<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:24:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@kraund/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bee pollen and its amazing tonic effects for the liver]]></title><description><![CDATA[The pollen from bees revitalises our organs, particularly the liver. The liver is among the organs inside the body that performs a lot of functions such as producing bile and filtering the blood. Bile]]></description><link>http://direct.ecency.com/health/@kraund/bee-pollen-and-its-amazing-tonic-effects-for-the-liver</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/bee-pollen-and-its-amazing-tonic-effects-for-the-liver</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Thu, 27 Sep 2018 22:22:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzwhEVUTVPqiv2rq2eaAggmpjHnjMhS8jPmfFcKWMorGYToxqMWFEyt41dioSgMdsvoKA1uX2i5qkaCwhQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why should you not (over-)consume refined sugar?]]></title><description><![CDATA[Over-consuming sugar can cause many terrible diseases and can damage our bodies and compromise our health. However, it is important to appreciate that not all sugars are the same. Some of the effects of]]></description><link>http://direct.ecency.com/health/@kraund/why-should-you-not-over-consume-refined-sugar</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/why-should-you-not-over-consume-refined-sugar</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Sun, 23 Sep 2018 23:31:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXobnwR9egsWmwwBib1hnMX9vknGdH4bLfRuKeEWeaGxAhE1wq8KQfWAPadtkauWVigis4pMUR8fSr3325KRbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you aware of the incredible therapeutic benefits of licorice root tea?]]></title><description><![CDATA[Most of us have tried licorice sweets, but we all know that sweets are not good for our health. However, licorice root tea has incredible therapeutic benefits and you still can enjoy the licorice flavour]]></description><link>http://direct.ecency.com/health/@kraund/are-you-aware-of-the-incredible-therapeutic-benefits-of-licorice-root-tea</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/are-you-aware-of-the-incredible-therapeutic-benefits-of-licorice-root-tea</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Sat, 22 Sep 2018 22:34:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9bPA8s9pUY7coVcYCVKBKSJD2RU9zpcHCuCRqjd3VwbqRo6yEwGFpPDGpvARqxiRTg2gMd3meFHybbGi89kPqAkQFee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The secret medicinal power of dandelion]]></title><description><![CDATA[Next time you decide to get rid of dandelion in your back garden, read our article which explains the numerous health advantages of dandelion tea. Maybe being aware of the benefits will change your attitude]]></description><link>http://direct.ecency.com/health/@kraund/the-secret-medicinal-power-of-dandelion</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/the-secret-medicinal-power-of-dandelion</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Wed, 19 Sep 2018 18:09:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvSshNo4X3ReCffbdWCZNkD3BwFPNHprPytkAjQYHnNgkEjqVE9gh16xGd13VjLadT3Gnh5giuKP2ykdc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Edit]]></title><description><![CDATA[Edit]]></description><link>http://direct.ecency.com/health/@kraund/how-to-reduce-cholesterol-naturally</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/how-to-reduce-cholesterol-naturally</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Tue, 18 Sep 2018 22:47:06 GMT</pubDate></item><item><title><![CDATA[No more headaches and migraines]]></title><description><![CDATA[In case you are suffering from headaches and migraines, you should up your intake of magnesium. Of course, the best source is always to get it from natural sources, such as dark chocolates or almonds.]]></description><link>http://direct.ecency.com/health/@kraund/no-more-headaches-and-migraines</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/no-more-headaches-and-migraines</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Tue, 11 Sep 2018 22:47:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvPecMrMsLqtEo2gYVnoiBpq9vzjaLKMqWAVVUhks8mefaj672vzZqjupNUh5jF6bir42yCMiVgX7Jk4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baking soda secrets]]></title><description><![CDATA[Baking soda (sodium bicarbonate) is such a versatile household item. Sometimes I make washing powder out of it, then I use it for my teeth and on other occasions I use it literally like a medicine. Can]]></description><link>http://direct.ecency.com/health/@kraund/baking-soda-secrets</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/baking-soda-secrets</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Tue, 11 Sep 2018 01:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2C5zDwy1MVYV84dna4BsXK4gzb1ykAxmL6AhwY5gBKqrPcaPJres7CxxttujDXceKmz2GectwhdfvMJN54?