq1999/workout-advices-4c8b5d0ab36cc</link><guid isPermaLink="true">http://direct.ecency.com/heath/@jureq1999/workout-advices-4c8b5d0ab36cc</guid><category><![CDATA[heath]]></category><dc:creator><![CDATA[jureq1999]]></dc:creator><pubDate>Fri, 26 Jan 2018 23:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdhXVutDMdoYKnrprCFx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beginning a long journey]]></title><description><![CDATA[Hello everyone, I just want to say I'm thrilled what STEEM as a community did for us, I mean this is remarkable... I hope more people will understand the greatness of this, so much options and so much]]></description><link>http://direct.ecency.com/future/@jureq1999/beginning-a-long-journey-c63cc61054c1e</link><guid isPermaLink="true">http://direct.ecency.com/future/@jureq1999/beginning-a-long-journey-c63cc61054c1e</guid><category><![CDATA[future]]></category><dc:creator><![CDATA[jureq1999]]></dc:creator><pubDate>Fri, 26 Jan 2018 23:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzzW7hSeAufrnNNKYJKQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>