Today was not too bad of a day. After the chiropractor I did my physical therapy for the neck and shoulders that went well. The downside is, I fell down the stairs going to do those exercises, which hurt the knee.
Before the chiropractor went to get a meal at BK... the child spilled half a milkshake in the car, so, ended up cleaning the car.
Before that I was able to do some knee rehab with riding the exercise bike, before I fell.
Add in some laundry and some dishes it ends the day for the activity.
Keep on moving,
Dr. Kqaos
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