<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 00:00:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@konchix/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 1 2026]]></title><description><![CDATA[Hi everyone, here’s my activity report for today: 8,000 steps. I started early with some high-energy Zumba classes, ran some errands during the day, and began my shift at the hospital in the evening. That’s]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260402t051203339z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260402t051203339z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Thu, 02 Apr 2026 05:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueK5Pr3ZJ3w6XFmuMUvfBTaQQfeeJ1Hv5sYSUuVr7aYbaTx7PfS4o8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 31 2026 ]]></title><description><![CDATA[Hi everyone! Here are a few photos from my day today—I walked 7,000 steps. It was a great day full of activity. I wore white today and took the chance to show off my Hive T-shirt. Hahaha. That’s all for]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260401t051753360z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260401t051753360z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 01 Apr 2026 05:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uh9cgyN6aUz1rZEzTamNPCgSH4zBP523XMubW4XBRR396bDQR5Lpsbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 27 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report for today: 5,000 steps. It was a slightly more relaxed day. In the morning, I went to my Zumba class as usual with a great attitude, giving it my all to end]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260328t010901689z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260328t010901689z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sat, 28 Mar 2026 01:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk4qbwtU9T6RqJuSi4Ep2YZQLzdwvQazJLxJHrejJCm4kaHzJCaqFQA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 26 2026]]></title><description><![CDATA[Hi everyone, I’m sharing my activity report for today: 10,000 steps starting very early with a little dance, followed by some shopping. It was a great day with plenty of exercise. Let’s keep going—the]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260326t235426073z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260326t235426073z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Thu, 26 Mar 2026 23:54:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBF3UfdiiHuEazVxKd4HxDS1U7Ps1B7pfJ2Qmj7Kcd3BAGW6ofddE5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 25 2026]]></title><description><![CDATA[Hi everyone, I’m sharing today’s activity report with you—I’ve already taken over 7,000 steps since early this morning, dancing with the Zumba group I attend. It feels great to get active, especially with]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260325t215851516z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260325t215851516z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 25 Mar 2026 21:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4z1CJZUVVKuY3asBXrjfVGWQyLsNkK6pE7a3xs79GwZF6Frjz2bGFY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 24 2026 ]]></title><description><![CDATA[Hi everyone, here’s my activity report for today: 9,000 steps. Today was a busy day—I met up with my Zumba group early in the morning, and today’s routine was great; it really made us sweat. Back home,]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260325t022916907z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260325t022916907z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 25 Mar 2026 02:29:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqrKDms1fk7QvomAvj7on4tWypFMWXjsY1RtNUFi4hFLuub5fgbGLVp9NcAYXwkHgGRpCtLc9DXDiV66mGZxRmrmut12bLuNjZeAPbY42b5jLSu4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 23 2026-01-15 6]]></title><description><![CDATA[Hi everyone, I’m back after a short break. Here’s my activity report for today: I took 5,000 steps this morning with the Zumba group I meet with. I took the opportunity to snap a few photos since the weather]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260324t003933156z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260324t003933156z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Tue, 24 Mar 2026 00:39:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugeLwekCAuk9igsNHZFab7WDqjbsrpf5NDvpptc1fyDZRpeZtpXTEGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 8 2026]]></title><description><![CDATA[Hello everyone, I'm sharing today's activity report with 5k steps taken at work. When I got home, I decided to rest for a while and then focus on household chores. In the afternoon, I watched a movie with]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260309t055950544z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260309t055950544z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Mon, 09 Mar 2026 05:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 7 2026]]></title><description><![CDATA[Hello everyone, I'm writing to you from work. Here's my activity report for today: 5,000 steps. I was busy at my mom's house early this morning because I was coming back home today and had to finish up]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260308t054710400z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260308t054710400z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sun, 08 Mar 2026 05:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2nRyPUfbm6nYCsTr3VKZvX8hHtGM458mhvRtZAVN4fzCDBN4Qj59G2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 5 2026]]></title><description><![CDATA[Hello everyone, I would like to share my activity report for today, March 5, with 10k steps. It was a very productive day, starting early in the morning at work. This time, I had patients in the recovery]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260306t034249048z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260306t034249048z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Fri, 06 Mar 2026 03:42:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 26 2026]]></title><description><![CDATA[Hello