<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 21 May 2026 02:21:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ketolion/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Carnivore diet]]></title><description><![CDATA[The carnivore diet has been my go too since new year, stronger, tighter, an nagging injuries are healing, no hoing back.]]></description><link>http://direct.ecency.com/health/@ketolion/carnivore-diet</link><guid isPermaLink="true">http://direct.ecency.com/health/@ketolion/carnivore-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Mon, 26 Feb 2018 15:30:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCeFZg7VzDWU2nxRbWxjUNtT1MP62o6eYpBqYPQqshneYTmYXKpnUKjU9QLx3iosPyMHYYo3Wh2gAdzjbpHvcxSc76Z6hUFKxNBjUbukR8G13y8VJvW6UtN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Me]]></title><link>http://direct.ecency.com/me/@ketolion/me</link><guid isPermaLink="true">http://direct.ecency.com/me/@ketolion/me</guid><category><![CDATA[me]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Mon, 26 Feb 2018 15:24:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCosZxo2UKqFiWsJnmdV1X2U75jxytDEtVDvVSwBvd9AfkWZZPwkE7pwd88by3ytHC4A4b6UvX9aSzVrYbmFrEev9pUrYPSRcmuU7XxHvj9qfWpSbod5Bwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What I already knew]]></title><link>http://direct.ecency.com/health/@ketolion/what-i-already-knew</link><guid isPermaLink="true">http://direct.ecency.com/health/@ketolion/what-i-already-knew</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Fri, 26 Jan 2018 17:07:57 GMT</pubDate></item><item><title><![CDATA[Back after gym w/a fasted workout]]></title><description><![CDATA[![E678EFFF-887B-4A67-AEE7-D6661F4A7F60.jpeg](]]></description><link>http://direct.ecency.com/keto/@ketolion/back-after-gym-w-a-fasted-workout</link><guid isPermaLink="true">http://direct.ecency.com/keto/@ketolion/back-after-gym-w-a-fasted-workout</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Thu, 18 Jan 2018 18:39:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCgp8Dwui4Z7zhVPU3atTkGPpmHpbWRYrLrLgqgrqdsTNNVmtkrPh45jQosJrYtaJQFGshmsHoAmKAVsHLHLGJQsDSMhpbWrsX5LX5VCLW1vKWzVrEf3QTx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long term data collection]]></title><link>http://direct.ecency.com/food/@ketolion/long-term-data-collection</link><guid isPermaLink="true">http://direct.ecency.com/food/@ketolion/long-term-data-collection</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Tue, 16 Jan 2018 18:55:48 GMT</pubDate></item><item><title><![CDATA[Carnivorous woe]]></title><description><![CDATA[Basically saying the u eliminate carbs (plant matter) from the diet the more predictable the outcome;]]></description><link>http://direct.ecency.com/food/@ketolion/carnivorous-woe</link><guid isPermaLink="true">http://direct.ecency.com/food/@ketolion/carnivorous-woe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Tue, 09 Jan 2018 21:16:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdDDKBWLFWdhTXRMV5PJTkSeJ8XKY8fibbzLUd6XR6tXaB4cmiwkBonHmAhi5L6sLB2SrMyu7Pedd2qMqBPFGRp9eFwm7o2xh2gSgwx2yXqC8F9JXXnLy4eA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dinner]]></title><description><![CDATA[#carnivoroustastes]]></description><link>http://direct.ecency.com/food/@ketolion/dinner</link><guid isPermaLink="true">http://direct.ecency.com/food/@ketolion/dinner</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Thu, 04 Jan 2018 21:51:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD7rXEE2vE5Ze491oUZ522j2iKmEUmxAgnc8ZDd5onApLBntpzCx7YebGdvNU4HEKvKaj6weyVdUZLYynwaXZbNWdHngZQaAB4qZH71FSGydfuydWSADKRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breaking my fast]]></title><link>http://direct.ecency.com/keto/@ketolion/breaking-my-fast</link><guid isPermaLink="true">http://direct.ecency.com/keto/@ketolion/breaking-my-fast</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Thu, 04 Jan 2018 01:03:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdDDPEtMwaLoxX3SeNUnCPh1deK59CAzWQbdNA3piW4Ue8tH7b4ugMHoX6MtGinbTV1s9N9wJWo5AVZHbGk3FKWQ3YcqrJBtKoDQe83Cg3PEKfzTGX5oFMv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy New Years!]]></title><description><![CDATA[Jus a newbie steamian wishing the whole fam a happy new year an hope plans are realized these next 12 months, no clue how this all works but looking forward to learn all there is in this community, success!]]></description><link>http://direct.ecency.com/newyears/@ketolion/happy-new-years</link><guid isPermaLink="true">http://direct.ecency.com/newyears/@ketolion/happy-new-years</guid><category><![CDATA[newyears]]></category><dc:creator><![CDATA[ketolion]]></dc:creator><pubDate>Wed, 03 Jan 2018 22:36:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6TMxnPupZCsRAdQMvqkZ3mA5tSxMnvyctvojU3iWar7Ssi5YQUP4NbQF6cVVWtvN7jQ3zeubKjd9BnVn5B6rJweSvRwgtXqoh4RuvPgA4N5NFjacCzGjG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>