<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 06:20:14 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@know.your.act/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 5 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? #alive #aliveandthrive #iamalive This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250205t152914607z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250205t152914607z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Wed, 05 Feb 2025 15:29:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKRB3E1TjfX4q7fL4zLz3jRrwdQgQTsNZbo2wn4j42Uv1jfzu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? #alive #aliveandthrive #iamalive This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250204t164922251z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250204t164922251z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Tue, 04 Feb 2025 16:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPfHq9oHB8GcnTr8T6T7R5RwhApsK8PoERePR3FypiNn7uSSEU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 2 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? 》》 Squad of Pakistan For Champions Trophy 2025 Photo Taken from Multan Sultan's official Facebook Page #alive #aliveandthrive #iamalive]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250203t113416999z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250203t113416999z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Mon, 03 Feb 2025 11:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRrEzvcTt4SiKnbd8GTghj25kWtLJ2bXFWb7wAbE6Hbap4U9E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 31 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? As per of my daily routine I wake up early between 5-6 am. This helps me to be physically active and not let me do lazy things over the]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250201t181207011z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250201t181207011z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Sat, 01 Feb 2025 18:12:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQme3UUygStACc7KmxkE2F5R62gjiCe8ef2N1fSqJ4CkTph/1709406530011.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: January 31 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? Today I wake up at 5:25am and I walked 🚶‍♂️ for 20 minutes with that I get 3 thousand of activity steps 🚶‍♂️ 🙃 At the end of the day]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250131t174228148z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250131t174228148z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Fri, 31 Jan 2025 17:42:30 GMT</pubDate><enclosure url="https://i.ecency.com/DQme3UUygStACc7KmxkE2F5R62gjiCe8ef2N1fSqJ4CkTph/1709406530011.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: January 30 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? I'm earning passive crypto with Watcher Node - it's so easy to monetize your phone! 3,000,000 users already in, wanna join? Use my code]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250130t142333692z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250130t142333692z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Thu, 30 Jan 2025 14:23:33 GMT</pubDate><enclosure url="https://i.ecency.com/DQme3UUygStACc7KmxkE2F5R62gjiCe8ef2N1fSqJ4CkTph/1709406530011.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? I woke up right on my targeted time between 5-6 am. Did a long morning walk 🚶‍♂️ and get more than of 5 thousand of activity steps 🚶‍♂️]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250129t132608640z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250129t132608640z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Wed, 29 Jan 2025 13:26:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPf1RDqxooUHbhZi6FP3BeYwmrhc7ess6vyb5pnSASQQ2oHrJt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? Good Morning 🙏 🌄 ☺️ 💓 ✨️ 💛 Woke up before 6 am did a walk for 25 minutes and did about 3 thousands of activity steps 🚶‍♂️ 🙃. At noon]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250128t180151698z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250128t180151698z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Tue, 28 Jan 2025 18:01:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRr7Gg3JA6yTndx5K18aLoPCbAUu6r7CeeNwkZFtMHSM4HQSti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 27 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? I wake up early in the morning round about at 6 am & did above of 9 thousand of activity steps with a slow walk of 2 hours both at]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250127t053047805z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250127t053047805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Mon, 27 Jan 2025 05:30:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJFYXiWULW1HHzEzibhiCjqANz73aYQ5KvMkobb4SyFJytMm4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello Actifiters, how is your day going so far? More than 11 thousands of activity steps 🚶‍♂️ with a walk of an hour including a bike ride of about 7-8 km. #alive #aliveandthrive #iamalive]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250125t190759808z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250125t190759808z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Sat, 25 Jan 2025 19:08:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQme3UUygStACc7KmxkE2F5R62gjiCe8ef2N1fSqJ4CkTph/1709406530011.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello, How are you Actifiters? With the help of 20 minutes walk 🚶‍♂️ I got more than of 6 thousand of activity steps count. I love to motivate myself & I really am enjoying this]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250124t164622137z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250124t164622137z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Fri, 24 Jan 2025 16:46:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQme3UUygStACc7KmxkE2F5R62gjiCe8ef2N1fSqJ4CkTph/1709406530011.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: January 23 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello, How are you Actifiters? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/01/2025 10333 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250123t113006783z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250123t113006783z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Thu, 23 Jan 2025 11:30:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR41ddMGcfiqqqjvP2PQJghKdjSb2rNtMLQXaNqfKWfMSW9DXz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 20251]]></title><description><![CDATA[Aslam-O-Alaikum / Hello, How are you Actifiters? I did a long ride on bike due to an emergency work at FIA office 🏬 Photos while I was backing to 🏡 This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250122t175353029z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250122t175353029z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Wed, 22 Jan 2025 17:53:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5DMMiWJqdY9Mm7DifvXdZcEfeuhfGQ4Cs3LHpH4oNyWWcDoo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello, How are you Actifiters? I woke up early in morning to have some fun 😁 with that I got over 11 thousand of my activity steps 🚶‍♂️. At 9pm I am at Burger shop to eat 😋 This report]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250121t160606661z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250121t160606661z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Tue, 21 Jan 2025 16:06:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnYfQvNmgshtvgE6ocGsuqH4TDwSnZzEt34E5Qo4LMrj6XhpUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello, How are you Actifiters? Over of 10 thousand activity steps with a lot of walk. Photo taken with Facebook This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250120t184027295z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250120t184027295z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Mon, 20 Jan 2025 18:40:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjJEPAY5t3B8HGfKykDJur1Z7Ytgj1m5rQNwWUQjUVYfFvq4Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 18 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello, How are you Actifiters? This is lockscreen wallpaper of my mobile, I always try to motivate myself. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250119t174236834z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250119t174236834z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Sun, 19 Jan 2025 17:42:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBMhESPdRGZNSqCa86RFBoht7JqYw8tgMo47gjazXXBBoDSvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 17 2025]]></title><description><![CDATA[Aslam-O-Alaikum / Hello, How are you Actifiters? More than 6 thousand of activity steps on my day 2 What is your highest number of steps in a day? This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250118t162138181z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250118t162138181z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Sat, 18 Jan 2025 16:21:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQme3UUygStACc7KmxkE2F5R62gjiCe8ef2N1fSqJ4CkTph/1709406530011.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2025]]></title><description><![CDATA[Sometimes I like to capture photos of Nature. This was copied from Facebook (Socail Media account). This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250117t112346723z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250117t112346723z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Fri, 17 Jan 2025 11:23:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR47RWNzxUF6e6RCfgDgtWEWKsbsrTyZ4n9WEEhqYP4eTSR2Hb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 15 2025]]></title><description><![CDATA[I am new and one of my friend's friend (nabbas0786) invited me here. I think I am gonna enjoy this journey. I love to do my works by walking instead of prefers to ride. 13 thousand steps at my first day.]]></description><link>http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250116t110342673z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@know.your.act/actifit-know-your-act-20250116t110342673z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[know.your.act]]></dc:creator><pubDate>Thu, 16 Jan 2025 11:03:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>