I should preface this by saying, this is my first Steemit post. I have followed friends on here for quite a while to help promote the wonderful things they share, but I never felt ready to share my own thoughts, ideas, and life experiences until now. My husband has asked me for a long time to start a blog to share what I know with people, since they ask me all the time anyway and I usually do it in one offs via messenger on Facebook or whatever. My answer to him was always the same, "I'm not a writer."
I much prefer talking to someone in person because there is an energy flow to the conversation that seems more natural. However, I do have things to say that I think can help other people, and I like the way Steemit works. I don't have to be an expert blog / web creator to use it. So here we go! I have been on a journey of healing and health for many years. What I have discovered so far is this is really a journey of life. I don't mean what keeps your heart beating or your lungs filling and deflating with oxygen, but I mean life as in all things come together to create a whole. You hear so many people say things like mind, body, soul or mind, body, spirit. Basically what it means to me is that all aspects of self are connected and you can't fix one without the other and expect healing or health.
"How strange is the lot of us mortals! Each of us is here for a sojourn; for what purpose he knows not. . . The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been Kindness, Beauty and Truth." ALBERT EINSTEIN
Many people who are sick, especially with chronic illness, DO NOT want to hear this. I know I didn't because I was so overwhelmed with the physical sickness part of my life I didn't even want to start thinking about the emotional or spiritual damage I had suffered. I thought if I fixed one thing then I could start working on the others. This is not so; you can't be a whole person without all three working together in harmony. So what does this mean to me… this means I'm going to have to start delving into some parts of myself and my history that I prefer not to feel. Notice I didn't say think about or talk about. I have become so good at dealing with trauma that I can speak to it factually as if it didn't happen directly to me, but when asked to relive the events and feel what took place that is an entirely different story. It is uncomfortable and sometimes makes me feel physically ill. That is how I know without doubt that healing these scars will have a huge impact on my physical health as well. I am fortunate enough to now explore this part of my life because I'm living 
So what am I going to talk about in my posts? Major topics I can share knowledge on are: Mercury poisoning and detoxing from, general life health and avoiding the major toxins that are present in matrix life, surviving and healing from people around you that cause harm to the body, mind, and soul. Many other things near and dear to my heart; Promote change in consciousness! Enable people to use a higher level of awareness! Draw attention to that feeling of awkward restlessness! Spark the curiosity of those question rattling around the back of people's minds! Be the change you want to see in the world! I feel this is the only way - lead by example. Most people don't believe there is any other way to live until they see it with their own eyes. I want to help people see what exists outside of what they have been conditioned to know as truth.
My life. My health. My mind. My spirit. The evolution of my existence!
~ Kimberleigh