What martial arts can be self-defense
1.Jeet Kune Do
Jeet Kune Do Bruce Lee created by the integration of the world's various martial arts essence of all-round free martial arts, Bruce Lee's Kung-fu in both its teacher from the shadow of Wing Chun when asked, but also to the United States after the fusion of Western boxing innovation. "Jeet Kune Do" means to block opponents to boxing the law, or intercept opponents to boxing. Jeet Kune Do advocate the height of fighting since the giant, Bruce Lee Jeet Kune Do emphasize abandoning the traditional form of loyalty to express themselves. "To not be able to have the law, with unlimited as limited" is Jeet Kune Do's program and essence.
2.Taekwondo
Taekwondo literal translation is "boxing and foot art." It is the kung fu martial art world's most popular, is also South Korea's national movement. "It's best to describe kickboxing with 'kick and kick'," said Rooney: "If you like slow-paced, gorgeous kickouts, just like most movies do, Taekwondo should make your best bet."
3.Muay Thai
Muay Thai fist initially originated in Thailand, the main form of human use of the boxing, legs, knees, elbows eight limbs eight} attacked by weapons, punching hair legs, knee elbows, hair smooth and easy, the power to show great