<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 12:21:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@lackrobin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Making Crypto Accessible]]></title><description><![CDATA[It seems like the crypto-space is moving so fast, that it's merely impossible to keep up. New innovations pop up from every corner and new ideas flourish... But there is one big problem right now... It]]></description><link>http://direct.ecency.com/bitcoin/@lackrobin/making-crypto-accessible</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@lackrobin/making-crypto-accessible</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Tue, 25 Jul 2017 17:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYgbAsvE45UgevzmL79No7NbSRuNjR8RbPWMBT5GnZdNKx6KjAV221d1iaby8CA4ikMHBdsLTtS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bitcoin Now Trading On Swissquote - Switzerlands Major Stock exchange]]></title><description><![CDATA[A few days ago, Swissquote, a large stock exchange based in Switzerland, launched the EUR - Bitcoin and USD - Bitcoin trading pairs. They partnered up with the digital currency exchange Bitstamp to make]]></description><link>http://direct.ecency.com/bitcoin/@lackrobin/bitcoin-now-trading-on-swissquote-switzerlands-major-stock-exchange</link><guid isPermaLink="true">http://direct.ecency.com/bitcoin/@lackrobin/bitcoin-now-trading-on-swissquote-switzerlands-major-stock-exchange</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Tue, 18 Jul 2017 17:43:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYbQ66xFKnf6uCL7YFa9dVpSnBsdZ1RY9rq9Utx8VdhgQYjECt5QbQaiDBBd4no3GrpeDWc1EDC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The chocolate problem #challenge30days (17/30) - blogging/meditation]]></title><description><![CDATA[Currently, I'm trying to stay off sugar. This comes with ONE major problem: I freakin' love chocolate!! Not because of the sweetness, but rather because of the bitter, rich and unmistakable flavor. Because]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/the-chocolate-problem-challenge30days-17-30-blogging-meditation</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/the-chocolate-problem-challenge30days-17-30-blogging-meditation</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Fri, 07 Jul 2017 19:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFnhQ3y3PRVhxJAWpvuyvN6dAyKMzrysmATswdL1rBAJgCJWkGxhAJqgqcis8tzih6zkdb4xRBNcLP8htfy4gimDpZX1ASwy67HvhAPRHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you S.A.D.? #challenge30days (16/30) - blogging/meditatione]]></title><description><![CDATA[By S.A.D. i am not talking about the emotion, but rather referencing to the diet. The Standard American Diet. What is this standard american diet? Well, this is what the western world generally feeds on.]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/are-you-s-a-d-challenge30days-16-30-blogging-meditatione</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/are-you-s-a-d-challenge30days-16-30-blogging-meditatione</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Thu, 06 Jul 2017 21:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYSuaV5rqPFW4KoaAP8j8ueVyJTWpRwDicL96YSMUHT3wsxZCzZqwE6RgVGDhRCWpYUGrFdftM4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUGAR PT 4 - Sugar epidemic??  #challenge30days (15/30) - blogging/meditation]]></title><description><![CDATA[An average person... ...eating a western diet consumes on average 120 grams of sugar per DAY!!!! Can you believe that? Though the recommended dose is only 25 grams for women and 38 grams for men. How did]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/sugar-pt-4-sugar-epidemic-challenge30days-15-30-blogging-meditation</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/sugar-pt-4-sugar-epidemic-challenge30days-15-30-blogging-meditation</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Wed, 05 Jul 2017 19:56:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYmfhngMLnKuye59Jj3DvXLiWb8fEEGJjsatBUFj9XyJQLVWzAy14NH4RechLq2wxz9iPiwGUQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUGAR PT 3 - The effects of sugar on the Brain #challenge30days (14/30) - blogging/meditation]]></title><description><![CDATA[When thinking about the unhealthy effects of sugar, we often think about the physical issues it causes. Things like diabetes, obesity or fatty liver disease might come to mind... HOWEVER! Excessive sugar]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/sugar-pt-3-the-effects-of-sugar-on-the-brain-challenge30days-14-30-blogging-meditation</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/sugar-pt-3-the-effects-of-sugar-on-the-brain-challenge30days-14-30-blogging-meditation</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Tue, 04 Jul 2017 18:22:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYvyvNGT39bbb2QxY35vwz8RdPepdVUNEuoRuQ8Yv7PmS4cQdVf2hWHBiPAZFHKHwupvWth8jQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUGAR PT 2 - old industry, old tricks #challenge30days (13/30) - blogging/meditation]]></title><description><![CDATA[I have recently been sugar fasting. And the longer i go, the more i begin to think that sugar is the source to all evil. WHAT? Yeah maybe that's a bit exaggerated, but cutting out sugar from the diet has]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/sugar-pt-2-old-industry-old-tricks-challenge30days-13-30-blogging-meditation</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/sugar-pt-2-old-industry-old-tricks-challenge30days-13-30-blogging-meditation</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Mon, 03 Jul 2017 20:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ1bz2j4MFmh97Z8BJ1XjerMzz1B37hDZDMf5KTs6YRWFJkVvpwTi7QGKW2NfygRw14xuWD66ei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUGAR - Your liver will thank you! #challenge30days (12/30) - blogging/meditation]]></title><description><![CDATA[In recent Months, i have become kind of a health nerd. I would say I didn't live particularly unhealthy before, but recently it just really started to fascinate me. So a week ago, i decided to stop eating]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/sugar-your-liver-will-thank-you-challenge30days-9-30-blogging-meditation</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/sugar-your-liver-will-thank-you-challenge30days-9-30-blogging-meditation</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Sun, 02 Jul 2017 19:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZiwSE6r9KDX1xnD6t28TF2HrATHfJAkR1C8vHGsToJ8VbFNpsSwbQz6P1Jhac8Ad5brvzPsyE6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kindness & mindfulness]]></title><description><![CDATA[Thanks to the #challenge30days, i stumbled upon an interesting post from @raluca ...you can see the article here: The topic really inspired me and i really wanted to add my spin to it, so thanks raluca]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/kindness-and-mindfulness</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/kindness-and-mindfulness</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Sat, 01 Jul 2017 17:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYSgwgwccR2AH38NTwWyCRtqx45oTxfMs3eD7awCYtwYC3RJs3vJhCnQwb7oDsGfrEReW8tP55p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Things you should know about brainwaves]]></title><description><![CDATA[In what state our mind is, is determined by the brainwaves.But what are those? Clearly they aren't the waves we hear when holding a seashell at our ears... What are brainwaves? Brainwaves are electrical]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/things-you-should-know-about-brainwaves</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/things-you-should-know-about-brainwaves</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Fri, 30 Jun 2017 17:54:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZjRCe71fLnRLEKxWwfkjAYR3fbkzXCyWfMKBL9gVg5asZCyXPV1NAhWes4krHx93N5jQBQzV1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Benefits of LIME WATER! #challenge30days (9/30) - blogging/meditation]]></title><description><![CDATA[Okay now this does not exactly have a whole lot to do with meditation itself, but the effects from just adding some lime juice to the water comes with a range of benefits. It is the first thing I do when]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/5-benefits-of-lime-water-challenge30days-9-30-blogging-meditation</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/5-benefits-of-lime-water-challenge30days-9-30-blogging-meditation</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Thu, 29 Jun 2017 19:09:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYr4sM7HgTxQdMkMgtsm8RbbRDKbcWT1Le1WqQK6gDPZkJAgo6sK12PfubuA6MvVJe1nG71xviJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (8/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[Wow, already a week has past and I am proud to say that I am still on track with my challenge. At this point i have to thank Dragos once again, because if it wasn't for this challenge, i would probably]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-8-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-8-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Wed, 28 Jun 2017 17:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ1TWyF88VLa2QeYLpu6cqdVXJCMs3DKkJtniKU6bFqzKaSS9jrsHNTxVp97oEvoC43VkXm2Ab8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (7/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[Some people might ask themselves what meditation is good for. To those i recommend reading this awesome book written by a guy who lived for two years on a park bench in pure happiness. I don't necessarily]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-7-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-7-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Tue, 27 Jun 2017 18:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZBESUErGVmfHpBPNppaWXEMKAiS7AhT9GfVvZs3the5szY8vRcDQUTDWsmcAh5dwm2WMrwgUv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (6/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[In