<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Apr 2026 22:09:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@keepingirkitchen/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Brother's Bean Pie - VIDEO]]></title><description><![CDATA[My Brother's Bean Pie  This episode of Keeping It Real Kitchen (KIRK) we will prepare two bean pies. My Brother's Bean Pie with dark brown sugar Ingredients 2 9-inch deep-dish pie crusts  2 (15 ounce)]]></description><link>http://direct.ecency.com/food/@keepingirkitchen/my-brother-s-bean-pie</link><guid isPermaLink="true">http://direct.ecency.com/food/@keepingirkitchen/my-brother-s-bean-pie</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[keepingirkitchen]]></dc:creator><pubDate>Sat, 06 Jan 2018 18:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFuxdAarYPZudvi8ZcBzDwE4XFYPF3yoBjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good Luck New Year's Dinner 2018!]]></title><description><![CDATA[Good Luck New Year's Dinner 2018 In the southern United States, many people believe that if one eats black eyed peas on New Year's Day that they will have a prosperous year. It is also believed that one]]></description><link>http://direct.ecency.com/food/@keepingirkitchen/good-luck-new-year-s-dinner-2018</link><guid isPermaLink="true">http://direct.ecency.com/food/@keepingirkitchen/good-luck-new-year-s-dinner-2018</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[keepingirkitchen]]></dc:creator><pubDate>Tue, 02 Jan 2018 04:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa4WDyPQyZJhGRG6FRzSn9oHVEZq5F7MJrY4UbfyT2z9ohNWQe6y32KBJVCVeKcEasRzsGUyNRt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meal Prep - Chicken Breast with Bell Pepper, Onion and Garlic]]></title><description><![CDATA[Meal Prep - Chicken Breast with Bell Pepper, Onion and Garlic On this Keeping it Real Kitchen Short, we show you a simple meal prep for lunch on the work day without breaking the bank. Ingredients 3 boneless]]></description><link>http://direct.ecency.com/dtube/@keepingirkitchen/n6f13mqf</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@keepingirkitchen/n6f13mqf</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[keepingirkitchen]]></dc:creator><pubDate>Thu, 28 Dec 2017 19:10:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy8jids4vLdR7JmGKicDFWgZWnhwA45mXrH5JRztK8tv7646NB7wafDsNAsQis75MGnnyiXzxY1kEGYJVZwTXmNTiR1dtFRf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salmon Croquettes/Patties and Grits]]></title><description><![CDATA[Salmon Croquettes/Patties & Grits Another episode of keeping it real kitchen where we prepare Salmon Croquettes & Grits, and as always we kept it real!  P.S. The part of the video where I]]></description><link>http://direct.ecency.com/food/@keepingirkitchen/salmon-croquettes-patties-and-amp-grits</link><guid isPermaLink="true">http://direct.ecency.com/food/@keepingirkitchen/salmon-croquettes-patties-and-amp-grits</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[keepingirkitchen]]></dc:creator><pubDate>Thu, 28 Dec 2017 18:34:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMaMSTtQDFAg7Te4C6PeRvAFfo7gGQqb7Ca?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keeping It Real Kitchen: Intro Video]]></title><description><![CDATA[Keeping It Real Kitchen Who? Hello steemit! This is MajesticGent (IG: majesticgent_official) and Tomato, making our way over here via YouTube - Keeping it Real Kitchen What? As a cooking channel, we are]]></description><link>http://direct.ecency.com/introduceyourself/@keepingirkitchen/keeping-it-real-kitchen-intro-video</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@keepingirkitchen/keeping-it-real-kitchen-intro-video</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[keepingirkitchen]]></dc:creator><pubDate>Thu, 28 Dec 2017 01:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy8jids4vLdR7JmGKicDFWgZWnhwA45mXrH5KSCLQq3F1znnESPzqPX7wh1GgiHk5RSy3NDkKqJ8hc2FQ8mUQMdQck3LXZxZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keeping it Real Kitchen Intro Video]]></title><description><![CDATA[Keeping It Real Kitchen Intro Video Hey this is our first d.tube video! We're glad to be here! We will be posting content shortly in the meantime feel free to read our intro post on steemit:]]></description><link>http://direct.ecency.com/dtube/@keepingirkitchen/f1vtjwvg</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@keepingirkitchen/f1vtjwvg</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[keepingirkitchen]]></dc:creator><pubDate>Thu, 28 Dec 2017 01:20:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy8jids4vLdR7JmGKicDFWgZWnhwA45mXrH5KSCLQq3F1znnESPzqPX7wh1GgiHk5RSy3NDkKqJ8hc2FQ8mUQMdQck3LXZxZ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>