Garlic Herb Flatbread Wraps with Spiced Sweet Potatoes, Chickpeas, Tofu, and Garlic Dill Tahini Sauce

If you're in the mood for some delicious wraps, then please check this meal out! (recipes included)

The recipes make 6 wraps total. You can eat 2 if you're really hungry, or eat something else with 1, like a salad, etc.

The main components are sweet potatoes, chickpeas and tofu.

I make my own flatbread each time :) It takes more work, but they are really good :)

* The first time I made the flatbreads they were smaller and thicker, but now I really roll them out paper thin and bigger :)

The sauce is great. You can find your own if you don't like hummus or tahini:

I also sometimes have a salad with it. You can also add whatever you want, like cranberries, red pepper, onions, mushrooms, etc. It's all good! :P

Just put everything in the flatbread (preferably 1/6 of what you made so that you can fill 6 wraps), then wrap it up!

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Quick Ingredient List:

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SWEET POTATOES

• 2 large sweet potatoes (~300 g | organic when possible)
• 1 Tbsp (15 ml) grape seed oil
• 1 tsp fresh thyme
• 1/4 tsp ground cinnamon
• 1/2 tsp sea salt
• optional: pinch cayenne pepper

CHICKPEAS

• 1 15-ounce (425 g) can chickpeas, rinsed, drained and thoroughly dried in a towel
• 1 Tbsp (15 ml) grape seed oil
• 1 tsp fresh or dried thyme
• Pinch ground cinnamon
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• scant 1/2 tsp sea salt
• optional: Healthy pinch each ground coriander + cardamom

Crispy Tofu

• 1 block firm tofu
• 1.5 teaspoon curry powder

Easiest 5-Ingredient Spelt Flatbread

• 2 cups + 2 tablespoons light spelt flour (see note)
• 1/2 teaspoon fine grain sea salt
• 1/2 teaspoon baking soda
• 3/4 cup almost boiling water
• 1 tablespoon extra virgin olive oil
  Plus Herbs from another recipe:
• 2 cloves garlic, minced (1 Tbsp or 6 g)
• 1 Tbsp (3 g) minced herbs (rosemary and thyme)

GARLIC HERB SAUCE

• 1/4 cup (60 g) hummus (or tahini)
• juice of 1/2 lemon (~1 Tbsp)
• 3/4 - 1 tsp dried dill (or sub 2-3 tsp fresh)
• 3 cloves garlic, minced (1 1/2 Tbsp or 9 g)
• Water or unsweetened almond milk to thin
• optional: Sea salt to taste (I didn’t need any)

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Full Recipes:

• Vegan Thanksgiving Wraps
• Crispy Tofu
• Easiest 5-Ingredient Spelt Flatbread + Garlic Herb Flatbread
• Garlic Dill Tahini Sauce

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I hope you try this meal out. It's great! Enjoy :)

I have many times (3 times so far in the past month hehe).

But... it takes me 3-4 hours total to make since I make the flatbreads too hehe... However, you can just buy the flatbread and save A LOT of time :)

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Thanks for reading. Take care. Peace.