<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 01:57:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@laugh/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My keto diet results]]></title><description><![CDATA[It reset my body From the month of May to the early days of June I embarked on a quest to change my bodyweight. For good. I had no idea what I was getting into, but I was certain that I was going to do]]></description><link>http://direct.ecency.com/blog/@laugh/my-keto-diet-results</link><guid isPermaLink="true">http://direct.ecency.com/blog/@laugh/my-keto-diet-results</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[laugh]]></dc:creator><pubDate>Tue, 02 Aug 2016 21:15:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/82kPqoBYiyUvqzXnYEb4WVsou1zDKxhGTMGd6RFrx4St?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why I like running]]></title><description><![CDATA[Running to and from one's problems When I first started running "for real" just a couple of weeks ago I never would have guessed at the amount of improvement I would experience in just a short]]></description><link>http://direct.ecency.com/blog/@laugh/why-i-like-running</link><guid isPermaLink="true">http://direct.ecency.com/blog/@laugh/why-i-like-running</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[laugh]]></dc:creator><pubDate>Tue, 02 Aug 2016 21:02:30 GMT</pubDate></item><item><title><![CDATA[Learn to laugh]]></title><description><![CDATA[I realize everyday how a little laugh can make my day. I can be trudging through my daily routine and find something funny. For a brief moment I'm suspended in belief and it's not so bad after all. Whats]]></description><link>http://direct.ecency.com/blog/@laugh/learn-to-laugh</link><guid isPermaLink="true">http://direct.ecency.com/blog/@laugh/learn-to-laugh</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[laugh]]></dc:creator><pubDate>Mon, 01 Aug 2016 02:29:24 GMT</pubDate></item><item><title><![CDATA[Photography as a hobby: ketchup bottles and sea shells]]></title><description><![CDATA[My photography hobby started just before I went off to college in July of 2015. I bought a little camera with some basic functions and a whopping 16 megapixels. I took thousand of photos ranging from flowers]]></description><link>http://direct.ecency.com/photography/@laugh/photography-as-a-hobby-ketchup-bottles-and-sea-shells</link><guid isPermaLink="true">http://direct.ecency.com/photography/@laugh/photography-as-a-hobby-ketchup-bottles-and-sea-shells</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[laugh]]></dc:creator><pubDate>Wed, 27 Jul 2016 17:27:27 GMT</pubDate></item><item><title><![CDATA[A little about me: Part 2]]></title><description><![CDATA[In hindsight I may have gone a little overboard in my introduction with the whole depression life story so I decided to scale back (way back) and write a simple "hello". My name is Matt. Nice]]></description><link>http://direct.ecency.com/introduceyourself/@laugh/a-little-about-me-part-2</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@laugh/a-little-about-me-part-2</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[laugh]]></dc:creator><pubDate>Wed, 27 Jul 2016 16:11:24 GMT</pubDate></item><item><title><![CDATA[Transcendence through running]]></title><description><![CDATA[Running has always been hard for me. When I joined the running club in elementary school I thought it would make running easier. Instead I was demoralized that the same mile never seemed to get better.]]></description><link>http://direct.ecency.com/life/@laugh/transcendence-through-running</link><guid isPermaLink="true">http://direct.ecency.com/life/@laugh/transcendence-through-running</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[laugh]]></dc:creator><pubDate>Wed, 27 Jul 2016 15:25:48 GMT</pubDate></item><item><title><![CDATA[A little about me: Part 1]]></title><description><![CDATA[Depression is a hideous ball of goo that sticks to everything you do and see in your daily life, but most important of all, yourself. Imagine waking up in the morning only to want to go back to sleep because]]></description><link>http://direct.ecency.com/introduceyourself/@laugh/a-little-about-me-part-1</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@laugh/a-little-about-me-part-1</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[laugh]]></dc:creator><pubDate>Wed, 27 Jul 2016 14:20:09 GMT</pubDate></item></channel></rss>