TGIF! Happy Friday everyone! I always really look forward to the weekends..but lately a little too much. I need to do something about my weekdays...but that is a story for another day.
I managed to have another early start to my day! My physiotherapy appt was at 9 am so I took to the chance to exercise by walking to the rehab center instead of driving. I missed my 10k again today but will definitely try again tomorrow!
It is peak hour but the roads are still empty...So peaceful.
It was a tough physio session. I finished in pain and still had to walk all the way home! Arrgh! Ok, I am getting stronger...mind over matter! 😜 I must say that it was good exercise indeed.
This is the physiotherapy center that I go to. They are really good and I have made some pretty good improvements after just a few sessions.
I got home and prepped a good hearty breakfast with hubby and little Murtabak. Oh did I say that I took the day off today too? Yes it was relaxing! I haven't had a day off for quite a while and this is something I really needed.
Egg, spinach, tomatoes and cheddar and mozzarella cheese with a hash brown.Yummy!
We spent the rest of the day chilling at home and soon it was time to go get my older son from my in-laws. We left the children to eat dinner together with their grand parents and Hubby and I decided it was a chance for us to spend some quality time together. We decided to eat dinner out! We are now in Phase 2 of the lockdown here in Kuala Lumpur and if you are fully vaccinated you could dine in. I was looking forward to a hot bowl of sauna mee.
This is what sauna mee is. Stone bowl heated up with booking hot soup and lots o vegetables and fish. You eat with purple rice and pumpkin noodles.
The last we ate this was nearly 2 years ago because of the lockdowns. I am looking forward to it as today was also a cold and rainy evening. But, I was disappointed...the serving sizes were reduced drastically and the dish was missing so many vegetables that I remembered they previously had. Even their delicious coconut biscuits which they give to you as an appetiser was non-existent. I guess business are suffering but it is such a shame that many good restaurants are going through the same thing. Once again, I am not liking this "new norm" at all. It was kind of a dismal end to a good day. I didn't even bother to take picturs...Yes food kind of does that to you, especially food that you remember was good before and is now less than mediocre. To make up for dinner, I decided to splurge on ice cream!
Two tubs of Inside Scoop ice-cream!
It's so good to have the family all together again. Maybe tomorrow when we a go out together I can hit and exceed my 10k activity count! Fingers crossed.
Till tomorrow and hope that you had an awesome start to your weekend.
Xoxo,
Khim
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