<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 23:28:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@kylekatarn/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My actifit report card May 14th, 2026]]></title><description><![CDATA[Ok here I go on the rise again! I walked 5783 steps yesterday! Can't post from app as it froze up still relying on my phone built-in step tracker instead to prove my point...]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may-12dcfb79a927b</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may-12dcfb79a927b</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 16 May 2026 01:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaVLx7HbRNeohHGq1vDKBJkLGkHq9ossN9ZK5ZwNQDcwT/1778896355969.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My actifit report card May 12th, 2026]]></title><description><![CDATA[Well after a good start at the beginning of this month I slowed down for s few days due to family issues and work commitments. Still I walked 5529 steps on above mentioned date. Looking forward to regaining]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may-6cd37681288dc</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may-6cd37681288dc</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 15 May 2026 02:43:51 GMT</pubDate><enclosure url="https://i.ecency.com/DQmToskEwjpmLETgu3ejgDkqzn7DTwiRt7jUcwSieocH2e7/1778813003260.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2026]]></title><description><![CDATA[Hi actifitters! I walked 6703 steps today! Staying true to my word and getting healthy at the same time can't be that bad, huh? This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260508t040307393z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260508t040307393z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 08 May 2026 04:03:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 5 2026]]></title><description><![CDATA[Well well well guess who outodid himself today! I walked 7411 steps! On the rise again, slow but sure. Light workout coming along fine as well... This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260506t025741604z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260506t025741604z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 06 May 2026 02:57:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 4 2026]]></title><description><![CDATA[On the rise again! I walked 6219 steps today. Resumed the incremental workout with wife who's got two chemo sessions to go and been told to exercise... This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260505t032902191z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260505t032902191z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 05 May 2026 03:29:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card May 3rd, 2026]]></title><description><![CDATA[Still winding down (my day off) but still keeping above 5000 steps. I walked 5400 steps yesterday. Screenshot of my smart watch to prove as Comms still down at home...]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may-05e3fb32f1698</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may-05e3fb32f1698</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 04 May 2026 18:21:51 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQ9TrjV7BPSeWajToc5vmtGzoi32kxRdbtWNnt8AnfxPc/1777918892484.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My actifit report card May 2nd, 2026]]></title><description><![CDATA[Well after a very productive May 1st I had to slow down. I walked 6838 steps. Still a good score. Still comms down, app unresponsive so again here goes a screenshot of my mobile phone built-in step tracker...]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-may</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 04 May 2026 18:13:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQDTrZBQfW4JBP3rW3cNWXZ4etFxVkdwZjoyCxCN2GC4g/1777918394658.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: May 1 2026]]></title><description><![CDATA[Well a promise is a a promise right? I said today would be a long day and it was: 11464 steps yay! Can't do this everyday but will try to keep the streak. Started a very light incremental workout routine]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260502t023918296z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260502t023918296z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 02 May 2026 02:39:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2026]]></title><description><![CDATA[Well today was a slow day in comparison. I walked 5589 steps. Long day tomorrow. I'll probably set a new record with all the walking ahead of me, watch this space... This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260501t033231901z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260501t033231901z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 01 May 2026 03:32:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card April 27th, 2026]]></title><description><![CDATA[Hello actifitters! I walked 8058 steps yesterday. Another day, another goal achieved and beyond! It feels easier every time. Due to a comms blackout I submit screenshot of the app from yesterday...]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-f0095c4de6cf6</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-f0095c4de6cf6</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Wed, 29 Apr 2026 00:58:21 GMT</pubDate><enclosure url="https://i.ecency.com/DQmWpMXkTK2uTefr2GNuWzPAhU1FZ86diRvmXQyVb22iV3R/1777424245673.