<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 15:07:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@kokadi/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 16 2019]]></title><description><![CDATA[Today I did the new iOS update of the Actifit app. some improvements were made. I look forward to many more posts with the new app! 10019 Jogging]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190216t190504348z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190216t190504348z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Sat, 16 Feb 2019 19:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRdrfuRTGWKeC7zMCuDhNsFmzrFkdENf2MqWZdnY8yMuzweER8hYHePfVvjYpdymW9RZCVjH7hcd3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 15 2019]]></title><description><![CDATA[Well, weekend is calling snd am going to it like there’s no tomorrow :-) The day today was adventure-less but never the same, am glad to be sharing my post with you. Am having high hopes for tomorrow coz]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190215t200215719z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190215t200215719z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Fri, 15 Feb 2019 20:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRdrfuRTGWKeC7zMCuDhNsFmzrFkdENf2MqWZdnY8yMuzweER8hYHePfVvjYpdymW9RZCVjH7hcd3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 14 2019]]></title><description><![CDATA[Today was miraculously warmer and the mood was better. Coupled with Valentine‘s thoughts, how was I not to step out walk about and enjoy the day?? Am hoping for more days like today or even better!!! 10590]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190214t190819270z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190214t190819270z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Thu, 14 Feb 2019 19:08:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRdrfuRTGWKeC7zMCuDhNsFmzrFkdENf2MqWZdnY8yMuzweER8hYHePfVvjYpdymW9RZCVjH7hcd3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 13 2019]]></title><description><![CDATA[Happy Wednesday to all Y‘all ;-) today was a pretty warm day in comparison to the frosty days we‘ve been having of late. Having the sun shining over the snow made it more easier for me to step out and]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190213t190917778z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190213t190917778z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Wed, 13 Feb 2019 19:09:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRdrfuRTGWKeC7zMCuDhNsFmzrFkdENf2MqWZdnY8yMuzweER8hYHePfVvjYpdymW9RZCVjH7hcd3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 11 2019]]></title><description><![CDATA[Am so proud of myself today!! I guess am in a position to surprise myself once in a while:-) but honestly today I was more on my feet than usual.. what can I say? Step by step.... 12986 Aerobics]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190211t173055009z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190211t173055009z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Mon, 11 Feb 2019 17:30:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRdrfuRTGWKeC7zMCuDhNsFmzrFkdENf2MqWZdnY8yMuzweER8hYHePfVvjYpdymW9RZCVjH7hcd3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 10 2019]]></title><description><![CDATA[Today I decided to change my Post picture... That is me in Sydney pretending to know what to do with the surfing boat :-) I enjoyed the weather over there.. I found it ideal for jogging or just strolling]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190210t165713859z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190210t165713859z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Sun, 10 Feb 2019 16:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRdrfuRTGWKeC7zMCuDhNsFmzrFkdENf2MqWZdnY8yMuzweER8hYHePfVvjYpdymW9RZCVjH7hcd3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 9 2019]]></title><description><![CDATA[Well, my Saturday was unfortunately as „not active „ as I had predicted. I think It’s okey for me to be inactive in winter coz am not a fun of cold weather but that been said, I was still able to gather]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190209t181447322z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190209t181447322z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Sat, 09 Feb 2019 18:14:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 8 2019]]></title><description><![CDATA[TGIF everyone!!! There’s nothing as relaxing as the thought of having a do nothing weekend ahead of you!!!! But for that I have to pay back with more stepping, more jogging and a bit of more running ...]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190208t122118950z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190208t122118950z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Fri, 08 Feb 2019 12:21:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2019]]></title><description><![CDATA[Hey everyone! My day was long and tiring but am still stepping up and stepping around with much Zeal!! I have to admit :walking is fun!! Until now it’s been at least 4 kilometers and with time am hoping]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190207t175728013z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190207t175728013z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Thu, 07 Feb 2019 17:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 6 2019]]></title><description><![CDATA[Am not a words person but am going to try and tell abit about my steps. Today I was able to hit the 10000 mark by walking outside despite the snow!!! Yeah!! Happy for me!! 10078 Aerobics]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190206t162032275z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190206t162032275z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Wed, 06 Feb 2019 16:20:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 5 2019]]></title><description><![CDATA[Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards! To delegate, you can use any of the following links: 10SP 20SP 30SP 50SP]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190205t164116811z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190205t164116811z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Tue, 05 Feb 2019 16:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2019]]></title><description><![CDATA[Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards! To delegate, you can use any of the following links: 10SP 20SP 30SP 50SP]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190204t193419345z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190204t193419345z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Mon, 04 Feb 2019 19:34:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 3 2019]]></title><description><![CDATA[Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards! To delegate, you can use any of the following links: 10SP 20SP 30SP 50SP]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190203t114709208z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190203t114709208z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Sun, 03 Feb 2019 11:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 2 2019]]></title><description><![CDATA[Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards! To delegate, you can use any of the following links: 10SP 20SP 30SP 50SP]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190202t194740028z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190202t194740028z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Sat, 02 Feb 2019 19:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 1 2019]]></title><description><![CDATA[Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards! To delegate, you can use any of the following links: 10SP 20SP 30SP 50SP]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190201t191726499z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190201t191726499z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Fri, 01 Feb 2019 19:17:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 31 2019]]></title><description><![CDATA[Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards! To delegate, you can use any of the following links: 10SP 20SP 30SP 50SP]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190131t172903082z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190131t172903082z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Thu, 31 Jan 2019 17:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 30 2019]]></title><description><![CDATA[Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards! To delegate, you can use any of the following links: 10SP 20SP 30SP 50SP]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190130t191608387z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190130t191608387z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Wed, 30 Jan 2019 19:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 29 2019]]></title><description><![CDATA[my daily fitness contribution. Today I have again over 10k steps to run. Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards!]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190129t185637343z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190129t185637343z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Tue, 29 Jan 2019 18:56:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2019]]></title><description><![CDATA[The first step in forgiveness is the willingness to forgive - Marianne Williamson Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190128t174117958z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190128t174117958z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Mon, 28 Jan 2019 17:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 27 2019]]></title><description><![CDATA[Setting goals is the first step in turning the invisible into visible. Haven't downloaded Actifit yet? download it from the playstore or from the app store and start your journey to fitness and rewards!]]></description><link>http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190127t150556817z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@kokadi/actifit-kokadi-20190127t150556817z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[kokadi]]></dc:creator><pubDate>Sun, 27 Jan 2019 15:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxofMqzZSNv5SmUAPXFgsevT1zgaK4wZz6ooouY88G7p4PcqKAqAv7ZbANELzS3vCfL1oVpPBct9i4e?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>