<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 10:06:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@kristina89/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fitness 101 - Don't like going to the gym? Hiking is the way!]]></title><description><![CDATA[Hello my dear Steemit people! So today I am writing to you about outdoor sports! Since today was a really hot day, I decided to go HIKING instead of going to the GYM! What outdoor sports do you prefer]]></description><link>http://direct.ecency.com/fitness/@kristina89/fitness-101-don-t-like-going-to-the-gym-hiking-is-the-way</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@kristina89/fitness-101-don-t-like-going-to-the-gym-hiking-is-the-way</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Tue, 27 Jun 2017 18:45:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrXYXxisxunncs6EbHmmrCVMedX63YWTAB45LqBC86JcLgR5rZYw3d7DbgjuAyjgEQue5FBru6xoRBMJhw9shSUjLmpUW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness tips 101- How to get rid of belly fat?]]></title><description><![CDATA[Good evening Steemitians! Today I am writing my fitness blog! Many girls contact me on a daily basis asking me about my abs! If you have a problem with extra fat in your abdominal area, that this type]]></description><link>http://direct.ecency.com/fitness/@kristina89/fitness-tips-101-how-to-get-rid-of-belly-fat</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@kristina89/fitness-tips-101-how-to-get-rid-of-belly-fat</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Sat, 24 Jun 2017 21:47:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgMTHCqZeze4zxs1Tb57dBgmupps3kh7RZESxSomjrkgKpw9HMUyvyyHGhJLY8tivLmLbmqSCvLKjux?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness food recipes #1]]></title><description><![CDATA[Good day Steeminians! Are you looking for a perfect and healthy recipe?! Look no further! You will only need 6 ingredients and some spices! This portion is for 2-4 people! Preheat the oven to 200°C]]></description><link>http://direct.ecency.com/food/@kristina89/fitness-food-recipes-1</link><guid isPermaLink="true">http://direct.ecency.com/food/@kristina89/fitness-food-recipes-1</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Fri, 23 Jun 2017 15:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVep1XnAmN7VMmzeSJsrn2Vz3yfCBoySMLNBhQzE443nBZMDP2X8kBwYPt9s57EddtKGA5gXa1gd2W54?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful Day in the countryside!]]></title><description><![CDATA[Today is our national holiday, Day of Antifascist Struggle! Each year we celebrate the uprising of the anti-fascist Croatians over the German and Italian military. I celebrated this holiday with my girlfriends]]></description><link>http://direct.ecency.com/photo/@kristina89/beautiful-day-in-the-countryside</link><guid isPermaLink="true">http://direct.ecency.com/photo/@kristina89/beautiful-day-in-the-countryside</guid><category><![CDATA[photo]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Thu, 22 Jun 2017 20:23:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgESZ9bBRxzxm2AriPYbmaqoADmLbVQQQDbMfPCwuxN3NJJqprUErjBjFPyPgwFL1SQXJYzUHwghUaJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diary of a gypsy traveler- first day of summer in Upper Zagreb, Croatia]]></title><description><![CDATA[Good day my steemit family! This picture was taken today at 13:21 PM in Zagreb and it was very sunny, as you can see for yourself! This is a picture taken outside my work place! I love Zagreb this time]]></description><link>http://direct.ecency.com/travel/@kristina89/diary-of-a-gypsy-traveler-first-day-of-summer-in-upper-zagreb-croatia</link><guid isPermaLink="true">http://direct.ecency.com/travel/@kristina89/diary-of-a-gypsy-traveler-first-day-of-summer-in-upper-zagreb-croatia</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Wed, 21 Jun 2017 20:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdj4z1CUXHrfb8vaKd7TPYD5WJTd9qbADKhAcYCkhqTX9ZfpTz5jFAEkPLAT643aR5M3prhHMwjcCNa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Story of a gypsy girl...]]></title><description><![CDATA[Hi my name is Kristina and I am a coffee addict! So the reason why I am here on steemit is because I wanted to post my love for IT, fitness, food, traveling and most of all because I want to motivate people.]]></description><link>http://direct.ecency.com/introduceyourself/@kristina89/story-of-a-gypsy-girl</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@kristina89/story-of-a-gypsy-girl</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Tue, 20 Jun 2017 10:06:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVegD9kpX5vkmGBesS5TBMPy4GXu3wvx5HFVphjKq1goJwsmhDbbBnv7YruAvhYzPi3S1vLw31vKJhHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Refreshing, homemade wild berry ice cream!🍦]]></title><description><![CDATA[Yesterday I startet my competition diet. I will have cheat meals once in a week, and on that day I will do leg or glute workouts. But if you are like me, and you need something sweet during the week I've]]></description><link>http://direct.ecency.com/food/@kristina89/refreshing-homemade-wild-berry-ice-cream</link><guid isPermaLink="true">http://direct.ecency.com/food/@kristina89/refreshing-homemade-wild-berry-ice-cream</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Tue, 20 Jun 2017 08:26:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeKGvse5EmM8PvaAeapWLvsukesWqeyHR1PPGthBxTpqQC7i9LZo6mbdV42WQh31WUgqqNmwc6mXWbp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Are you beach body ready?" Media stop body shaming us!]]></title><description><![CDATA[In the 21st century, as a woman in her late twenties I am so tired of this question! Am I the only one? I think that we need to fix each others crowns, and support each other. Women are going through so]]></description><link>http://direct.ecency.com/life/@kristina89/are-you-beach-body-ready-media-stop-body-shaming-us</link><guid isPermaLink="true">http://direct.ecency.com/life/@kristina89/are-you-beach-body-ready-media-stop-body-shaming-us</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Sat, 17 Jun 2017 09:28:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkVBZhsr1rxEaB59GwUKSkpyvydtCgZAhypRamu6TyUPH5kThHzbGmvmFwhXmA26uqA8Dv5j92QTbvsoUTg4oD9kyDHGaQLH5EawM2qzpaRdh1KL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Something sweet 🍯]]></title><description><![CDATA[Hi guys! So, if you are on a busy schedule like me and you don't want to spend a lot of time and money for your meal prep, here are a few tips! As a bikini competitior, I am trying to eat as clean as I]]></description><link>http://direct.ecency.com/fitness/@kristina89/something-sweet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@kristina89/something-sweet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[kristina89]]></dc:creator><pubDate>Fri, 16 Jun 2017 11:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgLzr6HpxVV74UJyf4as5H9Br9Diq1Rh1w7vJRkx8EkTH5yA88dZFSWUB7SSTuMDbqBYVM8BX8f7n4N?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>