<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 02:05:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@kirstilynn/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Halloween Spooky Sangria]]></title><description><![CDATA[Halloween is hands down my favorite holiday. And just when it couldn't get better...Stranger Things 2 happened. Even though I'm a decade and a half past tricking treating, this year's Halloween rivals]]></description><link>http://direct.ecency.com/food/@kirstilynn/halloween-spooky-sangria</link><guid isPermaLink="true">http://direct.ecency.com/food/@kirstilynn/halloween-spooky-sangria</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Tue, 31 Oct 2017 16:20:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDQWDagf5TcKVZn1VMtqzRt4xpfgf3R5An7K3HhomtTKvqyWJLaRDyxGVj3b3ZLDNzk9qY5x47RuD6Q3w97pGFNi898s1sBigm9NwCks1LnEiqLFWhLCHgdFut6jQtrE9Vx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The little Korean shop down the road]]></title><description><![CDATA[Just down the road, there's a little Korean food shop and it's simply the best. It doesn't look like much from the outside, but now I realize that's part of its appeal. Whether it's lunch time or 4 am,]]></description><link>http://direct.ecency.com/food/@kirstilynn/the-little-korean-shop-down-the-road</link><guid isPermaLink="true">http://direct.ecency.com/food/@kirstilynn/the-little-korean-shop-down-the-road</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Mon, 30 Oct 2017 16:22:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLnyQJ3UZ49FUr2SNMDKVH3F1qyhBQWTNU1GZcHK9U9nsXat8SJSQLtz5vpToGuv6ysXVJpm5eyabwhLE4yPnCVHMpqigAkqhovvEVx5EUoHx31iLi4LZooVrMybcTd46JxHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Culinary Challenge #46]]></title><description><![CDATA[Hey guys, here is my entry for this week's culinary challenge. I made a salad with fresh apples, candied walnuts, and homemade blueberry vinaigrette on a bed of lettuce and veggies. Salad ingredients:]]></description><link>http://direct.ecency.com/steemitculinarychallenge/@kirstilynn/steemit-culinary-challenge-46</link><guid isPermaLink="true">http://direct.ecency.com/steemitculinarychallenge/@kirstilynn/steemit-culinary-challenge-46</guid><category><![CDATA[steemitculinarychallenge]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Wed, 25 Oct 2017 11:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg8bHZJ85rKQQCE4x1WiXA7p2JbT9PS2JVSAqtHK1aH23hBuSVaDhuxVcab6x5SNNvandUG6PvmoXXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing the EALT..]]></title><description><![CDATA[The EALT..can this be a thing? This sandwich is kind of the vegetarian cousin to the BLT, but with a twist. I used avocado, cherry tomatoes, lettuce, and mayo for the inside ingredients. The best part]]></description><link>http://direct.ecency.com/recipe/@kirstilynn/introducing-the-ealt</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@kirstilynn/introducing-the-ealt</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Tue, 24 Oct 2017 15:23:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLs93qysMke3KbvPugokyXEfrdWsWjWGhZEAwNHzw2vj4ZeTwYiDrccuJuLMisTsQ4Kh5JEw2qMt4ko7sEyRsHAnTFaqc4iS7AwdNXPKJsxHTuVon3htXi6WVPW6h83qAggnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The yummiest soup for fall~]]></title><description><![CDATA[Another one of this week's recipes: veggie medley coconut soup. It's also vegan^^ I've been trying to incorporate more vegan recipes into my cooking lately and there are way more options than I ever thought.]]></description><link>http://direct.ecency.com/recipe/@kirstilynn/the-yummiest-soup-for-fall</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@kirstilynn/the-yummiest-soup-for-fall</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Tue, 24 Oct 2017 15:03:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLrnSZ332Q4CKGvGqhXHcrSYkX6DU2wnzYV3YxqPvRozDtctLWPNCj3cx35hzkQVaewe3TSuGTCdGJBhN29sJcoDA82sjE7UBFgh3zsxnqkyVAzKEuLjxRAeJ6ThpacUePXQS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Because cereal doesn't have to be boring...]]