<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 06:23:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@kutekid19/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[10 Health Benefits Of Unripe Plantain]]></title><description><![CDATA[These are 10 health benefits you’ll be getting from eating unripe plantain. It enriches the heart. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and]]></description><link>http://direct.ecency.com/food/@kutekid19/10-health-benefits-of-unripe-plantain</link><guid isPermaLink="true">http://direct.ecency.com/food/@kutekid19/10-health-benefits-of-unripe-plantain</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[kutekid19]]></dc:creator><pubDate>Thu, 08 Feb 2018 23:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChTpX4qQwUL1rcoBgcCbnX6PGcHHJeQYYXMe9VCi6xZbNNoQUW1LzokmPbxznPAPbdhHd5ch6FpY3rxk6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Colour Challenge Thursday Greens]]></title><description><![CDATA[Just harvested this huge looking guava. Upvote and follow for more posts.thanks]]></description><link>http://direct.ecency.com/colorchallenge/@kutekid19/colour-challenge-thursday-greens</link><guid isPermaLink="true">http://direct.ecency.com/colorchallenge/@kutekid19/colour-challenge-thursday-greens</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[kutekid19]]></dc:creator><pubDate>Thu, 04 Jan 2018 01:12:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/DVAkPJXe6RxZg8hNGex4pFcabVqUPmNjAWwniwtTcQshsFFn8hJrHctSCo5D83jUDN1Z3fuQ2PxYjp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven day Black and White Challenge :Day 3]]></title><description><![CDATA[These are the rules to be taken into account : Seven black and white images that represent an aspect of your life. Present one image every day for seven days. No people No explanation Nominate someone]]></description><link>http://direct.ecency.com/sevendaybnwchallenge/@kutekid19/seven-day-black-and-white-challenge-day-3</link><guid isPermaLink="true">http://direct.ecency.com/sevendaybnwchallenge/@kutekid19/seven-day-black-and-white-challenge-day-3</guid><category><![CDATA[sevendaybnwchallenge]]></category><dc:creator><![CDATA[kutekid19]]></dc:creator><pubDate>Sat, 30 Dec 2017 09:04:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMq6vHoZcXDDLoLCLtheiEyP1zQYx76UyfLSSZGcPtT8ESwkcsyEXL334VGSWedgpJtZpJjQv7NziKRrpnV3YL72cGdV7mebMup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven day Black and White Challenge :Day 2]]></title><description><![CDATA[Seven day Black and White Challenge : Day 1 kutekid19 (34) in sevendaybnwchallenge • 13 hours ago PicsArt_12-28-06.37.27.jpg These are the rules to be taken into account: • Seven black and white images]]></description><link>http://direct.ecency.com/sevendaybnwchallenge/@kutekid19/seven-day-black-and-white-challenge-day-2</link><guid isPermaLink="true">http://direct.ecency.com/sevendaybnwchallenge/@kutekid19/seven-day-black-and-white-challenge-day-2</guid><category><![CDATA[sevendaybnwchallenge]]></category><dc:creator><![CDATA[kutekid19]]></dc:creator><pubDate>Fri, 29 Dec 2017 07:13:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMrHxTRwdDwuvYqx4s3uFtY2wdTwEHzqJFR1ft7WTjQTu9r6bfUWos1cbRnSduruL6aeAxyATryeAvuHnUTPDFEr1GM6dAaSPdG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven day Black and White Challenge : Day 1]]></title><description><![CDATA[These are the rules to be taken into account: • Seven black and white images that represent an aspect of your life. • Present one image every day for seven days. • No people. • No explanation. • Nominate]]></description><link>http://direct.ecency.com/sevendaybnwchallenge/@kutekid19/seven-day-black-and-white-challenge-day-1</link><guid isPermaLink="true">http://direct.ecency.com/sevendaybnwchallenge/@kutekid19/seven-day-black-and-white-challenge-day-1</guid><category><![CDATA[sevendaybnwchallenge]]></category><dc:creator><![CDATA[kutekid19]]></dc:creator><pubDate>Thu, 28 Dec 2017 17:55:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMsf4SAGNa2NKtGiggiKMGcEw9w8M9nddfBjR1qvckQ4if8tLHDq4HD7CQzYe7m3ffsymaMGH41Nmay8qYkUWJhrXXJA5Hr6b2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Introduction]]></title><description><![CDATA[Hi, everyone. My name is Ifeanyi Okafor and am a Steemit newbie living in Akwa-Ibom state, Uyo, Nigeria. Am a student of University of Uyo,Uyo Nigeria, studying political science and public administration.]]></description><link>http://direct.ecency.com/introduceyourself/@kutekid19/my-introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@kutekid19/my-introduction</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[kutekid19]]></dc:creator><pubDate>Mon, 25 Dec 2017 18:10:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs787JuKvNVJD68V2weLPiHaqPoqE1yRUew9PsRNdpzhRjasghgDtVuTo5e1qZfd5R1Usb8EnsCqva5NGaYUcLg1w6dMTQmc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>