<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:36:38 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@lemon-shot/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 8 2020]]></title><description><![CDATA[Played some tennis 🎾 with a friend yesterday ! Felt great and I ended up winning 🎉😂! Also ran/walked 12k steps ! I need to keep it up. Cheers 🍻 This report was published via Actifit app (Android |]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200908t120154505z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200908t120154505z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Tue, 08 Sep 2020 12:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2020]]></title><description><![CDATA[WoW 😳 ! We walked more than 3:30 🕞 hours around the coast in the South of France 🇫🇷 ! It felt great but now a tv show and sleeping 😴 ! This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200819t194231533z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200819t194231533z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Wed, 19 Aug 2020 19:42:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyscEBqABeMgb1rqaE9FmP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2020]]></title><description><![CDATA[Morning HODLers, Calm day visiting and walking around the city of Dubrovnik ! Then we took a boat to a fisherman’s village and it was lovely. Cheers 🍻 ! This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200811t063749188z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200811t063749188z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Tue, 11 Aug 2020 06:37:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKysbs7XZxRC2ivp3C3wMz9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2020]]></title><description><![CDATA[Another day, another run 🏃! 6.5k in 33 minutes ! Not bad right ? Going to run again during the weekend ! Trying to reach this 10km in 50min ! This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200730t184522202z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200730t184522202z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Thu, 30 Jul 2020 18:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2020]]></title><description><![CDATA[Hello Actifiters, Yesterday I ran 5k at 12km/hour, had a long walk in the city to go shopping 🛍 and have lunch with friends and finally went biking 🚴🏻‍♀️ in the evening ! What a day right hehe 😜? This]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200706t114035565z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200706t114035565z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Mon, 06 Jul 2020 11:40:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 28 2020]]></title><description><![CDATA[Hello 👋 Hivers and Actifitters ! Lots of running around yesterday going to Paris for dinner 🥘 and a LOT of shopping 🛍 with Mrs ! And then we finished off with an 🍦 at Grom for those who know it ! Heaven]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200628t170956108z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200628t170956108z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sun, 28 Jun 2020 17:09:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyr1xb5FwBeceZ4EChG9Rh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 21 2020]]></title><description><![CDATA[Dear Actifiters, I hope you had a great weekend ! I ran quite a lot lately and it felt great 👍! Have a great day ! Hive-on.! This report was published via Actifit app (Andoid | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200621t165108395z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200621t165108395z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sun, 21 Jun 2020 16:51:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyr1x651yuWzFEUZwB4SBH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 14 2020]]></title><description><![CDATA[Hello 👋 Actifiters, Ran a little yesterday (just 5-6km). And walked to go to a birthday 🎂. That was it but it still felt very nice 👍. This week is supposed to be rainy and cold... definitely not looking]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200614t201514524z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200614t201514524z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sun, 14 Jun 2020 20:15:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyr1b6h5DH3WUYGTUhSVJd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2020]]></title><description><![CDATA[Hello 👋 Actifiters. Today, some running, some walking and some cycling 🚴🏻‍♀️! It feels good, and to celebrate later in the afternoon I got some beers 🍻 in the parc with friends ! Cannot wait for tomorrow]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200530t184854932z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200530t184854932z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sat, 30 May 2020 18:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyr1DXUgTz9B6V6PVjzeNs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 29 2020]]></title><description><![CDATA[Hello Actifiters, Had to go to work biking 🚴🏻‍♀️ and walking 🚶! Will go back twice a week from next Monday but I believe it will be short lived when I look at the new cases trends unfortunately... Even]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200529t155814501z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200529t155814501z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Fri, 29 May 2020 15:58:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 25 2020]]></title><description><![CDATA[Hello 👋 Hivers, Yesterday I ran 8k at a pace of 5:10 which is okay. I am not a great runner but I would like to do a 10k under 50 and why not 45 minutes. I plan to run tomorrow and try this 10k objective]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200525t185934770z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200525t185934770z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Mon, 25 May 2020 18:59:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 23 2020]]></title><description><![CDATA[Hello 👋 there Actifiters, Yesterday I did quite a lot as I ran, walked and biked ! I reached 17k footsteps which must be a close to ATH 😂. Have a great weekend ! 17153 Walking,Running]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200523t075835718z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200523t075835718z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sat, 23 May 2020 07:58:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyqzrXzD33Tq77vnvag7dm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1st small Picnic 🧺 post confinement. My Actifit Report Card: May 17 2020]]></title><description><![CDATA[Walking 🚶 a bit, biking 🚴🏻‍♀️ and having a picnic 🧺 with 4 other friends ! I hope you enjoyed your Saturday and the deconfinement is very nice but I am kind of afraid we will soon be back to lockdown...]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200517t103330192z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200517t103330192z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sun, 17 May 2020 10:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 13 2020]]></title><description><![CDATA[Hello 👋 Actifiters, Today I took the chance to run 🏃 5k. I felt great 👍, in France 🇫🇷 we are no longer in confinement and there was so much people around the lake. I will go back to confinement hours]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200513t195900354z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200513t195900354z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Wed, 13 May 2020 19:59:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnseh3NuL6KUBitJTXrc5K2RXrSxEZn6WtbG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2020]]></title><description><![CDATA[Hello 👋 Hivers, Some running and walking today to reach 12k + ! Not so bad right ? I wanted to run at least 5k before the rainy weekend. There were a lot of people out beside still being in confinement.]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200508t195206719z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200508t195206719z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Fri, 08 May 2020 19:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyqzUxsHCbAtJuQXaPjuUw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 6 2020]]></title><description><![CDATA[Hello 👋 Actifiters, Yesterday I went for a walk with Mrs. to buy groceries and take some fresh air. Almost 10k ! We went to M&S as we like some of their products. Only a few more days before lockdown]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200506t081501668z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200506t081501668z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Wed, 06 May 2020 08:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2020]]></title><description><![CDATA[Hello Actifiters 👋! Walk around the lake and groceries shopping 🛍. Nothing really exciting during this stay at home 🏡 time. Hopefully back to work in a few weeks. Stay safe, @lemon-shot 9623 Walking]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200428t172122770z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200428t172122770z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Tue, 28 Apr 2020 17:21:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyqz7j2wYDnBZMVN7ZXx8s?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 19 2020]]></title><description><![CDATA[Hello 👋 ! 5k run today, didn’t reach 10 000 steps unfortunately, should have run 2 more minutes. Here is my bird 🦢 friend ! 9524 Running]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200419t201605417z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200419t201605417z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sun, 19 Apr 2020 20:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Snpify7MES11CWfPpYKcpGXJEvwvkcV126Pa7pmEPZv2MGvg2kdQKyqykeg57hDR1ZHQFbjMFB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 18 2020]]></title><description><![CDATA[Hello Steemians and Actifitters ! Another day, another walk around the lake, it is getting quite boring. The only good thing is that there was not too many people, therefore I really enjoyed it ! Take]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200418t201749129z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200418t201749129z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Sat, 18 Apr 2020 20:17:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 17 2020]]></title><description><![CDATA[Hello 👋 Steemians, Today is a special confinement day as it has one of my run 🏃 of the week ! Didn’t run a lot and not that fast bu still nice to do a 5k ! Stay home 🏡 and stay safe. Best, 7774 Running]]></description><link>http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200417t184707636z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lemon-shot/actifit-lemon-shot-20200417t184707636z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lemon-shot]]></dc:creator><pubDate>Fri, 17 Apr 2020 18:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>