></title><description><![CDATA[Hey guys, here is another yummy breakfast idea. Usually cereal alone doesn't fill me up enough so I basically added another breakfast on top of it :) This is plain corn flake cereal with a banana, chia]]></description><link>http://direct.ecency.com/recipe/@kirstilynn/because-cereal-doesn-t-have-to-be-boring</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@kirstilynn/because-cereal-doesn-t-have-to-be-boring</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Tue, 24 Oct 2017 14:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLkurDLXXSougUgnMbfDchpG2Gf5HzDZc6A7KeybVh9XDbLHvyM4Qu5wyMjQPn745pW1hZnR34XxrnsjqrCai3NySTJ3UJPUU4sEya9j157p9KzNt8XKN5dnf2zMZb6DxT39G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meal Prep Diaries #1]]></title><description><![CDATA[I've been on the meal prep train now for a few months and it has been life changing! Seriously though, give it a try if you haven't yet or if you're interested in making homemade cooking easier. It's so]]></description><link>http://direct.ecency.com/food/@kirstilynn/meal-prep-diaries-1</link><guid isPermaLink="true">http://direct.ecency.com/food/@kirstilynn/meal-prep-diaries-1</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Wed, 18 Oct 2017 15:06:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCDmt6QzqQ1t74N8CLdUfRoYTka1byq9bmzqXShtUGkL2RmBSkmCiHqoGZE6Pd9K6QrXjeD7kjCu8UhmynGFhg9Cod7knFc8BBUPDMgrwL2jLuiJFRb9svzynqh1rnDnGcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Dad's First Trip Abroad]]></title><description><![CDATA[You can take my dad out of America, but you can't take the American out of him. Or so I thought:) I never thought that my dad would travel abroad, but he proved me wrong when he visited me in Korea last]]></description><link>http://direct.ecency.com/travel/@kirstilynn/my-dad-s-first-trip-abroad</link><guid isPermaLink="true">http://direct.ecency.com/travel/@kirstilynn/my-dad-s-first-trip-abroad</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Thu, 12 Oct 2017 17:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeTUiDtaiZ7AGe2egmuzrXtqGgD3JeAfBiUq2YENy1rLcFtC5nxVLHcY63KchoKDVNqNs1jFCHnxL2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Tofu Bowls]]></title><description><![CDATA[I've been making this dish and spin offs of it a lot lately and thought I would share the vegan goodness :) Pan-fried tofu, shredded veggies, and soba noodles are all you will need to whip this up. I made]]></description><link>http://direct.ecency.com/food/@kirstilynn/vegan-tofu-bowls</link><guid isPermaLink="true">http://direct.ecency.com/food/@kirstilynn/vegan-tofu-bowls</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Wed, 11 Oct 2017 16:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLjqR7b5mGqHK98ivmpEceQyaDF6He9XvKoAVpd2yF5g4dqoLBfC6RKXXDX8xHR2sNNgp1NtVwQ6EgkqP8RVhcpnicjFNyG4FXkTyuhv2t2K4CgeErZwNNix3oeP8FNxwwirS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cozy Fall Breakfast #2]]></title><description><![CDATA[Carrots for breakfast..sounds weird, right? I thought so too but then I experimented with making a "carrot cake" protein oatmeal. Maybe berries or peanut butter is more your jam, but try this]]></description><link>http://direct.ecency.com/food/@kirstilynn/cozy-fall-breakfast-2</link><guid isPermaLink="true">http://direct.ecency.com/food/@kirstilynn/cozy-fall-breakfast-2</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Tue, 10 Oct 2017 15:03:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDmxBpQfr12CpWkLm6p4QKx13PdERvoq5zcpSi1ZVbAszi7AACdDFwvnvp9FhYw3sgqKdJnxupXrj79VNbGVvEhGzqREMWwk4R8uTg9ntksjrAByjZPziXssU8b59fZtZvn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cozy Fall Breakfast]]></title><description><![CDATA[Hey guys, hopefully you're having nice fall weather wherever you are. I've been making pancakes whenever I have spare time on a weekend morning and these are my current fave :) They're banana pancakes]]></description><link>http://direct.ecency.com/food/@kirstilynn/cozy-fall-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/food/@kirstilynn/cozy-fall-breakfast</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Tue, 10 Oct 2017 14:44:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDUXtLp5iAsctpQkiEfKMEkQwN5JUgq4nsJ75NNybuWGQ7FE5Aun3vMYsdCJoc2gZXoc38hiWTT6WnVw361ThmQG9Fq224KUsoK2G1taTf42QNxgDLoXjyQmW8nErGvho6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello from South Korea]]></title><description><![CDATA[Hi everyone:) I'm new to Steemit and thought I'd give a quick hello. My name is Kirsti and I'm currently living in South Korea. I'm originally from Pennsylvania in the USA but I've been living in South]]></description><link>http://direct.ecency.com/introduceyourself/@kirstilynn/hello-from-south-korea</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@kirstilynn/hello-from-south-korea</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[kirstilynn]]></dc:creator><pubDate>Mon, 09 Oct 2017 12:42:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgE6LagDZvoz8VLm2eTYMV8QSAm8ERt4zVnESgjJphvb7RiEJRYFV5VvD8DRybMwFVtKnFA697JuQD4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>