Today was a decent day of activity, but also very painful. Went to the six weeks follow-up from the knee surgery, the doctor bent it all the way, I was all but screaming that it hurt so bad.
The good news is the doctor wants me off of crutches within the week, so working on that. It is nice to have more exercises, the downside, it will hurt. The exercise bike was the most painful seventy revolutions I have ever done on a bike.
Then I got some walking in addition to the physical therapy.
Keep on moving my friends,
Dr. Kqaos
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