everyone, I'm sharing my activity report for today with more than 9k steps. It was a long day. We started with a lot of work at the hospital. we had several surgeries during the night, and we finished]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260227t032715038z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260227t032715038z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Fri, 27 Feb 2026 03:27:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 13 2026]]></title><description><![CDATA[Hello everyone, I'm back with my activity reports after a few days of problems with my app. Today I'm sharing my activity report for today, with more than 8k steps to start the day. Lots of rhythm and]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260214t034135373z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260214t034135373z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sat, 14 Feb 2026 03:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unTnarv1FagrPhugiUQ6eA8zn2PqhX4ptKXdc4BimVR9qKW4t1J4N3x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 1 2026]]></title><description><![CDATA[Hello everyone, I would like to share with you my activity report for yesterday, February 1. I started the day working, and when I left work there was a cold wind, which is not very common in Yucatan,]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260203t014516002z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260203t014516002z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Tue, 03 Feb 2026 01:45:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utgCJHnYCvfsSw1uFbi12dLn1JqNdWGN42CJP5VxVxsnhiEaxMofVJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 31
 2026]]></title><description><![CDATA[Hello everyone, I'm sharing yesterday's activity report with 7k steps. Yesterday was a pretty relaxed day, possibly because of the weather, which was cool all day long. At night, at work, like every Saturday,]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260201t133234221z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260201t133234221z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sun, 01 Feb 2026 13:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAj1KvLxSuZdo5U5Mqj85Si9EAHwHj9NVUxc3AdvM8A9WiG1twnWqu8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 27 2026]]></title><description><![CDATA[Hello everyone, I'm sharing today's activity report with 8k steps taken since early this morning at work. When I left, I headed to the city center to do some shopping and took the opportunity to walk around]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260128t043458281z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260128t043458281z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Wed, 28 Jan 2026 04:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqpM7jwxxvrgDfqi59rzCv1fAQpuxeJC2fd2GE87xyrhGT6z31VpiCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2026]]></title><description><![CDATA[Hello everyone, I'm sharing yesterday's activity report with 7k steps. I started the day working, and when I left work, my children surprised me by coming to pick me up, and we changed our Sunday routine]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260126t175341109z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260126t175341109z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Mon, 26 Jan 2026 17:53:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugeDYZMhgmbfvGmSDVJY48zWagTgUaDVt9txbxjaNJAazDL3StyyxB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2026]]></title><description><![CDATA[Hello everyone, I'm sharing my activity report for today with 5k steps. Like every Saturday, I was at my mom's house. After breakfast and running some errands, I returned home. Everyone was very happy,]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260125t050925182z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260125t050925182z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sun, 25 Jan 2026 05:09:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udjnC1L8zBUH9zsK6C238UtFNrS2KzvK31FoUnJwaCTZqsKXHXDXaGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cuidando a Mamá. /  Taking Care of Mom. ]]></title><description><![CDATA[I bring you a new post on a very special and important topic for me. Before I begin, I would like to thank you for your attention and comments, which are what motivate me to continue writing. As some of]]></description><link>http://direct.ecency.com/hive-110011/@konchix/cuidando-a-mama-taking-care-of-mom</link><guid isPermaLink="true">http://direct.ecency.com/hive-110011/@konchix/cuidando-a-mama-taking-care-of-mom</guid><category><![CDATA[hive-110011]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Sat, 24 Jan 2026 02:47:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqrKDms1fk7QvomAwsUWYkpnV1PqCWyT9e2xAtufBHhWKUkweW7tNFWfy7buRfzKsPtWJvYquK3YuiawjLDe4XT3rCCHCdNJZ6Vny3WyEV2hjZSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2026]]></title><description><![CDATA[Hello everyone, I'm sharing today's activity report with more than 5k steps. I started doing chores early today because I was going to my mother's house at noon, so I got to work and even prepared lunch.]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260123t042041006z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260123t042041006z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Fri, 23 Jan 2026 04:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5W35fEhUmxh7BMPB5RQSr7C4UGQ7wdfAtmAYXyqpLZCFaiUoYfDHaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21]]></title><description><![CDATA[Hello everyone, I'm sharing today's activity report with 5k steps, many of them spent cleaning the house. I took advantage of the slightly improved weather and went out in the afternoon to run some errands.]]></description><link>http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260122t052511879z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@konchix/actifit-konchix-20260122t052511879z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[konchix]]></dc:creator><pubDate>Thu, 22 Jan 2026 05:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>