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: April 25 2026]]></title><description><![CDATA[Hi actifitters! I walked 7489 steps today, yay! Keeping the trend and the promise. Will start the slow incremental workout with my wife soon. That will be even better... This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260426t030104851z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260426t030104851z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sun, 26 Apr 2026 03:01:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life always prevails/La vida se impone]]></title><description><![CDATA[Hi there here's a snap of a Greater Antillean Grackle that broke its leg and it's still flying about, hunting for scraps, surviving. Resilience in a feathered suit/Hola aquí tienen una foto de un chichinguaco]]></description><link>http://direct.ecency.com/hive-193084/@kylekatarn/life-always-prevails-la-vida-0be7a96ea3628</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@kylekatarn/life-always-prevails-la-vida-0be7a96ea3628</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 25 Apr 2026 17:14:21 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTsgvs7USzFveHgbb9aQDdCEh3x8QZVfsKDubef2Y6dhy/1777137232783.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My actifit report card April 22nd, 2026]]></title><description><![CDATA[Ok sticking to my new habit I walked 7612 steps. Staying above 5000 and beyond 7000 steps for sure. App on and off so I still have to resort to my mobile phone built-in step tracker to prove it...]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-d3a76352af13</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-d3a76352af13</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 25 Apr 2026 16:50:33 GMT</pubDate><enclosure url="https://i.ecency.com/DQmUmTKhFoujnGwcArAVWPbKm3A6bTtAv1vr3UKjBDdNSj7/1777135809606.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My actifit report card April 21st, 2026]]></title><description><![CDATA[Well I walked 7776 steps yesterday. Since even a simple reboot sends the app crashing I have to resort to a screenshot of my mobile phone's built-in step tracker. Not much of a record for some but a big]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-50a432d8c6ca3</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-50a432d8c6ca3</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Thu, 23 Apr 2026 03:04:12 GMT</pubDate><enclosure url="https://i.ecency.com/DQmReQTCY8PRwjzFcpfR3uN2PzgSaUwJqu3sEZLuTLS57zy/1776913397088.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Life always prevails/La vida se impone]]></title><description><![CDATA[Hi here's a picture of a Greater Antillean Grackle that broke a leg at some point in its life (or more likely somebody broke it) and is still flying about, hunting for scraps, surviving like nothing ever]]></description><link>http://direct.ecency.com/hive-194913/@kylekatarn/life-always-prevails-la-vida</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@kylekatarn/life-always-prevails-la-vida</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 21 Apr 2026 18:24:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTsgvs7USzFveHgbb9aQDdCEh3x8QZVfsKDubef2Y6dhy/1776795857482.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: April 19 2026]]></title><description><![CDATA[Hi there I would like to share my achievement with you again this time from the app. I walked 8394 steps today yay! Keeping it up, living it up... This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260421t030136540z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260421t030136540z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 21 Apr 2026 03:01:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card April 19th, 2026]]></title><description><![CDATA[Hello there! Another day, another breakthrough. I walked 8317 steps yesterday! I have kept the pace and it feels easier now. Should start a very short workout incremental routine to regain muscle mass]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-d289b24df239f</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-d289b24df239f</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Tue, 21 Apr 2026 02:45:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmWPQ9XWwV9zXLdLY7Kg8hUAKFoNnARGAXX43JRnB9wWvN/1776739521688.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My actifit report card April 18, 2026]]></title><description><![CDATA[Hi there actifitters! I walked 8292 steps yesterday! Keeping up the pace, it feels good. Moving on to higher goals. Screenshot attached as the power cut kept me from posting from the app...]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-f5e9c0aeb7e41</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-f5e9c0aeb7e41</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Mon, 20 Apr 2026 04:06:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTZV5iYWFNzcW7QtLqqctpJWhWJse7wMwDWzuQjTaqLF8/1776657962896.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: April 17 2026]]></title><description><![CDATA[Well another day over the 7000 steps score! I walked 7714 steps today. I must say it feels good to stick to my goal and beyond... This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260418t033916430z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/actifit-kylekatarn-20260418t033916430z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Sat, 18 Apr 2026 03:39:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report card April 15th, 2026]]></title><description><![CDATA[Hi due to a power cut and an unresponsive app I have to enter my report a bit late. I walked 6543 steps the day before yesterday yay! I'm consignmently walking over 6000 steps and sometimes going over]]></description><link>http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-a8c8d40f93a9f</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kylekatarn/my-actifit-report-card-april-a8c8d40f93a9f</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kylekatarn]]></dc:creator><pubDate>Fri, 17 Apr 2026 20:49:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVVeEKM4oLzSzHMZfvZFZZRsDJxLt6jWuebr4jK714EQP/1776458978837.jpg" length="0" type="image/jpeg"/></item></channel></rss>