<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 03:37:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@keneash86/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Goals, not resolutions. ]]></title><description><![CDATA[Did you make resolutions this year? I used to make resolutions, but I changed it to making goals. A resolution is to easily broken, and then discarded. A goal is something you work towards, an end point.]]></description><link>http://direct.ecency.com/goals/@keneash86/goals-not-resolutions</link><guid isPermaLink="true">http://direct.ecency.com/goals/@keneash86/goals-not-resolutions</guid><category><![CDATA[goals]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Tue, 04 Jan 2022 02:47:57 GMT</pubDate></item><item><title><![CDATA[How to get your creativity FLOWING]]></title><description><![CDATA[Have you ever set out to write a paper, or create some music, or develop an idea, and you just found that your creativity was missing? That happens to ALL of us! We reach a dead end where we simply run]]></description><link>http://direct.ecency.com/creativity/@keneash86/how-to-get-your-creativity</link><guid isPermaLink="true">http://direct.ecency.com/creativity/@keneash86/how-to-get-your-creativity</guid><category><![CDATA[creativity]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Thu, 19 Aug 2021 10:25:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc1692QWn5trsGLxi44TrGuNZJMEdibBAmzEcY9hruRVzsu5ZvRDRBpUZosU1mYwjUPpYLLbiFnNxsSgpHYMePhWTuNEXXXCGuRFmAZEcNwcP7BrJTQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Importance of Self-Care]]></title><description><![CDATA[This past year has been a hectic year for many all over the world. People have been coping with all that life brings in many ways. One way is working on self-care practices. There are many reasons why]]></description><link>http://direct.ecency.com/self-care/@keneash86/the-importance-of-self-care</link><guid isPermaLink="true">http://direct.ecency.com/self-care/@keneash86/the-importance-of-self-care</guid><category><![CDATA[self-care]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Wed, 02 Jun 2021 11:29:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdYsB7fJju9orArN6rhE8eChqEd4DSWarBkbmX3qttH7oJPrMTTpG7EPf3Z3xSnwzyd81JP7q9ybyfFYUpVMLUnk9BAiGsGtgVJ7NGsU3bQcaqbMjruPufHS1h8AGeNqUm97rnzPfX9ifbt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Elevate]]></title><description><![CDATA[Follow me on Odysee for daily motivations and actionable tips to make yours a better life. Elevate Yourself:]]></description><link>http://direct.ecency.com/motivation/@keneash86/elevate</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@keneash86/elevate</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Sat, 29 May 2021 11:54:27 GMT</pubDate></item><item><title><![CDATA[Let go of what's holding you back]]></title><description><![CDATA[So, fence building happened this weekend 🤩 This has been a project that's been far too long in the works, and has weighed heavily on my mind. All it took to get it done was a couple friends coming by]]></description><link>http://direct.ecency.com/lifecoach/@keneash86/let-go-of-what-s</link><guid isPermaLink="true">http://direct.ecency.com/lifecoach/@keneash86/let-go-of-what-s</guid><category><![CDATA[lifecoach]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Sun, 09 May 2021 23:56:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwfXPpi5ckcLESTB3nmmnbxvuPwrqwVx4CwkwfmkEtABobQZebrqhFBDYRVftaMjxTa8gAEKZs6ShC31mZVK5j9846LqSEx5qrV2QnzG12Xg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Teen Struggles: 7 strategies to overcome hopelessness.]]></title><description><![CDATA[So often, teenagers face so many different situations and messages from so many different sources, and they don't know where to turn. They can't see the path they need to take to get through it, and it]]></description><link>http://direct.ecency.com/hopelessness/@keneash86/teen-struggles-7-strategies-to</link><guid isPermaLink="true">http://direct.ecency.com/hopelessness/@keneash86/teen-struggles-7-strategies-to</guid><category><![CDATA[hopelessness]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Wed, 05 May 2021 10:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2xrUpxynFs9SFNnn3DQjtWvkU4kCEDS5jgBMqcTmGdv3KQnBenCbtxMnFfAv9HAu5E5XpWnAraXf6A2kMkQ5HKA3vfnMxv97RUu9NWAiB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Discovering Your Life's Purpose]]></title><description><![CDATA[There is a purpose for your life, whether you believe it or not. You may have to take several paths, but with a little digging, you can find where you're meant to be. The first clue to figuring out your]]></description><link>http://direct.ecency.com/purpose/@keneash86/discovering-your-life-s-purpose</link><guid isPermaLink="true">http://direct.ecency.com/purpose/@keneash86/discovering-your-life-s-purpose</guid><category><![CDATA[purpose]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Mon, 03 May 2021 01:40:45 GMT</pubDate></item><item><title><![CDATA[Care for yourself first.]]></title><description><![CDATA[Slow lazy Sundays are the best. Finding morels, walks to the river, chips and dip. Hey look, I get it. There's 10,197.83 things on your to-do list, and it's tempting to put every spare second into getting]]></description><link>http://direct.ecency.com/selfcare/@keneash86/care-for-yourself-first</link><guid isPermaLink="true">http://direct.ecency.com/selfcare/@keneash86/care-for-yourself-first</guid><category><![CDATA[selfcare]]></category><dc:creator><![CDATA[keneash86]]></dc:creator><pubDate>Sun, 25 Apr 2021 23:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNXUoRDz4x4wcvTphnxNnApWrptK2Fz6dHFpo1LSqFN2V6jKdVLzsVcgwDF49s26UStepJPL5MoPn6NjcihH5CfaEAhQauPaiyj8h7hkgutxrnCFNoqjvXrEu6UPuwdigXeii?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>