the last days we talked about mindfulness in activities like eating and walking. But my absolute favorite activity where i like to practice mindfulness we haven't yet covered... Water is such an amazing]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-6-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-6-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Mon, 26 Jun 2017 16:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LMoVyGPhQMyvMoajkWJR3mbrMUUaiK2f17vixUeRCPrLTCY4UkyZfGfVXSX4BbL6ciwcNP1B83XZbzCEi9xHpEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (5/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[Yesterday i talked about how a mundane activity like eating can turn into an exciting and mindful experience, if we only try. To give another example, I focused today on a mindful walk... Into nature...]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-5-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-5-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Sun, 25 Jun 2017 15:50:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZAxHMxhrsJs1b4DZXMqV3A6a4KkWpTZKJencX4Zw2HAtf24ytYSWd8iXyuuy57abxLXUXvLFtS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (4/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[A bite of mindfulness Becoming more mindful is more than just dedicating a few minuets a day in siting still and focusing on ones breath. It is about living in the present, not caring to much about the]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-4-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-4-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Sat, 24 Jun 2017 14:40:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYMtAXmdaKdCTSSBxv6bC5twWtcQzkTnr1upe4Cw3A5mPrm9DQMFrQAm5t339E6fozdEqZ43Rgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (3/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[This is part of the 30 days writing challenge by @dragosroua. I combined this with a mindfulness challenge. My goal with this is to improve writing & english skills as well as becoming more self aware.]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-3-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-3-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Fri, 23 Jun 2017 06:00:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYMQaB69rtaD3bPDeYrNUWG8YPb6HhxHfgYPRJmDHEcyRuydbK1HMBTANoaEFBdXm8i1HT4A6NS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (2/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[This is part of the 30 days writing challenge by @dragosroua. I combined this with a mindfulness challenge. My goal with this is to improve writing & english skills as well as becoming more self aware.]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-2-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-2-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Thu, 22 Jun 2017 06:13:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgbF4HpVRveXxU4jDXocGgnDCiKEkSrMGA2a4vmCkJa9tQgRkxC2H1jEFE9VoRBCxoXNgS5MLzpogsQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#challenge30days - Mindfulness: road to enlightenment (1/30) - 30 Days blogging/meditation streak]]></title><description><![CDATA[Today i saw @dragosroua 's #challenge30days challenge. And I have to say, this is how promotion on steemit should work . Not like this randowhale crap, where minnows have to pay to get promotion/whale-votes.]]></description><link>http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-1-30-30-days-blogging-meditation-streak</link><guid isPermaLink="true">http://direct.ecency.com/challenge30days/@lackrobin/challenge30days-mindfulness-road-to-enlightenment-1-30-30-days-blogging-meditation-streak</guid><category><![CDATA[challenge30days]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Wed, 21 Jun 2017 14:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77spQwtiZs5LBpaNyi1BxUPfH11uFHrJPspa5gDDomfSjxEy92XLQ6x2DexV7fGjcH6zijRUZW8vXbRMJ7dNGLFeu7kpc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To cook god-like indian food without any knowledge || Wie man himmlisches Indisch kocht ohne Ahnung davon zu haben]]></title><description><![CDATA[Yes I like to cook. But since i mostly cook for my self, there is rarely any feedback. So when i invite some people for dinner, there is always a bit of an uncertainty. This time, i tried to give the indian]]></description><link>http://direct.ecency.com/food/@lackrobin/how-to-cook-god-like-indian-food-without-any-knowledge-or-or-wie-man-himmlisches-indisch-kocht-ohne-ahnung-davon-zu-haben</link><guid isPermaLink="true">http://direct.ecency.com/food/@lackrobin/how-to-cook-god-like-indian-food-without-any-knowledge-or-or-wie-man-himmlisches-indisch-kocht-ohne-ahnung-davon-zu-haben</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lackrobin]]></dc:creator><pubDate>Tue, 20 Jun 2017 18:03:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3pLzxeEg3wNZpLixUHzcUwUHDDX8q5ZL8QmZvapaxxXCrUS2VQ1PgqB4u9D4AjRkN2EfMwyCfD1Z8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>