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Activated charcoal - a must have in your medicine cabinet]]></title><description><![CDATA[I have activated charcoal in my house now for several years. There have been many occasions where it has come in very handy, whether this was for spider bites, food poisoning, to cleanse my body of heavy]]></description><link>http://direct.ecency.com/health/@kraund/activated-charcoal-a-must-have-in-your-medicine-cabinet</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/activated-charcoal-a-must-have-in-your-medicine-cabinet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Mon, 10 Sep 2018 23:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcbs7bDZqH3RVZho8cbtMLfRQ9rmJ2m8W3DZT6N1LjruE9FyDNSNYA7JUY4aGrQ97ZMVtuaGJq8CcSbmEuRHXE5rGvuHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Avocado leaf tea - a health secret]]></title><description><![CDATA[Avocados have become an important staple for many people around the world. Many recipes exist for juices, dips, sandwich, and salads. There exist several reasons for this avocado hype. Avocado fruits help]]></description><link>http://direct.ecency.com/health/@kraund/avocado-leaf-tea-a-health-secret</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/avocado-leaf-tea-a-health-secret</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Sun, 09 Sep 2018 21:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7DaP5kXV3CztiVzmY11GaN6FB42r1qPfL7fpZZQJFekp7Edp1DL42GSty8VZsrpVNbbgD7VqR6iMguCdCuaTXXJXg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The salt water flush - how to cleanse your colon]]></title><description><![CDATA[Welcome to my Master Cleanse. Allow me to update you why I am doing a Master Cleanse. These days we are all filled with toxins. Even organic food is not always what it seems to be. Then there is environmental]]></description><link>http://direct.ecency.com/health/@kraund/the-salt-water-flush-how-to-cleanse-your-colon</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/the-salt-water-flush-how-to-cleanse-your-colon</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Sun, 09 Sep 2018 02:01:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7PrNtKRAHkneEoMoCzqysDbibq9ndD4GwpEgbMTwoKQCkb2gQVwiZJVdWhdVsG27mUFbqQYa2iihRP4oDKFB4p5Vx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hibiscus tea - a delicious and super healthy drink]]></title><description><![CDATA[Hibiscus tea has been gaining a great deal of popularity over the last few years. Those seeking to attempt more natural healing methods have started drinking Hibiscus flower tea for its various health]]></description><link>http://direct.ecency.com/health/@kraund/hibiscus-tea-a-delicious-and-super-healthy-drink</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/hibiscus-tea-a-delicious-and-super-healthy-drink</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Tue, 04 Sep 2018 00:14:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WFTqCgLxGAGcPedifkXQ8gyVWKoaXGMUQipFBRd27dHgNbKctPrnYxy5z9owxFSff4sJzLc2MdqDqY8GRL9U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Add a new spice to your culinary toolbox.]]></title><description><![CDATA[We all know that berries are great for us. However, most of us have not heard of juniper berries, let alone have tried them. This is a real shame since they have so many health benefits. They have been]]></description><link>http://direct.ecency.com/health/@kraund/add-a-new-spice-to-your-culinar-2018-8-2-1-17-31</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/add-a-new-spice-to-your-culinar-2018-8-2-1-17-31</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Mon, 03 Sep 2018 22:18:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPojb4eoyhHf6BQx4dxE4wM6HLGBCuNjRZWVJuPnXneDZceyAnYycFBL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kraund ZAP - 20180903t220015399z]]></title><description><![CDATA[Caution: Use only small amounts.]]