Today was a good day, long but good. I was at the camp Amache internment camp in Colorado, it was the pilgrimage and I sit on a board for Japanese Americans. It was a good time, lots of work goes into it and a lot of walking.
I also got in some physical therapy which helped to round out the day. The knee is a little tender and it will hopefully be better tomorrow.
Keep on moving my friends,
Dr. Kqaos
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