<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 04:53:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@krypto.ketopian/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How Diabetes Almost Stole Christmas]]></title><description><![CDATA[My father and I don't talk a lot, at least not as much as we should. Our phone conversations are short and to the point. But we share a common interest in a nice game of chess. We sit down to play every]]></description><link>http://direct.ecency.com/health/@krypto.ketopian/how-diabetes-almost-stole-christmas</link><guid isPermaLink="true">http://direct.ecency.com/health/@krypto.ketopian/how-diabetes-almost-stole-christmas</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[krypto.ketopian]]></dc:creator><pubDate>Wed, 27 Dec 2017 19:08:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZpc1W1tpTcrvXs6BTZXcbio9vr3gqXNFPQVNr2ixr4i4RExiRjZMVFYR94q62UX79fNcJyieZk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soft, Chewy Chocolate Chunk Cookies]]></title><description><![CDATA[I've been on keto for a while now, and while I've made cookies before, they always came out disappointingly crunchy. Cookies are supposed to be soft and chewy! They aren't supposed to crunch. At least,]]></description><link>http://direct.ecency.com/keto/@krypto.ketopian/soft-chewy-chocolate-chunk-cookies</link><guid isPermaLink="true">http://direct.ecency.com/keto/@krypto.ketopian/soft-chewy-chocolate-chunk-cookies</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[krypto.ketopian]]></dc:creator><pubDate>Wed, 20 Dec 2017 18:45:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2ezNvxM2B81rMQ6C7j17kpcvfwnYr98DWGPXsyCEkTntxV3E2hKbPKERHrjaneYGJa9uPpuZXPgkzqjrD2hm65ca?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[At the start of this year, I weighed 265 pounds. Now, I weigh 215.]]></title><description><![CDATA[But that's not why I started keto. I started this Steemit account primarily to share keto-friendly recipes of my own creation and/or adaptation. But first, I would like to talk a bit about how I came to]]></description><link>http://direct.ecency.com/introduceyourself/@krypto.ketopian/at-the-start-of-this-year-i-weighed-265-pounds-now-i-weigh-215</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@krypto.ketopian/at-the-start-of-this-year-i-weighed-265-pounds-now-i-weigh-215</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[krypto.ketopian]]></dc:creator><pubDate>Wed, 13 Dec 2017 20:08:18 GMT</pubDate></item></channel></rss>