></description><link>http://direct.ecency.com/zappl/@kraund/kraund-zap-20180903t220015399z</link><guid isPermaLink="true">http://direct.ecency.com/zappl/@kraund/kraund-zap-20180903t220015399z</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Mon, 03 Sep 2018 22:00:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTtJTtw21DeAXBgfFVxCgxqvbHBfqq596GRDswSzRYi7HnCQ2wfSrrsF4RwXXdGyAMAkyYn9jYuWEtshA4bUbDarEmHhRz3h9PWh1TxQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A health secret not to miss - marigold/calendula what potent blossoms]]></title><description><![CDATA[Today we are thrilled to share with you the medicinal properties of calendula, also known as marigold. The calendula herb was named since it flowers on each new moon. The botanical name is Calendula]]></description><link>http://direct.ecency.com/health/@kraund/a-health-secret-not-to-miss-marigold-calendula-what-potent-blossoms</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/a-health-secret-not-to-miss-marigold-calendula-what-potent-blossoms</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Sat, 01 Sep 2018 21:46:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcVMKRr43UxcMvJVq8gFXdUeQUDKxVXUVjqpp3UL3h8JGFroQqsTeKJMg1CxMJc8j5q7jbpwMgD5NqSyYREJGLopf5E1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calm down and relax with a mintilicious fragrance and sweetish aroma]]></title><description><![CDATA[Lavender essential oil is a classic. Equally, everybody knows that lavender is great in potpourris. However, most of us have not tried lavender tea, let alone have cooked with it. We are all far too much]]></description><link>http://direct.ecency.com/health/@kraund/calm-down-and-relax-with-a-mintilicious-fragrance-and-sweetish-aroma</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/calm-down-and-relax-with-a-mintilicious-fragrance-and-sweetish-aroma</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Thu, 30 Aug 2018 23:53:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WQ6SxfevjAuqnR4XRwZZ7DHsEcFbnSpMotvtHxkd83jKyDyz5oHcCF4EF46JgEwknWQRHgFyLhvnzgvEqaAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enhance your sleep and relax]]></title><description><![CDATA[A lot of us enjoy drinking beer. However, have you considered why we all like beer? We all know that the main ingredient of beer is hops. So why not try out hops tea? It has excellent medicinal properties.]]></description><link>http://direct.ecency.com/health/@kraund/enhance-your-sleep-and-relax</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/enhance-your-sleep-and-relax</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Thu, 30 Aug 2018 23:21:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt19nPBRBz8PkYqB1NFvgnpgNZB41CGD16b92s3U7eZ7fNrb32vbXecN8vxPyTvziEPo9tnwFhXg7931L8KY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tasty like chocolate, but much healthier]]></title><description><![CDATA[I am just eating my pancake with tahini and carob molasse. It is just so delicious. I just thought to remind everybody to try out carob molasse. I am using it in my almond milk for breakfast to sweeten]]></description><link>http://direct.ecency.com/health/@kraund/tasty-like-chocolate-but-much-healthier</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/tasty-like-chocolate-but-much-healthier</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Sat, 25 Aug 2018 02:02:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcQ4r4rvH5HgHCvPrDrrk6279npeNFuSFPp3RXaLQ5zAoHD41jwoEUScQa8o1V7vc6DM7hfYSwDd1LsEu48HLQZAPAJ5t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boost your concentration! Don't we just all want to me more efficient.]]></title><description><![CDATA[Sage comprises many anti-inflammatory and anti-oxidant compounds. Agreed, it is not the tastiest of teas, but knowing how good it is, I can certainly handle a bitter taste. Don't you? I wish I knew about]]></description><link>http://direct.ecency.com/health/@kraund/i-love-sage</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/i-love-sage</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Sat, 25 Aug 2018 00:36:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeByfFtb68nhDxR7Lze5HXnuHdLeaAPFVTyUMaUJB8kFQogVgw4xnD32ok1GyipdB7AQUhk1gz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My sumac drink]]></title><description><![CDATA[Recently, I started making this refreshing lemony drink. Quick recipe: I add some sumac powder to my water jug and leave it in the fridge. The next morning, I drink my tangy lemon drink, including the]]></description><link>http://direct.ecency.com/health/@kraund/my-sumac-drink</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/my-sumac-drink</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Fri, 24 Aug 2018 23:39:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW8nqvVHW2XcSXZTcFJyaBkQjNGRmDqefowcLroJb4Ecmmqgdj7FUhYXTm8D4LBAhtRqexgMjyLW4eEiQWRD23MmNpn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health quiz]]></title><description><![CDATA[What are important components of the famous Mediterranean diet?]]></description><link>http://direct.ecency.com/health/@kraund/health-quiz</link><guid isPermaLink="true">http://direct.ecency.com/health/@kraund/health-quiz</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kraund]]></dc:creator><pubDate>Fri, 24 Aug 2018 22:54:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErL5aaPpF6UFGWL8QpfF5svEoXtrwzPKnnyhidckfhiBicU3AZdd8S7Ekh3BWayDub1rw1hdXeUm28L891Dy1G9B4Ai2yvbXVEHt?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>