<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 18:46:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@lenqan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Garlic - a wonderful, healthy onion]]></title><description><![CDATA[Image source Did you know that garlic has several affects on human health? Garlic: Has proven beneficial effect on our immune system  Has proven to relieve the effects of cold Is antibacterial Is]]></description><link>http://direct.ecency.com/health/@lenqan/garlic-a-wonderful-healthy-onion</link><guid isPermaLink="true">http://direct.ecency.com/health/@lenqan/garlic-a-wonderful-healthy-onion</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Sun, 25 Feb 2018 12:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBrWfYqAhYvapgbm8KydijyHdW1338sUSqjZuPeSDs25Sz5ZcWy6p537BfMEd8VxpQM2H5irviNDnyXkw5G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The two best movies ever made...]]></title><description><![CDATA[... might not be The Boondocks Saints and The Devil´s Recects if you ask film critics. But these two movies are definitely two of my absolute favorites. Image source The Boondock Saints, 7,9 at the IMDB,]]></description><link>http://direct.ecency.com/movies/@lenqan/the-two-best-movies-ever-made</link><guid isPermaLink="true">http://direct.ecency.com/movies/@lenqan/the-two-best-movies-ever-made</guid><category><![CDATA[movies]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Thu, 22 Feb 2018 14:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5i2yA5ubhzU8DkLPD5cYCe99VSBDYitJMvFPxFVXxHkLszzmesd8Ln9bxPVGGAEVbc8ATMSNFytabELLNmQ2WdBWAQPs1w56m7jc8ZfbYg1shjNgXHKvR3FT8WHAiMEiDLWxk22ZTjXuMnSPYXh43DVPo69LtMR2X9hXdHhSsQtzQdsphfNokXYE3nALXWyBNUY6ZNib4UAAArajpr84BH7cnBATvFg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tempeh - how to make your own]]></title><description><![CDATA[Tempeh is a protein rich food which consists of fermented soy beans. It is originally from Indonesia but it has gained popularity throughout the whole world. It can be used as a meat substitute and has]]></description><link>http://direct.ecency.com/food/@lenqan/tempeh-how-to-make-your-own</link><guid isPermaLink="true">http://direct.ecency.com/food/@lenqan/tempeh-how-to-make-your-own</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Thu, 15 Feb 2018 14:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgVFsGZfwmKpBPGrszzc2etsp1tiSZdJGqmtd8t2Z85CKy9i4TtmS2NUkGjq61Bs6vmdgBjkNhLCG8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[E numbers (food additives)]]></title><description><![CDATA[Should we use E numbers as food additives or not? Do we really have to put these chemicals into our food? Most people connects E numbers with something unnatural and something that does not belong in foods.]]></description><link>http://direct.ecency.com/food/@lenqan/e-numbers-food-additives</link><guid isPermaLink="true">http://direct.ecency.com/food/@lenqan/e-numbers-food-additives</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Fri, 09 Feb 2018 18:08:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2xVmzkbNCvpxFoeCy9K9yuz43tLcLraZVJ3PiLhTaMZGTfHbXJZ3kEQmsHfHUavNCcaH2UmHGDQx57S7oaN9CymrRJhfT3MkKLeMC6AfSAP1L5qqnkTUmKETBhcqxPbF1sePec3S9jo7A7eKDQB8qfdyS5AhZmYgQ77L5kXdSeK1azzG8p76Gwyf5hZuNVCa5gqq2cnm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bacardi Oakheart - #1 rum in the world!]]></title><description><![CDATA[Bacardi Oakheart is my favorite number one when speaking of spirit drinks. I usually mix it with Pepsi Max. Just a couple of centilitres in a 2 dl glass and fill up with Pepsi max. The taste is sweet with]]></description><link>http://direct.ecency.com/drinks/@lenqan/bacardi-oakheart-1-rum-in-the-world</link><guid isPermaLink="true">http://direct.ecency.com/drinks/@lenqan/bacardi-oakheart-1-rum-in-the-world</guid><category><![CDATA[drinks]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Thu, 08 Feb 2018 15:03:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/6gUbcKN7Uxen7PwyWrQqJARUGp2A62UdexiUFFtyz5nJ6W2Y1GAH45Je51ShMpuo1AKU4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eat virus to get protection from bacteria??]]></title><description><![CDATA[Eating virus? This may seem as a bad idea. We connect the word virus with bad things, like HIV, ebola and common cold. There is, however, a way we can use viruses to protect us from bacteria. A bacteriophage]]></description><link>http://direct.ecency.com/science/@lenqan/eat-virus-to-get-protection-from-bacteria</link><guid isPermaLink="true">http://direct.ecency.com/science/@lenqan/eat-virus-to-get-protection-from-bacteria</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Wed, 07 Feb 2018 08:09:48 GMT</pubDate></item><item><title><![CDATA[Oligofructose as a sweetener?]]></title><description><![CDATA[Fructo Oligo Saccharide (FOS) is a molecule that consists of many fructose-molecules which forms a chain. Humans lack the enzyme to break down this carbohydrate, but our gut micro biota are able to break]]></description><link>http://direct.ecency.com/health/@lenqan/oligofructose-as-a-sweetener</link><guid isPermaLink="true">http://direct.ecency.com/health/@lenqan/oligofructose-as-a-sweetener</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Mon, 05 Feb 2018 20:44:06 GMT</pubDate></item><item><title><![CDATA[Natural or artificial sweeteners?]]></title><description><![CDATA[This post will discuss table sugar, honey, aspartame, sucralose and saccharin. A topic that has been discussed ALOT is if it is better with artificial sweeteners than natural sweeteners. On one side there]]></description><link>http://direct.ecency.com/health/@lenqan/natural-or-artificial-sweeteners</link><guid isPermaLink="true">http://direct.ecency.com/health/@lenqan/natural-or-artificial-sweeteners</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Mon, 05 Feb 2018 19:57:09 GMT</pubDate></item><item><title><![CDATA[Milk and dairy products - good or bad for health?]]></title><description><![CDATA[Dairy products... are they good or bad for you? This is a question that has been one of the most debated things amongst the health and food sphere. Most interesting is that people seem to be extreme in]]></description><link>http://direct.ecency.com/health/@lenqan/milk-and-dairy-products-good-or-bad-for-health</link><guid isPermaLink="true">http://direct.ecency.com/health/@lenqan/milk-and-dairy-products-good-or-bad-for-health</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Mon, 05 Feb 2018 11:16:15 GMT</pubDate></item><item><title><![CDATA[Lenqan - a nutritionist from Sweden]]></title><description><![CDATA[Hi all! I just found out about Steemit from a friend, thanks Phil! My main interests are nature´s science, nutrition and movies. Im studying chemistry and food science and will begin to study Master in]]></description><link>http://direct.ecency.com/introduceyourself/@lenqan/lenqan-a-nutritionist-from-sweden</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@lenqan/lenqan-a-nutritionist-from-sweden</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[lenqan]]></dc:creator><pubDate>Mon, 05 Feb 2018 11:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVegrpkQU9b3W2W89p6TUdPVbBmS1PEP3cX48waodmCmvyStwjiJFb4itxN4SEB3Zj1vLpFJYzAM7YiJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>